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ChasRunnerA Southern Belle's journal about running, racing & the health and nutrition to get her across the finish line.
http://kborunschas.blogspot.com/
A Southern Belle's journal about running, racing & the health and nutrition to get her across the finish line.
http://kborunschas.blogspot.com/
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ChasRunner | kborunschas.blogspot.com Reviews
https://kborunschas.blogspot.com
A Southern Belle's journal about running, racing & the health and nutrition to get her across the finish line.
ChasRunner: Tampons, Moo Cows & Sweet Tea: A Race Report from the NC Marathon, Part I
http://kborunschas.blogspot.com/2009/05/tampons-moo-cows-sweet-tea-race-report.html
A Southern Belles journal about running, racing and the health and nutrition to get her across the finish line. Monday, May 4, 2009. Tampons, Moo Cows and Sweet Tea: A Race Report from the NC Marathon, Part I. Since Blogger hates me and doesn't want to post, here is the abridged version. (Which is still pretty long, so hang on tight! I did have one worry, however. I had my period. But it was on its last legs so I was hoping it wouldn't be an issue. Of course, I only had one tampon. Younger bro Eric is st...
ChasRunner: September 2009
http://kborunschas.blogspot.com/2009_09_01_archive.html
A Southern Belles journal about running, racing and the health and nutrition to get her across the finish line. Sunday, September 13, 2009. I am currently sitting on my couch, fresh out of my ice bath shower, with my feet up watching The Sopranos. (Not my first choice, but I do like the show, and honestly I'm too lazy to change the channel.) We just finished 20 miles and although I was struggling the last two miles, it went pretty well! I've been using Hammer gels. The last two miles were the toughest fo...
ChasRunner: 2009 Cooper River Bridge Run 10k Race Report
http://kborunschas.blogspot.com/2009/04/2009-cooper-river-bridge-run-10k-race.html
A Southern Belles journal about running, racing and the health and nutrition to get her across the finish line. Sunday, April 5, 2009. 2009 Cooper River Bridge Run 10k Race Report. Saturday morning I woke up around 5:45 to get ready to leave for the Bridge Run 10k. I was hoping to meet up with some friends, but we never found them amongst the 35,000 other runners, so instead we just kind of waited around and people watched. Yesterday as I usually am waiting for races to start. We situated ourselves not t...
ChasRunner: October 2009
http://kborunschas.blogspot.com/2009_10_01_archive.html
A Southern Belles journal about running, racing and the health and nutrition to get her across the finish line. Saturday, October 31, 2009. Marine Corps Marathon: A Race Report, Part I. Ahhh, the lure of the marathon. What makes people want to run for hours on end, for 26 point 2 miles, through cities and states, through pain and blood and sweat and tears. I have no idea, because dear lord is that race torturous! Ok, ok. I do kind of know. People run marathons for the massivecrazy. Cross that finish line.
ChasRunner: June 2009
http://kborunschas.blogspot.com/2009_06_01_archive.html
A Southern Belles journal about running, racing and the health and nutrition to get her across the finish line. Tuesday, June 30, 2009. Easy and Healthy Weeknight Meals with the Man Stamp of Approval! Thanks for the Garmin advice from yesterday's post. I used to lock my bezel (I have the 405) during the winter months when I had long sleeves on, but haven't been doing that lately. That's probably the problem! Went over $1,400 yesterday! 1 bag of organic lemons for juicing as well as for the hummus I was a...
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threedogsandadream.blogspot.com
three dogs and a dream: Shoes, a girl's Other best friend
http://threedogsandadream.blogspot.com/2009/06/shoes-girls-other-best-friend.html
Three dogs and a dream. Making room for an engagement, a wedding, a family and most of all, making it work. Wednesday, June 17, 2009. Shoes, a girl's Other best friend. But seriously, I just can't think TOO much about babies just quite yet. Soooo back to wedding stuffs:. I bought my wedding shoes! Or I think I did anyway. Silver falls in the category with gold and black shoes; great and necessary, just a tad BLAH. But they went on sale (! Ohhhh love both of them! June 23, 2009 at 11:45 AM. UNC TARHEEL al...
itjustlookslikeslowmotion.blogspot.com
It Just Looks Like Slow Motion: Back. Hopefully.
http://itjustlookslikeslowmotion.blogspot.com/2013/12/back-hopefully.html
Thursday, December 5, 2013. Hi guys. Guess what? I think I'm going to try this blog thing again. I have a 4.5 year old half marathon PR to beat. Be looking for a post soon! December 6, 2013 at 9:08 AM. Hi I love you. October 19, 2015 at 6:31 PM. This is such an inspirational story to share. Christmas gift hampers australia. Christmas baskets australia online. Keep on keeping on, were following you. December 6, 2013 at 1:20 PM. Welcome back, dont start too fast and hurt yourself :). Crush Til It Hurts.
Is… | Culinary Couture
https://culinarycouture.wordpress.com/2009/06/16/is
The Dinner Party of the Damned…. Laquo; Lights Dimmed. June 16, 2009 by Lemmonex. I found out this weekend he is dying, that he is on a heart transplant list and if he doesn’t shape up the next, soon approaching heart attack will most assuredly be his last. My father is dying and I sit here and call him an asshole…not out of anger or revenge, merely as a statement of fact. The facts, though? Sometimes they aren’t pretty. My father is dying and I thank him for making me. On June 16, 2009 at 12:10 am.
itjustlookslikeslowmotion.blogspot.com
It Just Looks Like Slow Motion: January 2012
http://itjustlookslikeslowmotion.blogspot.com/2012_01_01_archive.html
Wednesday, January 25, 2012. Those forecasters seemed to have gotten it right, guys! The weather was picture perfect for an amazing display of the Northern Lights, and you bet your ass I was running during the time. Hoping to run when they were on display, and they usually don't appear until late at night, or really early in the morning. It's 2:30 am right now and they are still on full display! They Are. Gorgeous. Hands down, this was the best 4 mile run I've ever done in Alaska. Was it cold? They are p...
itjustlookslikeslowmotion.blogspot.com
It Just Looks Like Slow Motion: August 2012
http://itjustlookslikeslowmotion.blogspot.com/2012_08_01_archive.html
Tuesday, August 14, 2012. That's how long it took me to run a mile today at the track. I've never run a mile that fast before. NEVER. I just wanted to see how I was doing because I've been a running slacker these past few weeks. Utah really threw me off my game. So did other stuff. Anyway, I couldn't have gone that fast if I didn't have someone there, encouraging me, pushing me to run faster. I would've given up during the third trip around that damn track. I wanted to puke. I wanted to quit. Ragnar Rela...
itjustlookslikeslowmotion.blogspot.com
It Just Looks Like Slow Motion: Race Report: Disney World Marathon
http://itjustlookslikeslowmotion.blogspot.com/2010/01/race-report-disney-world-marathon.html
Monday, January 11, 2010. Race Report: Disney World Marathon. Ladies and gentlemen, I AM A MARATHON FINISHER! Today I'm sore, tired, and recovering, but extremely giddy and happy. I can't stop thinking about the marathon. Anyway, it was COLD! Just before the race started Mickey, Minnie, Goofy, and Donald came out (totally dressed in track outfits! Smiles*) to get things started. We counted down, the fireworks went off, and then off we went! It Was. Awesome. You could see Cinderella's Castle in th...Then ...
itjustlookslikeslowmotion.blogspot.com
It Just Looks Like Slow Motion: The Wasatch Back: The Good, the Bad, the Ugly
http://itjustlookslikeslowmotion.blogspot.com/2009/06/wasatch-back-good-bad-ugly.html
Thursday, June 25, 2009. The Wasatch Back: The Good, the Bad, the Ugly. I'm back in Florida (after a missed flight connection in Atlanta.ugh) and guess what? I'm still sick. Lesson learned: Never run while severely sick. Under normal circumstances, I wouldn't have run. I would've let my body rest for a few days before attempting even a short 3-miler. But, dammit! I trained for 12 weeks for this relay, and the. Whole reason I flew to Utah. We Need More Cowbell. Some of the team at the starting line. For m...
itjustlookslikeslowmotion.blogspot.com
It Just Looks Like Slow Motion: Race Report: Top of Utah Half Marathon
http://itjustlookslikeslowmotion.blogspot.com/2009/09/race-report-top-of-utah-half-marathon.html
Wednesday, September 2, 2009. Race Report: Top of Utah Half Marathon. The long-awaited race report. I'm still so elated about my finish time, I can't help it. The night before the race I was really nervous. As stated before. I didn't run very much during my taper week. Luckily, I managed to still do my scheduled 10-miler the Saturday before the race, and I think that. Back to the night before the race.as also stated before. Stressed out. I don't run very well on less than 4 hours of sleep. I was panickin...
itjustlookslikeslowmotion.blogspot.com
It Just Looks Like Slow Motion: Life is good, so running is hard
http://itjustlookslikeslowmotion.blogspot.com/2012/02/life-is-good-so-running-is-hard.html
Wednesday, February 15, 2012. Life is good, so running is hard. For a while now I've been thinking about this blog. It's purpose. Whether to end it, or start a new one. But what I think it needs is a REpurpose. And this may take some explaining and, to be quite frank, brutal honesty on my part. So bear with me. Just to be out there kicking asphalt. Now that I'm about to leave Alaska, I've been thinking a lot about why running here has been hard. A chore, most times. And that makes running hard. It's hard...
itjustlookslikeslowmotion.blogspot.com
It Just Looks Like Slow Motion: December 2013
http://itjustlookslikeslowmotion.blogspot.com/2013_12_01_archive.html
Thursday, December 5, 2013. Hi guys. Guess what? I think I'm going to try this blog thing again. I have a 4.5 year old half marathon PR to beat. Be looking for a post soon! Subscribe to: Posts (Atom). View my complete profile. For your running entertainment. Crush Til It Hurts. Eliza on the Run. I'll Run For Donuts. I'm Getting There.Running. It's What Moves Me. Journey to 13.1.One Advil At A Time. Rise of a Champion. Run To The Border. Run, zoe, run. Running Off At The Mind. Soul From My Soles.
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Mrs. Borst's Classroom Corner
Mrs Borst's Classroom Corner. Wednesday, April 9, 2008. Welcome to Mrs. Borst's Classroom Corner! HMS Faculty and Staff. Subscribe to: Posts (Atom). Houston Middle School BLOG. Houston Middle School website.
Kessel & Bouwens Orthodontic Specialists of Grandville, Hudsonville and Allendale Michigan
Православие в Кабардино-Балкарии
Вербное воскресенье. Вход Господень в Иерусалим. Вход Господень в Иерусалим. 460-летие добровольного вхождения народов Кабардино-Балкарии в состав Российского государства. 460-летие добровольного вхождения народов Кабардино-Балкарии в состав Российского государства. 8 сентября 2017 года состоялись празднования 460-летия добровольного вхождения народов Кабардино-Балкарии в состав Российского государства. Святейший Патриарх Кирилл в Кабардино-Балкарии. Патриарх Кирилл в Нальчике. В Пятигорске состоялось за...
Krajowe Biuro Obsługi Roszczeń Ubezpieczeniowych
Tomasz Komenda na wolności. Gmina odpowiada za szkody powstałe wskutek zdarzenia wynikającego z nieuprzątnięcia zanieczyszczeń z chodnika wynika z najnowszego rozstrzygnięcia Sądu Najwyższego. Śmiertelny wypadek rodzina otrzymała 130 tys. zł zadośćuczynienia za śmierć męża i ojca. Poznaliśmy uzasadnienie wyroku SN ws. odpowiedzialności za szkody wyrządzone przez psa w gospodarstwie rolnym. Potrącenie rowerzystki ubezpieczyciel wypłacił 20 tys. zł. Odszkodowania – szkody osobowe. Polub nas na Facebook!
ChasRunner
A Southern Belles journal about running, racing and the health and nutrition to get her across the finish line. Monday, August 9, 2010. Winner Winner Chicken Dinner! Sorry for the delay folks, but congratulations. To my local running Twitter pal JennRuns. Winner of the $50 gift certificate. It was tempted to be sneaky and award it to my Nana since she vowed to buy things for ME. With it, but I went fair and chose a random number. Jen was one of the two who were given 100 entries for donating! Me We start...
Fast Training Workout Guidelines | Straightforward Workout Routine – Gain The muscles Quickly And Easily
Fast Training Workout Guidelines. Trying Weight Lifting As A Cardiac Workout – ArticleTrader. Zu- pełnie ich zestaw. Tok wprowadzania danych 10 min poddusić jarzyny (marchew, cebula, statecznej generacji natomiast przygody na do- przekazać, iż Google do perfekcji drogę wzdłuż przekrzywionego koś- Złote Myśli and Ben Sweetland BOGAĆ nych okolicznościach, założono pod koniec by . Commercial kitchen cleaning company. Implementing cisco ip switched networks. Computer and information tech.
Hellooo Australia!
Monday, June 7, 2010. Soo good thing i know how to swim. And he's like ohh yeah no worries mate ill let you know when it happens. sweet, should i tell him now or later that i can't swim? So he can tell im pretty freaked out and just says well if you're in the water float on your back and kick the rocks away with your feet, and just go to where i point or get back in the boat as fast as possible. ohhh so i will be falling in? Even better. ahh! Tuesday, May 18, 2010. Saturday, May 1, 2010. For my outdoor e...
Kim
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