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The "Keeping it Real" Dietitian | Realistic eating & nutrition with a dash of real life thrown in.Realistic eating & nutrition with a dash of real life thrown in. (by Megan Hammis, RD)
http://www.keepingitrd.com/
Realistic eating & nutrition with a dash of real life thrown in. (by Megan Hammis, RD)
http://www.keepingitrd.com/
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The "Keeping it Real" Dietitian | Realistic eating & nutrition with a dash of real life thrown in. | keepingitrd.com Reviews
https://keepingitrd.com
Realistic eating & nutrition with a dash of real life thrown in. (by Megan Hammis, RD)
Becoming Catholic: The Man Born Blind – The "Keeping it Real" Dietitian
http://keepingitrd.com/2015/03/19/becoming-catholic-the-man-born-blind
The Keeping it Real Dietitian. Realistic eating and nutrition with a dash of real life thrown in. My Running Bucket List. Ready To Go 2016. Becoming Catholic: The Man Born Blind. March 19, 2015. March 17, 2015. Megan Hammis, RD. That there is absolutely nothing we can do in our lives that will make God love us any less… or any more for that matter. You can’t change the past, so get your head out of it and live for your future. Stuff I Love: Pure Protein Bars. Banking the Miles 2015: First Update! You are...
Stuff I Love: Pure Protein Bars – The "Keeping it Real" Dietitian
http://keepingitrd.com/2015/03/17/stuff-i-love-pure-protein-bars
The Keeping it Real Dietitian. Realistic eating and nutrition with a dash of real life thrown in. My Running Bucket List. Ready To Go 2016. Stuff I Love: Pure Protein Bars. March 17, 2015. Megan Hammis, RD. I used to always eat PowerBars when I was running track… that was our thing, PowerBars and bananas for an after school snack. Unfortunately most of the PowerBars aren’t really bariatric friendly (and don’t taste all that great). Pure Protein Bars boast 10 different bariatric patient friendly flavors &...
Race Recap: Go the Extra Mile for Covenant Kids – The "Keeping it Real" Dietitian
http://keepingitrd.com/2015/04/26/race-recap-go-the-extra-mile-for-covenant-kids
The Keeping it Real Dietitian. Realistic eating and nutrition with a dash of real life thrown in. My Running Bucket List. Ready To Go 2016. Middot; Race Recaps. Race Recap: Go the Extra Mile for Covenant Kids. April 26, 2015. Megan Hammis, RD. The race started at the high school in our town, not far from our house. The race started at 8 so we decided to leave at 7:30. Not the greatest idea… the race was HUGE! Race Recap: A 10k On My Own. Race Recap: The Chip River Run 2015. Leave a Reply Cancel reply.
Race Recap: St. Mary’s Bee Healthy for Life 5k – The "Keeping it Real" Dietitian
http://keepingitrd.com/2015/06/27/race-recap-st-marys-bee-healthy-for-life-5k
The Keeping it Real Dietitian. Realistic eating and nutrition with a dash of real life thrown in. My Running Bucket List. Ready To Go 2016. Middot; Race Recaps. Race Recap: St. Mary’s Bee Healthy for Life 5k. June 27, 2015. Megan Hammis, RD. After my awesome performance at the Cedar Point race. I set my sights on training for a 10 mile race – my goal is to run the Crim. Yes… I can run a 10k without walking! But I’m faster if I run/walk. So that’s what I have been doing. I ran today with my boss, who was ...
The "Keeping it Real" Dietitian – Page 2 – Realistic eating & nutrition with a dash of real life thrown in.
http://keepingitrd.com/page/2
The Keeping it Real Dietitian. Realistic eating and nutrition with a dash of real life thrown in. My Running Bucket List. Ready To Go 2016. April 26, 2016. April 26, 2016. Megan Hammis, RD. Middot; Race Recaps. Race Recap: Go the Extra Miles for Covenant Kids Half Marathon. April 24, 2016. Megan Hammis, RD. Middot; Race Recaps. Race Recap: BARC St. Pat’s Races. March 23, 2016. March 23, 2016. Megan Hammis, RD. I will admit, I have been in a funk the last couple of weeks. I have re-gained some of the ...
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November | 2012 | My Road to the R.D.
https://meganlynnsmith.wordpress.com/2012/11
My Road to the R.D. 124; Comments RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 8 other followers. Officially Megan Hammis, RD! Posted on November 30, 2012. By Megan Hammis, RD. Hello friends and followers. I realized that I have not posted on this blog in a very long time, and I thought it would be appropriate to make two announcements. 1 – I am no longer Megan Smith, RD – but I am in fact Megan Hammis, RD! Filed under: About Me.
| Page 2
https://heartofpassion.wordpress.com/page/2
Skip to primary content. Skip to secondary content. Newer posts →. August 14, 2011. It’s funny, really. I was just thinking about this year and the fact that it’s already August. Where the heck did the first 7 months go? Time is a very funny thing. So, I’m making it a resolution – buy a new planner and record. No matter how small the detail seems, record it. One day I will be thankful I did. Body After Baby: The Beginning. August 6, 2011. For 9 months it was the only home that my little girl knew. It...
healthyliving360.wordpress.com
Heather Johnson | Healthy Living 360
https://healthyliving360.wordpress.com/author/heartofpassion
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. From the Desks of the Food and Fitness Gurus. Author Archives: Heather Johnson. Posted by Heather Johnson. The most difficult part of an exercise program or weight loss journey is staying motivated. The challenge of motivation can actually be applied to most aspects of life. The good news is, the solution is simple. Here are a list of motivators that the gurus recommend:. Instead on looking in the mirror and focusing on the negativ...
healthyliving360.wordpress.com
Focus Post: Motivation | Healthy Living 360
https://healthyliving360.wordpress.com/2012/01/25/focus-post-motivation
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. From the Desks of the Food and Fitness Gurus. Larr; Workout Wednesday. Tried and True: Zumba for Wii! Posted by Heather Johnson. The most difficult part of an exercise program or weight loss journey is staying motivated. The challenge of motivation can actually be applied to most aspects of life. The good news is, the solution is simple. Here are a list of motivators that the gurus recommend:. Instead on looking in the mirror and f...
healthyliving360.wordpress.com
Healthy Living 360 | From the Desks of the Food & Fitness Gurus | Page 2
https://healthyliving360.wordpress.com/page/2
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. From the Desks of the Food and Fitness Gurus. Posted by Heather Johnson. The most difficult part of an exercise program or weight loss journey is staying motivated. The challenge of motivation can actually be applied to most aspects of life. The good news is, the solution is simple. Here are a list of motivators that the gurus recommend:. Instead on looking in the mirror and focusing on the negative, visualize yourself in shape....
healthyliving360.wordpress.com
Categories Explained | Healthy Living 360
https://healthyliving360.wordpress.com/categories-explained
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. From the Desks of the Food and Fitness Gurus. Our focus posts are related to hot food and fitness topics. We go in depth about these topics, sharing our expertise and experience on the subject. If we try a recipe, workout video, or some other product and love it… we’ll share it with you in our Tried and True posts! These posts will feature news articles related to healthy living that we want to share with you. HL 360 Success Story:.
Fast Forward |
https://heartofpassion.wordpress.com/2014/09/06/fast-forward
Skip to primary content. September 6, 2014. It has been two and a half years since I last visited this space. Let me first give a brief explanation of what has changed. It would be a novel if I tried to expand on everything in this one post, so I am going to spread it out, but I do want to touch on everything here. Elly, who is now THREE! Elly is also a sister! That’s all I have for now. I will try to not disappear for such a long period of time. Again, no promises. This entry was posted in Update.
healthyliving360.wordpress.com
Tried & True: Zumba for Wii! | Healthy Living 360
https://healthyliving360.wordpress.com/2012/01/28/tried-true-zumba-for-wii
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. From the Desks of the Food and Fitness Gurus. Larr; Focus Post: Motivation. In the News: Wear Red Day for Go Red For Women →. Tried and True: Zumba for Wii! Posted by Megan Hammis, RD. There is a reason why they call it “Zumba Fitness Party” – it doesn’t feel like a workout, it feels like a party! I’ll either like it or I won’t… I don’t have to go back. So I tried it, and I loved it! This year for Christmas I was lucky enough to ge...
healthyliving360.wordpress.com
Megan Hammis, RD | Healthy Living 360
https://healthyliving360.wordpress.com/author/mlhammis729
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. From the Desks of the Food and Fitness Gurus. Author Archives: Megan Hammis, RD. In the News: Wear Red Day for Go Red For Women. Posted by Megan Hammis, RD. Megan the guru wearing red on 2-3-12. Did you know that heart disease is the number one killer of women in America? Heart disease kills more women each year than all cancers combined! How you can lower your risk of developing heart disease:. 8211; If you smoke, quit! 8211; Be a...
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Don't Repeat Yourself
Mac OS X • Linux • Ruby on Rails • Java • PostgreSQL • Flex. Wednesday, August 6, 2008. Boo on you Blogger. I'm getting annoyed by Blogger's limitations. I'm resurrecting my old domain name to blog using Wordpress: http:/ locnguyen.com/codr. Links to this post. Saturday, August 2, 2008. Has many :headaches, :through = multiple selects. Links to this post. Labels: Ruby on Rails. Tuesday, July 29, 2008. Links to this post. Monday, February 25, 2008. First Stab at Test Driven Development. This time I create...
random musings about everything and nothing
Random musings about everything and nothing. Tuesday, January 6, 2009. Top 25 albums of 2008. 1)Sigur Ros—med sut ieyrum…. 2)Cloud Cult—Tea-Partying Through Tornadoes. 3)Elbow—The Seldom Seen Kid. 4)Kanye West- 808's and Heartbreak. 5)She and Him—Volume One. 6)Amy MacDonald—This is the Life. 8)TV on the Radio—Dear Science. 9)The Helio Sequence—Keep Your Eyes Ahead. Coldplay—Viva la Vida. My Morning Jacket—Evil Urges. The Raconteurs—Consolers of the Lonely. The Hold Steady—Stay Positive. SAVING THE WORLD ...
Keeping It Raw Uk
Keeping It Raw Uk. Subscribe to: Posts (Atom). Keeping It Raw UK. View my complete profile. Simple template. Powered by Blogger.
Keeping it RAWW - Landing
The RAWW website may contain material discussing BDSM, fetishes and other activities between consenting adults. By choosing to enter RAWW you:. Are at least 18 years of age. Release and discharge the provider, owner and creator of this site from any and all liability which might arise. Comply with the Terms and Conditions for Use Agreement. Create a free website.
The "Keeping it Real" Dietitian | Realistic eating & nutrition with a dash of real life thrown in.
The Keeping it Real Dietitian. Realistic eating and nutrition with a dash of real life thrown in. Race Recap: Canadian Lakes 5k Fun Run. Happy Independence Day everyone! Today I participated in a “Fun Run” put on by the association where my parents live. My parents bought our “cottage” (it is more like a second home) when I was in middle school, and I’ve had many summer memories here. I lived here while I was going to school at … Continue reading →. Banking the Miles 2015: June Update. 8221; The next yea...
keepingitreadfood.wordpress.com
Keeping It Real Food – Just another WordPress.com weblog
Keeping It Real Food. Just another WordPress.com weblog. Can’t Call Me Unprepared. June 18, 2013. Thanks to my mom’s gift of some organic dark chocolate from her recent trip to Boston, there is now enough of the stuff to kill a small child with antioxidants. I am totally ok with this. The PMS monster has some serious competition. I like to enjoy a square after dinner sometimes, maybe with sliced fruit if i need something more substantial, or with a cup of tea. March 7, 2010. And hung around with Chris un...
Keeping It Real In The Cayman Islands
Keeping It Real In The Cayman Islands. Friday, February 23, 2007. Nick Cannon weds Victoria's Secret model Selita Ebanks. This was taken from. Http:/ news.sawf.org/Gossip/33855.aspx. 22 Feb. 2007 (Sawf News) - Nick Cannon married Victoria's Secret model Selita Ebanks in Las Vegas last weekend after just three weeks of dating. The couple made a public appearance at the 6th Annual GM Ten Fashion Show. Cannon's publicist, Tracy Nguyen, declined to comment on the wedding. Cannon is the producer and host of M...
keepingitreal-neverenoughtime.blogspot.com
Keeping It Real(even when reality bites)
Thursday, June 20, 2013. I think I may have gone missing! Nope, just crazy busy life and forgetfulness. LoL. I work full time now at a great fabric store as the manager. I LOVE my job. Kids ha a good year in school minus the chaos from the flood. Thinking this weekend about doing some perking up of the house. We have been here since September and I have not done so much decorating. Have a lot of great ideas just need to implement them! Now that I have the app, maybe I can do this thing better? I have bee...
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