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What gets me moving: A runner's Log

What gets me moving: A runner's Log. Saddle Brook, Northern New Jersey, United States. View my complete profile. Sunday, December 13, 2009. Wednesday, May 6, 2009. St Philip RC Chorch. Walked to church and back, then went to work. It was such a nice day. Midland/Market/Saddle River Rd/Cambridge. Stopped at 5 miles and walked 0.25 as a cool down. Cloudy mid 50's on the humid side. I just did a walk at lunch time from work. I didn't want to over due it. Saturday, April 18, 2009. I was going out to do at le...

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What gets me moving: A runner's Log | keepinmotion.blogspot.com Reviews
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What gets me moving: A runner's Log. Saddle Brook, Northern New Jersey, United States. View my complete profile. Sunday, December 13, 2009. Wednesday, May 6, 2009. St Philip RC Chorch. Walked to church and back, then went to work. It was such a nice day. Midland/Market/Saddle River Rd/Cambridge. Stopped at 5 miles and walked 0.25 as a cool down. Cloudy mid 50's on the humid side. I just did a walk at lunch time from work. I didn't want to over due it. Saturday, April 18, 2009. I was going out to do at le...
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What gets me moving: A runner's Log | keepinmotion.blogspot.com Reviews

https://keepinmotion.blogspot.com

What gets me moving: A runner's Log. Saddle Brook, Northern New Jersey, United States. View my complete profile. Sunday, December 13, 2009. Wednesday, May 6, 2009. St Philip RC Chorch. Walked to church and back, then went to work. It was such a nice day. Midland/Market/Saddle River Rd/Cambridge. Stopped at 5 miles and walked 0.25 as a cool down. Cloudy mid 50's on the humid side. I just did a walk at lunch time from work. I didn't want to over due it. Saturday, April 18, 2009. I was going out to do at le...

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keepinmotion.blogspot.com keepinmotion.blogspot.com
1

What gets me moving: A runner's Log: May 2009

http://keepinmotion.blogspot.com/2009_05_01_archive.html

What gets me moving: A runner's Log. Saddle Brook, Northern New Jersey, United States. View my complete profile. Wednesday, May 6, 2009. St Philip RC Chorch. Walked to church and back, then went to work. It was such a nice day. My garmin forerunner201 couldn't pick up a signal with the cloud cover today.But I had my phone with me, listening to Q104.3 on the built in radio and having the fitness apps going, it measured the couse to be 5.9, where as the 201 measured it as 6.2 in the past.

2

What gets me moving: A runner's Log: April 2009

http://keepinmotion.blogspot.com/2009_04_01_archive.html

What gets me moving: A runner's Log. Saddle Brook, Northern New Jersey, United States. View my complete profile. Saturday, April 18, 2009. I was going out to do at least 6miles to test new gagets, specifically my new cell phone.I picked up the Sony Ericson Walkman cell phone and had just downloaded about 3hr worth of songs.It also has a fitness app on it (pedometer-measusred 1.7mi)but I think that is because Ichanged paces while got a call fstating that my son had a bad stomach ach. Fair Lawn/ Glen Rock.

3

What gets me moving: A runner's Log: Getting back into a Routine

http://keepinmotion.blogspot.com/2009/04/getting-back-into-routine.html

What gets me moving: A runner's Log. Saddle Brook, Northern New Jersey, United States. View my complete profile. Wednesday, April 15, 2009. Getting back into a Routine. Tranquility would describe this run today. Sunny 60's and long shadows running this evening after work in the park. Loke everyone else I enjoyed this nice Sunday in the Park. Subscribe to: Post Comments (Atom). Getting back into a Routine. Second and final week of Recovery.

4

What gets me moving: A runner's Log: March 2009

http://keepinmotion.blogspot.com/2009_03_01_archive.html

What gets me moving: A runner's Log. Saddle Brook, Northern New Jersey, United States. View my complete profile. Tuesday, March 31, 2009. Shamrock marathon race week and afterwards. My GPS was not acclimated, so it never picked up the signals so I shut it off after 2miles and used my regular Timex Ironman for the rest of the splits. Great Day,Great race! 3) 8:24 4) 8:31 5) 8:19 6) 8:43 7) 8:22 8) 8:27 9) 8:20 10) 8:24 11) 8:52 12) 8:39 13) 8:12. A bit tight at bowling but much better than previous years.

5

What gets me moving: A runner's Log: January 2009

http://keepinmotion.blogspot.com/2009_01_01_archive.html

What gets me moving: A runner's Log. Saddle Brook, Northern New Jersey, United States. View my complete profile. Sunday, January 25, 2009. WEEK 4 SHAMROCK MARATHON TRAINING (JAN 18-24). Boulivard, Elmwood Pk. Ran at night about 4:30pm. The snow was picking up and I was getting too wet. I cheated a little bit. Another night run started about 7:30pm. I did 1 mile warm up on stationary bike 5.32. On the roads, then 2 mile cool down on the bike as if 25F is not cold enough. Easy pace, crosstraining. BLUE WAT...

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What gets me moving: A runner's Log

What gets me moving: A runner's Log. Saddle Brook, Northern New Jersey, United States. View my complete profile. Sunday, December 13, 2009. Wednesday, May 6, 2009. St Philip RC Chorch. Walked to church and back, then went to work. It was such a nice day. Midland/Market/Saddle River Rd/Cambridge. Stopped at 5 miles and walked 0.25 as a cool down. Cloudy mid 50's on the humid side. I just did a walk at lunch time from work. I didn't want to over due it. Saturday, April 18, 2009. I was going out to do at le...

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