little-bro.blogspot.com
Little Bro: Upper Body with Chris
http://little-bro.blogspot.com/2010/07/upper-body-with-chris.html
The World Would Be a Better Place if it Would Just Listen.to Me! Thursday, July 22, 2010. Upper Body with Chris. Current weight: 168.6lbs. I need to stay consistent with my eating habits. Subscribe to: Post Comments (Atom). Quotes to Live By. View my complete profile. Summer Activities in the Buffalo area. Taking the Pain out of Meal Planning. 2014 Christmas Tree decorating. A Look Into The Past. Upper Body with Chris. Gym with Chris and Brady. Easy Workout This Morning. A Good Day at the Gym.
little-bro.blogspot.com
Little Bro: Possible Humiliation
http://little-bro.blogspot.com/2010/07/possible-humiliation.html
The World Would Be a Better Place if it Would Just Listen.to Me! Thursday, July 08, 2010. I went to the gym this morning at 730. Run - .25 miles, 5 minutes; bench press : 90lbs- 10x, 110lbs- 10x, 110lbs- 10x, 130lbs- 10x; pull ups: 10x, 8x, 6x, 6x; tricep extension: 4 sets- 40lbs, 10x; bicep curls: 4 sets- 25lbs, 10x; reverse crunch: 4 sets- 25x; current weight 168.8lb. Not to bad this morning. Subscribe to: Post Comments (Atom). Quotes to Live By. View my complete profile. 2014 Christmas Tree decorating.
little-bro.blogspot.com
Little Bro: February 2010
http://little-bro.blogspot.com/2010_02_01_archive.html
The World Would Be a Better Place if it Would Just Listen.to Me! Thursday, February 11, 2010. To begin with it turns out I really needed to cut my grass. It was getting way out of hand! So, I did. It looks way better now. It took a little figuring out, but I just decided to go for it. And since the people decided that I needed to grow raspberries, and blackberries. I am. I got an extra grow lamp for it, and I wonder which will grow faster. Subscribe to: Posts (Atom). Quotes to Live By.
little-bro.blogspot.com
Little Bro: October 2009
http://little-bro.blogspot.com/2009_10_01_archive.html
The World Would Be a Better Place if it Would Just Listen.to Me! Tuesday, October 13, 2009. Three People More Qualified to Recieve The Nobel Peace Prize then Obama. Why did Obama win the Nobel prize? Oh because he made a promise to change things. In that case I promise to change things to, do i get it next year? No probably not, but I think there are a few who deserve this much more then Obama. How about Scooby Doo? He's certainly done more then Obama. So yes I think it's completely ridiculous to award t...
little-bro.blogspot.com
Little Bro: Testing with Salt Lake PD, and the gym
http://little-bro.blogspot.com/2010/07/testing-with-salt-lake-pd-and-gym.html
The World Would Be a Better Place if it Would Just Listen.to Me! Saturday, July 10, 2010. Testing with Salt Lake PD, and the gym. After a couple hours rest I went to the gym. Not a bad day, but the PT for some reason really killed me. Oh well. Subscribe to: Post Comments (Atom). Quotes to Live By. View my complete profile. Summer Activities in the Buffalo area. Taking the Pain out of Meal Planning. 2014 Christmas Tree decorating. A Look Into The Past. Upper Body with Chris. Gym with Chris and Brady.
little-bro.blogspot.com
Little Bro: Gym with Chris and Brady
http://little-bro.blogspot.com/2010/07/gym-with-chris-and-brady.html
The World Would Be a Better Place if it Would Just Listen.to Me! Monday, July 19, 2010. Gym with Chris and Brady. Subscribe to: Post Comments (Atom). Quotes to Live By. View my complete profile. Summer Activities in the Buffalo area. Taking the Pain out of Meal Planning. 2014 Christmas Tree decorating. A Look Into The Past. Upper Body with Chris. Gym with Chris and Brady. Easy Workout This Morning. Gym for the Last Couple of Days, and Despicable Me. A Good Day at the Gym.
little-bro.blogspot.com
Little Bro: May 2010
http://little-bro.blogspot.com/2010_05_01_archive.html
The World Would Be a Better Place if it Would Just Listen.to Me! Monday, May 24, 2010. I have a droid! Its pretty sweet and there are tons of things to do on it. For instance I am updating my blog on it right now. How cool is that? Subscribe to: Posts (Atom). Quotes to Live By. View my complete profile. Summer Activities in the Buffalo area. Taking the Pain out of Meal Planning. 2014 Christmas Tree decorating. A Look Into The Past.
little-bro.blogspot.com
Little Bro: Easy Workout This Morning
http://little-bro.blogspot.com/2010/07/easy-workout-this-morning.html
The World Would Be a Better Place if it Would Just Listen.to Me! Monday, July 19, 2010. Easy Workout This Morning. I did an easy workout this morning. Mostly because I'm planning on doing an intense one this evening with Chris and Brady. Current Weight - 169.4lbs. Subscribe to: Post Comments (Atom). Quotes to Live By. View my complete profile. Summer Activities in the Buffalo area. Taking the Pain out of Meal Planning. 2014 Christmas Tree decorating. A Look Into The Past. Upper Body with Chris.
little-bro.blogspot.com
Little Bro: Gym Update
http://little-bro.blogspot.com/2010/07/gym-update.html
The World Would Be a Better Place if it Would Just Listen.to Me! Thursday, July 08, 2010. Yes believe it or not, I went to the gym again. And my current weight is 168.4lbs. Subscribe to: Post Comments (Atom). Quotes to Live By. View my complete profile. Summer Activities in the Buffalo area. Taking the Pain out of Meal Planning. 2014 Christmas Tree decorating. A Look Into The Past. Upper Body with Chris. Gym with Chris and Brady. Easy Workout This Morning. A Good Day at the Gym.
little-bro.blogspot.com
Little Bro: Gym for the Last Couple of Days, and Despicable Me
http://little-bro.blogspot.com/2010/07/gym-for-last-couple-of-days-and.html
The World Would Be a Better Place if it Would Just Listen.to Me! Saturday, July 17, 2010. Gym for the Last Couple of Days, and Despicable Me. I didn't go to the gym on Wednesday. A couple of people bailed on me and I fell asleep. I went and saw Despicable Me. It is hilarious! A good family movie, that is sure to become a classic, like "Finding Nemo." Well worth the time and money to see. Subscribe to: Post Comments (Atom). Quotes to Live By. View my complete profile. Summer Activities in the Buffalo area.