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keep-on-tri-ing

Thursday, October 29, 2009. I just like this feeling.the Ups and DOwns! Monday, June 29, 2009. The usual saturday ride at the PLAYGROUND! At 7am.it is a nice morning with cool air, but met with a bunch of idiots who don't know how to cycle. 1) 1 guy attempting to apply sun screen lotion while riding in a pack. 2) idiots who refused to help to work in a pack and help with the work. Tuesday, May 19, 2009. A perfect Music video. I am now an IRONMAN! Shall keep on trying, have gotten a new bike as well.

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keep-on-tri-ing | keep-on-tri-ing.blogspot.com Reviews
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Thursday, October 29, 2009. I just like this feeling.the Ups and DOwns! Monday, June 29, 2009. The usual saturday ride at the PLAYGROUND! At 7am.it is a nice morning with cool air, but met with a bunch of idiots who don't know how to cycle. 1) 1 guy attempting to apply sun screen lotion while riding in a pack. 2) idiots who refused to help to work in a pack and help with the work. Tuesday, May 19, 2009. A perfect Music video. I am now an IRONMAN! Shall keep on trying, have gotten a new bike as well.
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1 skip to main
2 skip to sidebar
3 keep on tri ing
4 posted by
5 ng yongfeng
6 no comments
7 me @ joyriders
8 beautiful
9 back posting
10 saturday race day
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skip to main,skip to sidebar,keep on tri ing,posted by,ng yongfeng,no comments,me @ joyriders,beautiful,back posting,saturday race day,sunday rest day,2 comments,commencing training 1/08,tues3km run,thurs5km run,fri5km run,sat8km at night,new year eve
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keep-on-tri-ing | keep-on-tri-ing.blogspot.com Reviews

https://keep-on-tri-ing.blogspot.com

Thursday, October 29, 2009. I just like this feeling.the Ups and DOwns! Monday, June 29, 2009. The usual saturday ride at the PLAYGROUND! At 7am.it is a nice morning with cool air, but met with a bunch of idiots who don't know how to cycle. 1) 1 guy attempting to apply sun screen lotion while riding in a pack. 2) idiots who refused to help to work in a pack and help with the work. Tuesday, May 19, 2009. A perfect Music video. I am now an IRONMAN! Shall keep on trying, have gotten a new bike as well.

INTERNAL PAGES

keep-on-tri-ing.blogspot.com keep-on-tri-ing.blogspot.com
1

keep-on-tri-ing: New Year Eve

http://keep-on-tri-ing.blogspot.com/2007/12/new-year-eve.html

Monday, December 31, 2007. Never like crowds, Never like countdowns, what meaning is there? The calender just skips a number, like what it does for the seconds number everyday. Had my new year eve in a very simple manner. 1 Work.as usual.had lunch with all the temps in the company. Lunch was good, with curry fish head from Amoy street.delicious it is. 2 Knock off 3pm sharp.left to peninsular to grap a jersey for JOEL. 5 Blogging now, don't know what else to do.looking forward to the ride tomorrow.

2

keep-on-tri-ing: May 2009

http://keep-on-tri-ing.blogspot.com/2009_05_01_archive.html

Tuesday, May 19, 2009. A perfect Music video. Finally i am back with some nice post, and many things has happened during this one year. I am now an IRONMAN! Shall keep on trying, have gotten a new bike as well. Watch out for more post, more reviews, more training, more of grumblings! Subscribe to: Posts (Atom). A perfect Music video. SAFRA Army Half Marathon - Aug 2005. Singapore Standard Chartered Marathon - Dec 2005. Osim Internation Triathlon (Sprint) - Jul 2006. Oakley City Duathlon - May 07.

3

keep-on-tri-ing: October 2009

http://keep-on-tri-ing.blogspot.com/2009_10_01_archive.html

Thursday, October 29, 2009. I just like this feeling.the Ups and DOwns! Subscribe to: Posts (Atom). I just like this feeling.the Ups and DOwns! SAFRA Army Half Marathon - Aug 2005. Singapore Standard Chartered Marathon - Dec 2005. Osim Internation Triathlon (Sprint) - Jul 2006. Singapore Standard Chartered Marathon - Dec 2006. Oakley City Duathlon - May 07. Osim Internation Triathlon (O.D) - Jul 2007. Aviva Singapore Ironman 70.3 - Sep 2007. Me on the bike during ironman 70.3. View my complete profile.

4

keep-on-tri-ing: September 2007

http://keep-on-tri-ing.blogspot.com/2007_09_01_archive.html

Thursday, September 27, 2007. Something about my bike. Details of my race bike;. 1 Frame: Cervelo P2 Carbon. 2 Front derailer: Dura Ace 10 speed. 3 Rear derailer: Dura Ace 10 speed. 4 Brakes: Dura Ace. 5 Crankset: Dura Ace 10 speed. 6 Chainring: Rotor Q-rings. 7 Cassette: Dura Ace 10 speed. 8 BB: Dura Ace. 9 Base Bar: Easton Delta Force. 10 Aero Bar: Profile Design T2 Cobra. 11 Brake levers: Profile Design QRS carbon levers. 12 Shifters: Dura Ace bar end shifters 10 speed. 13 Saddle: San Marco Aspide.

5

keep-on-tri-ing: June 2009

http://keep-on-tri-ing.blogspot.com/2009_06_01_archive.html

Monday, June 29, 2009. The usual saturday ride at the PLAYGROUND! At 7am.it is a nice morning with cool air, but met with a bunch of idiots who don't know how to cycle. 1) 1 guy attempting to apply sun screen lotion while riding in a pack. 2) idiots who refused to help to work in a pack and help with the work. Subscribe to: Posts (Atom). SAFRA Army Half Marathon - Aug 2005. Singapore Standard Chartered Marathon - Dec 2005. Osim Internation Triathlon (Sprint) - Jul 2006. Oakley City Duathlon - May 07.

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cyclingturtle.blogspot.com cyclingturtle.blogspot.com

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second: December 2008

http://cyclingturtle.blogspot.com/2008_12_01_archive.html

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second. Ah Munn, Ah Munn raced like a ball; Ah Munn, Ah Munn had a great fall; All his friends and some medical men, Finally put his hand back together again" - Here's about making a triathlon comeback and other thoughts and views about the things happening around me. Join Me for Next Training. New Year Resolution for 2008: Swim faster, Run longer, maybe return to cycling. Sunday, December 28, 2008. The online version can be found here:.

cyclingturtle.blogspot.com cyclingturtle.blogspot.com

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second: Farewell Lunch with Close RID Colleagues

http://cyclingturtle.blogspot.com/2009/07/farewell-lunch-with-close-rid.html

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second. Ah Munn, Ah Munn raced like a ball; Ah Munn, Ah Munn had a great fall; All his friends and some medical men, Finally put his hand back together again" - Here's about making a triathlon comeback and other thoughts and views about the things happening around me. Join Me for Next Training. New Year Resolution for 2008: Swim faster, Run longer, maybe return to cycling. Monday, July 27, 2009. Farewell Lunch with Close RID Colleagues.

cyclingturtle.blogspot.com cyclingturtle.blogspot.com

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second: Aspiring artist to feature 'iconic' art in heartlands

http://cyclingturtle.blogspot.com/2011/03/aspiring-artist-to-feature-iconic-art.html

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second. Ah Munn, Ah Munn raced like a ball; Ah Munn, Ah Munn had a great fall; All his friends and some medical men, Finally put his hand back together again" - Here's about making a triathlon comeback and other thoughts and views about the things happening around me. Join Me for Next Training. New Year Resolution for 2008: Swim faster, Run longer, maybe return to cycling. Sunday, March 20, 2011. The reporter shook his head. Dumbfounded.

cyclingturtle.blogspot.com cyclingturtle.blogspot.com

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second: June 2008

http://cyclingturtle.blogspot.com/2008_06_01_archive.html

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second. Ah Munn, Ah Munn raced like a ball; Ah Munn, Ah Munn had a great fall; All his friends and some medical men, Finally put his hand back together again" - Here's about making a triathlon comeback and other thoughts and views about the things happening around me. Join Me for Next Training. New Year Resolution for 2008: Swim faster, Run longer, maybe return to cycling. Thursday, June 26, 2008. CSI: Grandma decodes the TV. I noticed this d...

cyclingturtle.blogspot.com cyclingturtle.blogspot.com

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second: July 2008

http://cyclingturtle.blogspot.com/2008_07_01_archive.html

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second. Ah Munn, Ah Munn raced like a ball; Ah Munn, Ah Munn had a great fall; All his friends and some medical men, Finally put his hand back together again" - Here's about making a triathlon comeback and other thoughts and views about the things happening around me. Join Me for Next Training. New Year Resolution for 2008: Swim faster, Run longer, maybe return to cycling. Tuesday, July 15, 2008. It's in the print edition of the Straits Times.

cyclingturtle.blogspot.com cyclingturtle.blogspot.com

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second: Environment spokesperson reveals reason behind lightning storm

http://cyclingturtle.blogspot.com/2011/03/environment-spokesperson-reveals-reason.html

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second. Ah Munn, Ah Munn raced like a ball; Ah Munn, Ah Munn had a great fall; All his friends and some medical men, Finally put his hand back together again" - Here's about making a triathlon comeback and other thoughts and views about the things happening around me. Join Me for Next Training. New Year Resolution for 2008: Swim faster, Run longer, maybe return to cycling. Tuesday, March 22, 2011. Added pet owner Mr Espeecy Aye. Ms Lai Ning B...

cyclingturtle.blogspot.com cyclingturtle.blogspot.com

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second: Turns - Open Turn Sequence Step #1

http://cyclingturtle.blogspot.com/2009/07/turns-open-turn-sequence-step-1.html

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second. Ah Munn, Ah Munn raced like a ball; Ah Munn, Ah Munn had a great fall; All his friends and some medical men, Finally put his hand back together again" - Here's about making a triathlon comeback and other thoughts and views about the things happening around me. Join Me for Next Training. New Year Resolution for 2008: Swim faster, Run longer, maybe return to cycling. Friday, July 17, 2009. Turns - Open Turn Sequence Step #1.

cyclingturtle.blogspot.com cyclingturtle.blogspot.com

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second: July 2009

http://cyclingturtle.blogspot.com/2009_07_01_archive.html

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second. Ah Munn, Ah Munn raced like a ball; Ah Munn, Ah Munn had a great fall; All his friends and some medical men, Finally put his hand back together again" - Here's about making a triathlon comeback and other thoughts and views about the things happening around me. Join Me for Next Training. New Year Resolution for 2008: Swim faster, Run longer, maybe return to cycling. Monday, July 27, 2009. Farewell Lunch with Close RID Colleagues. Caree...

cyclingturtle.blogspot.com cyclingturtle.blogspot.com

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second: Turns - Open Turn Sequence Step #3

http://cyclingturtle.blogspot.com/2009/07/turns-open-turn-sequence-step-3.html

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second. Ah Munn, Ah Munn raced like a ball; Ah Munn, Ah Munn had a great fall; All his friends and some medical men, Finally put his hand back together again" - Here's about making a triathlon comeback and other thoughts and views about the things happening around me. Join Me for Next Training. New Year Resolution for 2008: Swim faster, Run longer, maybe return to cycling. Friday, July 17, 2009. Turns - Open Turn Sequence Step #3.

cyclingturtle.blogspot.com cyclingturtle.blogspot.com

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second: March 2011

http://cyclingturtle.blogspot.com/2011_03_01_archive.html

The Amoeba's Compendium to The Evolution of Munn at the Thirty Second. Ah Munn, Ah Munn raced like a ball; Ah Munn, Ah Munn had a great fall; All his friends and some medical men, Finally put his hand back together again" - Here's about making a triathlon comeback and other thoughts and views about the things happening around me. Join Me for Next Training. New Year Resolution for 2008: Swim faster, Run longer, maybe return to cycling. Tuesday, March 22, 2011. Added pet owner Mr Espeecy Aye. Ms Lai Ning B...

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Thursday, October 29, 2009. I just like this feeling.the Ups and DOwns! Monday, June 29, 2009. The usual saturday ride at the PLAYGROUND! At 7am.it is a nice morning with cool air, but met with a bunch of idiots who don't know how to cycle. 1) 1 guy attempting to apply sun screen lotion while riding in a pack. 2) idiots who refused to help to work in a pack and help with the work. Tuesday, May 19, 2009. A perfect Music video. I am now an IRONMAN! Shall keep on trying, have gotten a new bike as well.

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