KCMTENNIS.WORDPRESS.COM

kingsburyclubmedfield.com

The Fitness Floor

http://www.kingsburyclubmedfield.com/fitness/the-fitness-floor

Book a Fitness Evaluation. With a wide open floor plan, all of your fitness needs can be achieved in one location. The cardio section consists of Star Trac treadmills, ellipticals, stationary bikes and recumbent bikes, Stairmasters and Cybex ArcTrainers. All cardio equipments comes with entertainment on them to keep you entertained as you power through your workout. The center is used for club bootcamp classes, athletic training and boxing classes. Ultimately, this inspired fitness floor has everything!

kingsburyclubmedfield.com

Boxing

http://www.kingsburyclubmedfield.com/performance-training/boxing

Book a Fitness Evaluation. Get into fighting shape. Looking to add something dynamic and fun to your workout experience? Take a swing at boxing. At Kingsbury boxing is included in the membership on the group exercise program. Classes are designed for all ability levels and will give everyone a total body workout. Please let us know your name. Please let us know your email address. Group size preference (*). Interests, health history, etc). Designed and Hosted by 1-2-1 Marketing. Book a Fitness Evaluation.

kingsburyclubmedfield.com

Cycling

http://www.kingsburyclubmedfield.com/fitness/cycling

Book a Fitness Evaluation. Offering 27 Spinner Cycling bikes, enjoy a smooth, comfortable ride while you have a blast burning hundreds of calories! Energetic instructors guide you along your journey in a dimly lit room with awesome music playing while you are doing amazing things for your body.What's not to love? All you have to do is move your legs and have fun! Find a Cycling Class. Book a Fitness Evaluation. 2016 Kingsbury Club 2 Ice House Road Medfield MA 02052 Phone: (508) 359-7800.

kingsburyclubmedfield.com

Pilates

http://www.kingsburyclubmedfield.com/fitness/pilates

Book a Fitness Evaluation. WHAT ARE THE BENEFITS OF PILATES? The benefits of practicing Pilates include:. Increased lung capacity and circulation through deep breathing. Increased core strength and flexibility. Balance and posture enhancement. Muscular and mental coordination. Increased bone density and joint health. Please let us know your name. Please let us know your email address. Interests, health history, etc). Book a Fitness Evaluation. Designed and Hosted by 1-2-1 Marketing.

kingsburyclubmedfield.com

Athletic Team/Groups

http://www.kingsburyclubmedfield.com/performance-training/athletic-groups

Book a Fitness Evaluation. Become a Faster and Stronger Unit. Make the team commitment to greatness. Working in conjunction with team coaches, Kingsbury performance trainers will develop a complete training program specific to the teams needs. Teams will meet and train as a group in the Performance Training Center. Along with sports specific drills, a general emphasis will be in coordination, balance, quickness and strength. Please let us know your name. Please let us know your email address.

kingsburyclubmedfield.com

Performance Training

http://www.kingsburyclubmedfield.com/performance-training

Book a Fitness Evaluation. Everyone is an athlete. The only difference is that some of us are in training, and some are not.". By Dr George Sheehan. Experience the technique based performance training that will make you as powerful and quick as the best. In this dynamic room we offer boot camp classes, athlete training, and sport specific group training. 2016 Kingsbury Club 2 Ice House Road Medfield MA 02052 Phone: (508) 359-7800. Designed and Hosted by 1-2-1 Marketing. Book a Fitness Evaluation.

kingsburyclubmedfield.com

Personal Training

http://www.kingsburyclubmedfield.com/fitness/personal-training

Book a Fitness Evaluation. Find a Personal Trainer. Book a Fitness Evaluation. 2016 Kingsbury Club 2 Ice House Road Medfield MA 02052 Phone: (508) 359-7800. Designed and Hosted by 1-2-1 Marketing. Book a Fitness Evaluation.

kingsburyclubmedfield.com

Fitness

http://www.kingsburyclubmedfield.com/fitness

Book a Fitness Evaluation. Train how you love to train. Diversify your workouts when needed. Redefine your fitness levels. Love who you have become. All in one facility. At Kingsbury we believe in total fitness, and the design of our extensive fitness facility and variety of workout options speaks to that philosophy. When you hear the word "fitness", what do you think of? Weight training, running, cycling, strength conditioning, pilates, TRX, yoga, barre, boxing, kettle bells? Book a Fitness Evaluation.

kingsburyclubmedfield.com

Tennis

http://www.kingsburyclubmedfield.com/tennis

Book a Fitness Evaluation. Tennis is a lifetime sport. At Kingsbury, we have developed a first-class tennis program for players of all ages and abilities. We offer four indoor championship tennis courts, and year-round coaching from the metro-west's finest tennis professionals plus events and league play for the beginner through advanced-level player. We look forward to meeting you on the courts. Find a Tennis Pro. 2016 Kingsbury Club 2 Ice House Road Medfield MA 02052 Phone: (508) 359-7800.

kingsburyclubmedfield.com

Kettlebells

http://www.kingsburyclubmedfield.com/fitness/kettlebells

Book a Fitness Evaluation. Kettlebells have recently made their way to America, but have been used in Russia since the early 1700s. Kettlebell training can burn as many as 300 calories in a 20 minute routine, the equibalent of running a 6 minute mile pace. Please let us know your name. Please let us know your email address. Interests, health history, etc). Book a Fitness Evaluation. 2016 Kingsbury Club 2 Ice House Road Medfield MA 02052 Phone: (508) 359-7800. Designed and Hosted by 1-2-1 Marketing.