amyelizabethsue.blogspot.com
Explore. Dream. Discover.: 10/30/11 - 11/6/11
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Explore. Dream. Discover. It's all about the journey. Wednesday, November 2, 2011. Physical Therapy and Keeping Perspective. We also tested my leg strength to see if maybe I'm over compensating some where. After doing some strength tests she said my outer quads and hamstrings are really nice and strong. But I could use a little work on strengthening the inner quads as well as the butt.GREAT. Isn't that what EVERY girl wants to hear? Tuesday, November 1, 2011. My 30 Day Bikram Challenge. We have a winner.
amyelizabethsue.blogspot.com
Explore. Dream. Discover.: Dream
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Explore. Dream. Discover. It's all about the journey. Dance is the Vertical. I believe if life gives you lemons, you should make lemonade.and then find somebody whose life has given them vodka.and have a party". Sometimes a player just isn't major league material.gotta move him down to the minors till he proves he's ready to play with the big boys. Can stop you in your tracks. That's what I know now. It needs nothing to burn but the. Subscribe to: Posts (Atom). For Your Viewing Pleasure.
amyelizabethsue.blogspot.com
Explore. Dream. Discover.: 9/25/11 - 10/2/11
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Explore. Dream. Discover. It's all about the journey. Wednesday, September 28, 2011. The runner's bug.have I caught it? Well3 months into my training I'm sitting here eating my own words. Typical. I should've KNOWN never to say never. It's like when I used to say "I will NEVER say that all I want is a nice cold beer right now." (Yeah that one was stupid too).or "I will NEVER like coffee! It tastes like crap! Pass me one please! And it changes on a daily basis at this point. Nisswa Marathon (Full - in Min...
amyelizabethsue.blogspot.com
Explore. Dream. Discover.: Friendsgiving
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Explore. Dream. Discover. It's all about the journey. Thursday, November 17, 2011. After college I started a little tradition of Friendsgiving.or what I have entitled my Charlie Brown's Thanksgiving Feast. The holidays are all about spending time with family; but my friends are also my family and before we all head off every year I love being able to pull all of us together to enjoy the same thing we will with our family. A Thanksgiving feast! With all the trimmings. Mom helping with the prep work.
amyelizabethsue.blogspot.com
Explore. Dream. Discover.: 10/9/11 - 10/16/11
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Explore. Dream. Discover. It's all about the journey. Monday, October 10, 2011. Training Week #13 - Let FALL begin. So week 13 has turned out to be quite the week let me tell ya! After a beautiful sunny weekend with 85 degree weather in San Diego I returned to 60 degree weather (sometimes chillier) and rain.oh. yay. It's all for the greater good right? Has Seattle gone to my head? Sunday was the long run. First 7 miler of the training series. Jenny and I went out to Alki Beach (my most beloved sp...No id...
amyelizabethsue.blogspot.com
Explore. Dream. Discover.: 7/17/11 - 7/24/11
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Explore. Dream. Discover. It's all about the journey. Sunday, July 17, 2011. Our first long run! This was the seventh day in the training program. Final day of the first week, and our first long run. This run was a 2 mile consecutive run and we DID IT! You all will have to handle my enthusiasm at this accomplishment. I keep feeling like people will read this and think, 'why is she so excited over doing 2 miles? It should NOT feel like FALL! I believe that Jenny and I are quite the cohesive unit when it c...
amyelizabethsue.blogspot.com
Explore. Dream. Discover.: 8/21/11 - 8/28/11
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Explore. Dream. Discover. It's all about the journey. Tuesday, August 23, 2011. My First Official 5K Run. Race time was at 8:15. I was up by 6 and getting out the door by 7. We arrived in Woodinville at Redhook Brewery by 7:30am. I picked up my race packet, including my bib and tracking chip (I felt SO official! Dorky yes I know but it was COOL! The run benefited Seattle Children's Hospital (kinda fitting given the week we'd just gone through). Covey Run 5k Race Results. Team Alex - Running for a Cause.
amyelizabethsue.blogspot.com
Explore. Dream. Discover.: A New PT - New Hope!
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Explore. Dream. Discover. It's all about the journey. Tuesday, November 22, 2011. A New PT - New Hope! Five miles was what was on my ORIGINAL training schedule for that night. A schedule I had revised like 5 times since I hurt my knee. So that's where I stopped. So here I sit. Hopeful. And for now that is all that matters. Subscribe to: Post Comments (Atom). A New PT - New Hope! For Your Viewing Pleasure. PGN Dance Co YouTube Site. PGN Dance Co Myspace. Culture Shock Dance Center.
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Explore. Dream. Discover.: 7/10/11 - 7/17/11
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Explore. Dream. Discover. It's all about the journey. Saturday, July 16, 2011. Training Days #5 and #6. And on the 5th day she rested :-). So I woke up bright and early this morning to get prepped for our hike. This time we were only doing a 4 mile round trip (last trip was 9 miles in total! Training Day #6 - success! Becoming a St. Jude Hero! So throughout the last week I've begun my training for my first half marathon. And it struck me that if I was going to venture out on this journey, someone oth...