keanei.me.uk
Keane Ingram's Cycling Blog - Pro cycling and my ridesKeeping track of Keane Ingram's attempts to get fit again, and his thoughts about professional road cycling.
http://keanei.me.uk/
Keeping track of Keane Ingram's attempts to get fit again, and his thoughts about professional road cycling.
http://keanei.me.uk/
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Keane Ingram's Cycling Blog - Pro cycling and my rides | keanei.me.uk Reviews
https://keanei.me.uk
Keeping track of Keane Ingram's attempts to get fit again, and his thoughts about professional road cycling.
keanei.me.uk
Out of sorts - Keane Ingram's Cycling Website
https://keanei.me.uk/bike/2015/07/01/out-of-sorts
Keane Ingram's Cycling Website. My thoughts about cycling and details of my rides. The main areas of complaint are my quadriceps tendons and the IT bands on both sides. Not much I can do other than rest really, they’re getting better slowly. I might go out for a slow ride tomorrow just to see how my legs cope because it’s driving me mad not being able to cycle! This entry was posted in Blog. KILOTOGO Essex Explorer 2015. Leave a Reply Cancel reply. Your email address will not be published.
KILOTOGO Essex Explorer 2015 - Keane Ingram
https://keanei.me.uk/bike/2015/06/11/kilotogo-essex-explorer-2015
Keane Ingram's Cycling Website. My thoughts about cycling and details of my rides. KILOTOGO Essex Explorer 2015. Date: 31st May 2015. Average speed: 23.7km/h. Well, that was really, really hard. It took me just under 8 hours to finish, the conditions were far from ideal (it was very windy and wet at times) and my legs were sore before I started! And the finish line commentary was good for morale! I had a massage at the end which was definitely needed, otherwise I would have been a wreck the next day!
March 2015 - Keane Ingram's Cycling Website
https://keanei.me.uk/bike/2015/03
Keane Ingram's Cycling Website. My thoughts about cycling and details of my rides. I’m really pleased that pro cycling is back and there have been some great races recently. It was brilliant to see Geraint Thomas win E3 yesterday, and Milan-Sanremo last week was also great to watch – it’d be nice though to see Cav back in proper action without any slipped chains causing him grief (how hard can it be to adjust the derailleurs properly? Proudly powered by WordPress. Theme: Just Write by Ryan Cowles.
February 2015 - Keane Ingram's Cycling Website
https://keanei.me.uk/bike/2015/02
Keane Ingram's Cycling Website. My thoughts about cycling and details of my rides. I’ve not been cycling much recently as I’ve had a couple of bad weeks sleep-wise – after last week’s 102km I’ve only managed one ride of 63.2km. I might go for a quick ride today just to get a quick workout, but I was up at ridiculous o’clock again and whilst not as tired as yesterday I’m not sure if I should go for it or not. Might start saving for a cyclocross bike to use next winter. Proudly powered by WordPress. Welcom...
Charity - Keane Ingram's Cycling Website
https://keanei.me.uk/bike/fundraising
Keane Ingram's Cycling Website. My thoughts about cycling and details of my rides. I’ve ridden three events for charity, and so far I have raised over 340. The first event was the Southend Bikeathon in 2012, where I raised 73. For cycling 43km (27 miles). This was to raise money for Leukaemia and Lymphoma Research. The second event was the Prudential RideLondon-Surrey 100 in 2013, where I raised 150.20. The third event was London-Southend in 2014, where I raised 120. Leave a Reply Cancel reply. Welcome t...
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The ramblings of Keane Ingram: March 2015
http://keaneingram.blogspot.com/2015_03_01_archive.html
The ramblings of Keane Ingram. Welcome to my personal blog, where I write about whatever is going on in my life at the moment and how little sleep I am getting! Saturday, 28 March 2015. Really quite fed up now. Anyway, I'm going to have to rest my legs for a while, so no cycling or squash for the next week I think. My stomach still isn't quite right, I've finished the antibiotics so I think it's just a muscle strain. Hopefully resting for a week or so will cure all the muscle problems! I'm still feeling ...
The ramblings of Keane Ingram: October 2014
http://keaneingram.blogspot.com/2014_10_01_archive.html
The ramblings of Keane Ingram. Welcome to my personal blog, where I write about whatever is going on in my life at the moment and how little sleep I am getting! Friday, 31 October 2014. Unsurprisingly the clocks going back has led to less sleep, Rory has been up at 4am the last two days sorry we've been doing shifts in the morning to get up with him. I've also got a bit of a cold and loads of work to do so it's been a far from pleasant week. Saturday, 25 October 2014. Another one of those weeks. My knees...
The ramblings of Keane Ingram: September 2014
http://keaneingram.blogspot.com/2014_09_01_archive.html
The ramblings of Keane Ingram. Welcome to my personal blog, where I write about whatever is going on in my life at the moment and how little sleep I am getting! Monday, 29 September 2014. I've finally got an outpatient appointment to have my heart checked, so will be off to London next Monday to be looked at. I'm really looking forward to knowing either that everything is fine or that something needs to be done, the not knowing is very stressful! Monday, 22 September 2014. We're currently trying to tidy ...
The ramblings of Keane Ingram: Sore
http://keaneingram.blogspot.com/2015/07/sore.html
The ramblings of Keane Ingram. Welcome to my personal blog, where I write about whatever is going on in my life at the moment and how little sleep I am getting! Wednesday, 1 July 2015. My legs are sore from overdoing it on the bike, plus having just been to Glastonbury they've had to walk a fair old distance! I'll do a proper write-up of Glastonbury once I've got my photos sorted but in the meantime it's too hot to do much! Subscribe to: Post Comments (Atom). View my complete profile.
The ramblings of Keane Ingram: July 2014
http://keaneingram.blogspot.com/2014_07_01_archive.html
The ramblings of Keane Ingram. Welcome to my personal blog, where I write about whatever is going on in my life at the moment and how little sleep I am getting! Saturday, 26 July 2014. Last Sunday was the day of the British Heart Foundation London-Southend ride. I got up ridiculously early (4am) in order to scoff some porridge and get ready. I met up with Geoff at 5am, both of us wondering why we were doing this! The slowest times up there now! I managed to find one last bit of energy and the last mile w...
The ramblings of Keane Ingram: Lax
http://keaneingram.blogspot.com/2015/05/lax.html
The ramblings of Keane Ingram. Welcome to my personal blog, where I write about whatever is going on in my life at the moment and how little sleep I am getting! Tuesday, 19 May 2015. I didn't realise it had been so long since my last update, although in a way it does feel as though it has been a long time. The last month or so has dragged, as work and lack of sleep conspire to make me feel like a zombie. I've also been ill (as have others in the family) and am still not 100%. I don't think I'll be breaki...
Marvel Puzzle Quest changes | Keane Ingram's Android news and thoughts
http://www.keanei.eu/2014/11/12/marvel-puzzle-quest-2
Keane Ingram's Android news and thoughts. The latest Android news and development details. Marvel Puzzle Quest changes. Posted by Keane Ingram. On 12th November, 2014. Some more Android game bargains. ArchiKernel updated to version 1.6.3 →. Leave a Comment Cancel reply. NOTE - You can use these. A href= title= abbr title= acronym title= b blockquote cite= cite code del datetime= em i q cite= s strike strong. Follow me on twitter. The Sam Smith's Challenge. The Sam Smith's Challenge (original).
Czecheap Challenge | Keane Ingram
http://www.keanei.com/portfolio/website-development/czecheap-challenge
Welcome to my website. The Sam Smith’s Challenge. BBC Big Read Top 100 books. IMDB Top 250 films. Czecheap Challenge is the sister rally of Barcelona Bangers, which runs across Europe via Bruges, Frankfurt and Salzburg on the way to the finish in Prague. Entrants spend up to 400 buying the car, decorate it and take part in a range of competitions during the rally. Post a Comment Cancel reply. Published nor shared. Required fields are marked *. You may use these. The Sam Smiths Challenge.
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iamhr.com - This website is for sale! - iamhr Resources and Information.
The domain iamhr.com. May be for sale by its owner! The domain iamhr.com. May be for sale by its owner! This page provided to the domain owner free. By Sedo's Domain Parking. Disclaimer: Domain owner and Sedo maintain no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo or domain owner and does not constitute or imply its association, endorsement or recommendation.
Keane.
I was invited to the 2015 Adobe Jam to participate in a 2 man team event with my good friend Adam. The brief was to be answered in a 3 hour design challenge with the theme Creative powers for good . Taking the brief and running with it in the tight deadline, Adam and I decided to take the Pen is mightier than the sword motif and update it. We wanted to work in some of the tools that people use in conjunction with the Adobe Creative Cloud. My role in the team was in the conceptual and ideation stages, pro...
Keane Ingram's personal website
Welcome to my personal website. I am a 37-year-old quality analyst for a global leader in speech and search technology services. I also work as a web developer on various websites. I have a BSc in Computer Science from the University of York. This website is a place where you can find out about my personal interests and hobbies. As well as view my latest social media updates. The site is very basic at present but I will expand it when time allows. I also have a professional site. Posted 5 days ago.
Keane Ingram's professional website
Https:/ www.keanei.com/wrdprss/wp-content/uploads/2017/08/background.jpg. University of York 2003 - BSc (Hons) Computer Science. I am a quality analyst for a global leader in speech and technology services who deal with a wide range of major clients. I also do freelance work as a web developer. My previous roles include providing incident management and problem management for high-traffic real-time systems in the travel industry.
Keane Ingram's Games and Tech Blog
Keane Ingram's Games and Tech Blog. Thoughts on the latest games and tech. The Sam Smiths Challenge. Time for a new phone. I’ve spent a while deciding which new phone to get. I don’t like iOS so an iPhone is out of the question. I was looking at the Samsung Galaxy S8 and Google Pixel 2, but I can’t bring myself to pay such a premium for them. So I started looking at phones at a lower price point. My considerations were:. NFC – I like having the option to pay for things with my phone – it come...Fingerpri...
Keane Ingram's Cycling Blog - Pro cycling and my rides
Keane Ingram's Cycling Blog. Pro cycling and my rides. I’ve not done as much training as I’d like recently due to real life getting in the way – sleep, work, kids, the usual! My knees have recovered from my sled-pulling exploits. And I’m ready to go again. I did a 56km ride last Friday which went well, I was feeling surprisingly good for the first hour and a half and had considered pushing on to do another hour. However, this soon changed as I decided to have a go on one of the local hills, Hadleigh Road.
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catholictravel
More Ireland in 2017. Booking Your Own Travel? Bringing you to the world via pilgrimages of excellence. What a wonderful journey! See Mr. Kuhn and join this extraordinary trip. Joann S. Keane 1995-2017.
The ramblings of Keane Ingram
The ramblings of Keane Ingram. Welcome to my personal blog, where I write about whatever is going on in my life at the moment and how little sleep I am getting! Thursday, 13 August 2015. We got back from the Isle of Wight yesterday. We had a great time but as is traditional I need another holiday to recover! The campsite was easy to find, but as seems to be the case with every campsite we visit the approach road was tiny - not what you want when you're towing a caravan! We then ventured to Godshill. ...
