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Hanging on and letting go

Hanging on and letting go. Just me out here trying to hang onto sanity and let go of stress while running in place and around town. I am back at it! Weeeeeeeeeeeeeee.I am responsible for me! Wednesday, December 26, 2007. Posted by kay elle @ 1:23 PM. Sunday, December 16, 2007. Feeling much less melancholy today. We had Cantata. Practice after church today and that's always good for a laugh. It's progressing quite well, but seeing how the performance is in two weeks it's still in the rough stages. I pride...

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Hanging on and letting go | kayelle7.blogspot.com Reviews

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Hanging on and letting go. Just me out here trying to hang onto sanity and let go of stress while running in place and around town. I am back at it! Weeeeeeeeeeeeeee.I am responsible for me! Wednesday, December 26, 2007. Posted by kay elle @ 1:23 PM. Sunday, December 16, 2007. Feeling much less melancholy today. We had Cantata. Practice after church today and that's always good for a laugh. It's progressing quite well, but seeing how the performance is in two weeks it's still in the rough stages. I pride...

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Hanging on and letting go | kayelle7.blogspot.com Reviews

https://kayelle7.blogspot.com

Hanging on and letting go. Just me out here trying to hang onto sanity and let go of stress while running in place and around town. I am back at it! Weeeeeeeeeeeeeee.I am responsible for me! Wednesday, December 26, 2007. Posted by kay elle @ 1:23 PM. Sunday, December 16, 2007. Feeling much less melancholy today. We had Cantata. Practice after church today and that's always good for a laugh. It's progressing quite well, but seeing how the performance is in two weeks it's still in the rough stages. I pride...

INTERNAL PAGES

kayelle7.blogspot.com

1

Hanging on and letting go

http://www.kayelle7.blogspot.com/2007/12/sunday-was-our-cantada-at-church.html

Hanging on and letting go. Just me out here trying to hang onto sanity and let go of stress while running in place and around town. I am back at it! Weeeeeeeeeeeeeee.I am responsible for me! Wednesday, December 26, 2007. Posted by kay elle @ 1:23 PM. I haven't been out here forever since you haven't posted in forever.I had to laugh at the "it's close to Christmas better have a fight or something." again I wonder why people want a boy around all the time! I hear you Dani. View my complete profile.

2

Hanging on and letting go: May 2006

http://www.kayelle7.blogspot.com/2006_05_01_archive.html

Hanging on and letting go. Just me out here trying to hang onto sanity and let go of stress while running in place and around town. I am back at it! Weeeeeeeeeeeeeee.I am responsible for me! Friday, May 26, 2006. Okayjust a quick little check in here. I will post training etc. sometime next week.but.I lost 3 lbs! YESSSSSSSSSSSSSSSSSSSSSs. I am excited! I have been exercising (running! Posted by kay elle @ 12:58 PM. Tuesday, May 23, 2006. Sunday: I had planned on just hanging out after Church and dinner w...

3

Hanging on and letting go

http://www.kayelle7.blogspot.com/2007/11/i-had-forgotten-how-to-get-into-this.html

Hanging on and letting go. Just me out here trying to hang onto sanity and let go of stress while running in place and around town. I am back at it! Weeeeeeeeeeeeeee.I am responsible for me! Saturday, November 17, 2007. Life is a cabaret.or perhaps a cabernet. Posted by kay elle @ 9:55 PM. View my complete profile. Hello to all. I am going to run a test of my race . Looks like I am behind here and everywhere! Oh hooray, I posted another picture of me from Su.

4

Hanging on and letting go

http://www.kayelle7.blogspot.com/2006/08/hello-to-all.html

Hanging on and letting go. Just me out here trying to hang onto sanity and let go of stress while running in place and around town. I am back at it! Weeeeeeeeeeeeeee.I am responsible for me! Friday, August 04, 2006. Hello to all. I am going to run a test of my race report here before posting it elsewhere. I was always taught if you can't say somethingnice, don't say anything.so this will be shorter that usual. Idon't ALWAYS follow this advice however). Steve's Run July 29, 2006. My 2nd 10k ever. Oh hoora...

5

Hanging on and letting go

http://www.kayelle7.blogspot.com/2006/06/couple-of-thingsok.html

Hanging on and letting go. Just me out here trying to hang onto sanity and let go of stress while running in place and around town. I am back at it! Weeeeeeeeeeeeeee.I am responsible for me! Tuesday, June 20, 2006. A couple of things:(ok.maybe a ton of things). Job, I got an answer to the "when do I work" question that was driving me crazy. My schedule is what it has always been, which means about 6 weeks of shortened hours. That's good and the mood around here has moderated for the moment. Truly madly d...

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lweebs.blogspot.com

Lace Up And Run: June 2011

http://lweebs.blogspot.com/2011_06_01_archive.html

Lace Up And Run. Saturday, June 25, 2011. 2011 Raging Road Rally 5K. Oh and did I mention I received a trophy for 1st Overall Local Female Master's? There were so many people that came up to me later and asked what Master's meant! You really wanna make me say that I'm now officially in a totally different group JUST for old people? Chawshe was in the 40-44 age group and came in at a time of smokin Joe Frazier 17 something! I didn't know that was possible but she was blazing fast! Now off to the parade.

lweebs.blogspot.com

Lace Up And Run: Whew! Is it HOT!

http://lweebs.blogspot.com/2011/07/whew-is-it-hot.html

Lace Up And Run. Monday, July 11, 2011. Sleep is just too important to me! So after the treadmill mileage and time kept blinking on and off, I realized my battery packet was loose. Thank you, Duct tape! I was almost at 3 miles on the treadmill or at least 30 minutes and then.what? No power. Lights went out! I looked out the window and there was quite the storm going on. I guess with the noise of the treadmill and the TV on full blast I wasn't aware anything was going on. Lace Up And Run. Lace Up And Run.

lweebs.blogspot.com

Lace Up And Run: It's gonna be a HOT one!

http://lweebs.blogspot.com/2011/05/its-gonna-be-hot-one.html

Lace Up And Run. Monday, May 30, 2011. It's gonna be a HOT one! I am SO sick of the cool weather we've been having. Really surprised we didn't have a storm last night. My running is going well. I continue to keep the mileage low, about 15 miles a week and will keep it there for a while. I really miss the long distances though. Hopefully, someday I can get back to that without trouble from the back. Lace Up And Run. Subscribe to: Post Comments (Atom). Lace Up And Run. View my complete profile.

lweebs.blogspot.com

Lace Up And Run: Brad Onken Summer Sizzler 5K

http://lweebs.blogspot.com/2011/06/brad-onken-summer-sizzler-5k.html

Lace Up And Run. Monday, June 06, 2011. Brad Onken Summer Sizzler 5K. I've run this race 3 other times and was going to use this race to see where I was for the beginning of race season and to see how much work I had ahead of me. Boy, was I pleasantly surprised! This would be the first REAL race(not including the one I ran a month ago with a friend, since we jogged it) since my herniated disc injury last August. I wasn't really expecting much, but was hoping to get around the 25 minute mark. The gun went...

lweebs.blogspot.com

Lace Up And Run: July 2010

http://lweebs.blogspot.com/2010_07_01_archive.html

Lace Up And Run. Saturday, July 24, 2010. It was a learning experience to say the least. I have never seen so many people clogging up a small city street. Just looking up the Brady Street hill in the first mile was so cool. It looked like thousands of ants charging up a hill. I was a little nervous upon awakening. Thunderstorms and rain all around us. Water over the roads on the way. I wasn't sure if it would even be pulled off. Best part of the race was the downhill on Brady Street heading back to the f...

lweebs.blogspot.com

Lace Up And Run: Seriously lacking motivation

http://lweebs.blogspot.com/2011/06/seriously-lacking-motivation.html

Lace Up And Run. Sunday, June 19, 2011. Here I sit.getting on facebook.reading emails.reading all kinds of things about upcoming races. When what I SHOULD be doing is out actually running. It's been a busy day cleaning house, fixing up my flower beds and laundry.but now I'm just making excuses. How come nobody ever talks about how hard it is to get a bathing suit on when one is dripping wet? What should have taken me 1 minute took me about 5. I found it getting stuck everywhere. Horrible memories...On yo...

lweebs.blogspot.com

Lace Up And Run: Lost one from my hometown!

http://lweebs.blogspot.com/2010/07/lost-one-from-my-hometown.html

Lace Up And Run. Sunday, July 18, 2010. Lost one from my hometown! What a sad day. I found out one of the boys from my hometown is coming home from Afghanistan today. But not in the way we wanted. Seems he was killed in action after volunteering to go out on patrol. Thought and prayers go out to his family and friends during this rough journey ahead. Every mother's nightmare: Four Marine soldiers dressed in their blues, coming to the work place to tell the bad news! Rest in peace Justus Bartelt!

lweebs.blogspot.com

Lace Up And Run: Soooooo...I ran the Bix 7

http://lweebs.blogspot.com/2010/08/sooooooi-ran-bix-7.html

Lace Up And Run. Wednesday, August 04, 2010. Soooooo.I ran the Bix 7. The Bix 7 miler was a very fun race. Wayyyyy too many people for such a tight space, but my running friend and I had a good time splashing in all the puddles. Sunday after the race I felt great. No muscle soreness. Hamstrings felt a little tight but they've been tight for some time. What about the NEXT day? I couldn't even walk getting out of bed. Something was off. Hips.legs.something! Here I sit.not being able to run(huge bummer)...

lweebs.blogspot.com

Lace Up And Run: New bike helmet!

http://lweebs.blogspot.com/2011/05/new-bike-helmet.html

Lace Up And Run. Tuesday, May 31, 2011. Okay, it's official! I knew this time was coming sooner or later. Ever since my road bike accident with the dog in August of 09, I knew I'd have to get back up on that horse again and get over my fears. Well.maybe some of them.because I still haven't gone to the country yet. I figured if I bought the new helmet since the last one was trashed by my head hitting the pavement, I'd better put it to use. I only went across town on an errand, but it was improvement.

lweebs.blogspot.com

Lace Up And Run: Last minute decision

http://lweebs.blogspot.com/2011/06/last-minute-decision.html

Lace Up And Run. Thursday, June 16, 2011. My goal going into this one was to get somewhere in the 25 minute range, even though my race two weeks ago was 24:17. I knew this course well. I ended up coming in at exactly 25 minutes.no seconds.just 25 minutes. How's that for prediction? What was so cool about this particular hometown 5k, two of my cousins and one wife ran it. All three of them have lost a considerable amount of weight. So much so, that I had to do a double take when I saw one! Lace Up And Run.

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kayelle7.blogspot.com

Hanging on and letting go

Hanging on and letting go. Just me out here trying to hang onto sanity and let go of stress while running in place and around town. I am back at it! Weeeeeeeeeeeeeee.I am responsible for me! Wednesday, December 26, 2007. Posted by kay elle @ 1:23 PM. Sunday, December 16, 2007. Feeling much less melancholy today. We had Cantata. Practice after church today and that's always good for a laugh. It's progressing quite well, but seeing how the performance is in two weeks it's still in the rough stages. I pride...

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Unstoppable Heroes has moved! Join us on the official Kayelle Allen website. Sunday, July 10, 2016. We're on the updated KayelleAllen.com site. Come visit! To know when I release a book, do one of the following. 1) Join the Romance Lives Forever Reader Group. When a new story is available. 3) Sign up for AuthorAlarms. And the app will send you one email when I release a new story. You can add and remove authors at any time. Join me on my updated site - https:/ kayelleallen.com. Saturday, July 6, 2013.

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