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Elizabeth Sahadeo | add pepper sauce

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Author Archives: Elizabeth Sahadeo. April 3, 2014. Sriracha sauce, pronounced shree-ra-cha, has a bit of a cult following it seems. People are obsessed with this stuff! So obsessed that there’s now a documentary out. It’s insightful and very well done – it really gives you the … Continue reading →. 8220;Fat Head” Explained. April 2, 2014. Funny Intelligent = “Fat Head”. April 2, 2014. Treat Yo Self to Some Smooth Rum. March 22, 2014. I Want Healthy Ice Cream! March 21, 2014. Although yogurt can’t give yo...

addpeppersauce.wordpress.com

Pak Choi Stir-Fry | add pepper sauce

https://addpeppersauce.wordpress.com/2014/03/19/pak-choi-stir-fry

Existing Healthy West Indian Food. Guyana’s First Yogurt Shop →. March 19, 2014. Upon request, I give you the recipe for pak choi stir-fry. Not only is this recipe healthy and quick, it’s a great way to use small amounts of ingredients hanging around in your fridge. I’ve provided the vegetarian version of this stir-fry feel free to add in lean meat of your choice. Pepper sauce should be added during the cooking stage. 2 tbsp. coconut oil. 4 tbsp. sesame sauce. Fresh parsley (a handful). How to do it.

addpeppersauce.wordpress.com

“Fat Head” Explained | add pepper sauce

https://addpeppersauce.wordpress.com/2014/04/02/fat-head-explained

Funny Intelligent = “Fat Head”. Sriracha Everywhere →. 8220;Fat Head” Explained. April 2, 2014. The documentary Fat Head serves to completely change your perspective on fat. It leaves you convinced that you’ve had blinders on, or perhaps I’m just naive. Tom Naughton, the creator, does the complete opposite of Morgan Spurlock, creator of Super Size Me and eats fast food for all his meals to show that he can do that without the same healthy repercussions that Spurlock suffered. Leave a Reply Cancel reply.

thecylindricalsea.blogspot.com

The Restaurant at the End of the Universe: Kilroy was here

http://thecylindricalsea.blogspot.com/2014/04/kilroy-was-here.html

The Restaurant at the End of the Universe. Galaxies Time Origin of the Universe. Sharing my excitement and wonder about the Universe, Space and Science. An endavour to provide a scaled perspective of ourselves and everything around us. Tuesday, April 1, 2014. Everyone likes to talk about them now, but few (including me) truly understand it. What's the difference between a meme and a joke? Was "joke" too simple of a definition and had to be expanded to become memes? How do you pronounce it? I always find ...

tinycog.wordpress.com

tianamcphee | This Vast Machine

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Rants, Raves and Rambles of a Tiny Cog. April 4, 2014. The Escalator/Elevator Survival Guide. If there are two things that are pretty much guaranteed to make anybody’s blood boil on a daily basis, they are as follows: 1) Escalators. 2. Elevators. More specifically, it’s the lack of consistent etiquette that accompanies them. I won’t lie, I’ve unintentionally been the culprit in many of these scenarios, and it’s likely induced much wrath and many a stink eye! The same rules apply to travelators — a ...

andreasancestry.wordpress.com

Just around the corner | Andrea's Ancestry Adventure

https://andreasancestry.wordpress.com/2014/03/14/just-around-the-corner

Andrea's Ancestry Adventure. Join me as I discover my family's past. Social media and disclosure policy. Just around the corner. March 14, 2014. You see, my dad’s father died when my dad was a toddler and they lost track of that entire side. So, you can imagine my surprise when it turned out that this lady literally lived 15 minutes away from my parents’ home and had for my entire life! Montgomery’s Tavern- the location of the Toronto Rebellion. Image from Wikipedia. Based on Google Maps. I didn’t ...

aishqad.wordpress.com

aishqad | [ Style&Spice ]

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A toe in the water, now I am upto my neck. Memoirs about sweet and seasoned things with a bit of flair. Wanderlust – My trip to Italy. July 27, 2014. Jewels of Italy Traveling to a new destination can be extremely overwhelming given that there is soo much to do in such little time! Vacations often fly by, they most definitely need to be longer (2 whole months atleast). There really isn’t enough time to soak it all in and they often feel like a […]. July 23, 2014. How Travel Can Change You. June 29, 2014.

running40.wordpress.com

My Jog Log | Running After 40

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Running after 40- Disclaimer. Cross Train – Insanity Video. Run Treadmill 5 Miles- no incline steady pace. Run Outside- 5 miles steady pace. Run Treadmill6 Miles, 6.5 MPH. Run Treadmill-5 Miles steady pace. Run Outside- 5 Miles Fartlek. Insanity 40 min 30 push ups and 50 crunches. Body Attack class- weight arms. Run-Treadmill 6miles, avg speed 6 miles, 2 min hills every 10 min. Run- Treadmill intervals 40 min start 6 Mph and increase 1 each min to 7 miles. weights squats, arms. Body Attack Class- 60 Min.

running40.wordpress.com

Video Post – After Run Stretches | Running After 40

https://running40.wordpress.com/2014/03/31/video-post-after-run-stretches

Running after 40- Disclaimer. Exercises and Injury Prevention. Video Post – After Run Stretches. March 31, 2014. Pre -Run Fuel Up. One thought on “Video Post – After Run Stretches”. April 2, 2014 at 4:27 pm. I am impressed how you haven’t let injuries stop you from your goals. I should take a leaf from your blog. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. 3 sets of 15. Wardro...