keevenlim.blogspot.com keevenlim.blogspot.com

keevenlim.blogspot.com

Confessions from an Ex Fat Boy

Part memoir, part weight loss program by Keeven Lim,who lose 61 pounds in 8 months. He shares his weight loss workout and diet on how to lose weight fast

http://keevenlim.blogspot.com/

WEBSITE DETAILS
SEO
PAGES
SIMILAR SITES

TRAFFIC RANK FOR KEEVENLIM.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

November

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Wednesday

TRAFFIC BY CITY

CUSTOMER REVIEWS

Average Rating: 3.6 out of 5 with 14 reviews
5 star
5
4 star
3
3 star
4
2 star
0
1 star
2

Hey there! Start your review of keevenlim.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

Desktop Preview Tablet Preview Mobile Preview

LOAD TIME

0.9 seconds

FAVICON PREVIEW

  • keevenlim.blogspot.com

    16x16

  • keevenlim.blogspot.com

    32x32

CONTACTS AT KEEVENLIM.BLOGSPOT.COM

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

SCORE

6.2

PAGE TITLE
Confessions from an Ex Fat Boy | keevenlim.blogspot.com Reviews
<META>
DESCRIPTION
Part memoir, part weight loss program by Keeven Lim,who lose 61 pounds in 8 months. He shares his weight loss workout and diet on how to lose weight fast
<META>
KEYWORDS
1 Confessions from an ex fat boy
2 fat loss
3 weight loss
4 transformation
5 bodybuilding
6 motivation
7 cardio
8 weight training
9 mindset
10 diet
CONTENT
Page content here
KEYWORDS ON
PAGE
general health,weight loss,motivation,workouts,my journey reliving it,keep reading,28 comments,waist to hip ratio calculator,15 comments,what is waist to hip,instructions,1 comments,3 comments,keeven,ex fat boy,bmr calculator,older posts,week 0,week 1
SERVER
GSE
CONTENT-TYPE
utf-8
GOOGLE PREVIEW

Confessions from an Ex Fat Boy | keevenlim.blogspot.com Reviews

https://keevenlim.blogspot.com

Part memoir, part weight loss program by Keeven Lim,who lose 61 pounds in 8 months. He shares his weight loss workout and diet on how to lose weight fast

INTERNAL PAGES

keevenlim.blogspot.com keevenlim.blogspot.com
1

Confessions from an Ex Fat Boy: August 2009

http://keevenlim.blogspot.com/2009_08_01_archive.html

Project 31 - Jumpstart to Change. We all have some bad habits that we would like to change don't we? Merdeka - Earn your freedom. Posted On 7:29 PM by Keeven. Happy Independence Day to all Malaysians! What District 9 got to do with weight loss. Posted On 7:43 PM by Keeven. District 9. Is one Awesome and disturbing yet inspirational movie! I've just watch District 9 and to those of you who have not, Go watch it. These gangs have exploited the aliens, trading them cat food (somehow the aliens loves them) f...

2

Confessions from an Ex Fat Boy: Waist-to-Hip Ratio Calculator

http://keevenlim.blogspot.com/2009/09/for-more-widgets-please-visit.html

Project 31 - Jumpstart to Change. We all have some bad habits that we would like to change don't we? Posted On 7:09 PM by Keeven. Basically it determines whether is your body pear-shaped or an apple-shaped. Pear-shaped body builds more fats on the hips. Apple-shaped body builds more fats to the waist and upper torso,. There are some who are categorized as avocado-shaped (somewhere in between). 2) For your hip size, measure around the widest part of your hips. 15 Response to 'Waist-to-Hip Ratio Calculator'.

3

Confessions from an Ex Fat Boy: My Journey - Reliving it : Week 1

http://keevenlim.blogspot.com/2009/10/week-1.html

Project 31 - Jumpstart to Change. We all have some bad habits that we would like to change don't we? My Journey - Reliving it : Week 1. Posted On 10:09 PM by Keeven. I'm hungry again. Why does this always happen? 28 Response to 'My Journey - Reliving it : Week 1'. The Amazing Shrinking Girl. Http:/ keevenlim.blogspot.com/2009/10/week-1.html? ShowComment=1254785762533#c2142737404260036303' October 6, 2009 at 7:36 AM. How many calories are you getting in a day? Http:/ keevenlim.blogspot.com/2009/10...ShowC...

4

Confessions from an Ex Fat Boy: BMR Calculator

http://keevenlim.blogspot.com/2009/09/weigh-loss-surgery_25.html

Project 31 - Jumpstart to Change. We all have some bad habits that we would like to change don't we? Posted On 11:02 PM by Keeven. 1 Response to 'BMR Calculator'. Http:/ keevenlim.blogspot.com/2009/09/weigh-loss-surgery 25.html? ShowComment=1255870593647#c8721237547064210068' October 18, 2009 at 8:56 PM. Subscribe to: Post Comments (Atom). Add Your Site for Free. Follow me at Twitter. My Journey - Reliving In. Get This Recent Comment Widget! Some stuffs worth reading. Download InstaEm Square Photo Editor.

5

Confessions from an Ex Fat Boy: Project 31 - Jumpstart to change

http://keevenlim.blogspot.com/2009/09/project-31-jumpstart-to-change.html

Project 31 - Jumpstart to Change. We all have some bad habits that we would like to change don't we? Project 31 - Jumpstart to change. Posted On 8:47 PM by Keeven. Hello my dear readers,. Today, we are doing something different. I thought of something more practical. Well, we all have some bad habits that we would like to change don't we? What is Project 31? So, Project 31 requires you to identify only ONE habit which you really need to change right now. And when I mean Now, I really mean NOW! Every Mond...

UPGRADE TO PREMIUM TO VIEW 6 MORE

TOTAL PAGES IN THIS WEBSITE

11

LINKS TO THIS WEBSITE

hotpocketdiet.blogspot.com hotpocketdiet.blogspot.com

No More Hot Pockets!: Hormones, Why Do You Hate Me So?

http://hotpocketdiet.blogspot.com/2009/10/hormones-why-do-you-hate-me-so.html

No More Hot Pockets! THE HOT POCKET DIET IS DEAD! Now to do it the right way! Sunday, October 25, 2009. Hormones, Why Do You Hate Me So? Uuuggghhh - sometimes being a girl stinks. I can just feel the hormones taking over my body. Things swell, my face breaks out and I get cranky and hungry! Oh well - off to bed soon. Hopefully that will quiet my rumbly tummy. Subscribe to: Post Comments (Atom). View my complete profile. Start 10/20/09 End 11/19/09. 1500 crunches in 30 days! Progress: 350 down 1150 to go!

hotpocketdiet.blogspot.com hotpocketdiet.blogspot.com

No More Hot Pockets!: Walking!

http://hotpocketdiet.blogspot.com/2009/11/walking.html

No More Hot Pockets! THE HOT POCKET DIET IS DEAD! Now to do it the right way! Tuesday, November 10, 2009. Wow - its been almost a week. The new job has me busy! So busy in fact that I am trying to figure out just how to squeeze in the exercise. So I decided to try a different route to and from work. This new route involves one less train switch which is pretty awesome and a .8 mile walk to my office. Done in reverse - another .8 mile back for a total of 1.6 miles in a day! View my complete profile. The R...

hotpocketdiet.blogspot.com hotpocketdiet.blogspot.com

No More Hot Pockets!: Paneer Instead of Punches

http://hotpocketdiet.blogspot.com/2009/11/paneer-instead-of-punches.html

No More Hot Pockets! THE HOT POCKET DIET IS DEAD! Now to do it the right way! Thursday, November 5, 2009. Paneer Instead of Punches. So I promise I will get to kick boxing. It may just have to wait til the weekend. Subscribe to: Post Comments (Atom). I'm a single mom of two girls with an awesome fiance on a quest to lose 30lbs. I have tried some crazy things to lose weight (aka the Hot Pocket Diet) but now its time to get serious and healthy! View my complete profile. Start 10/20/09 End 11/19/09.

hotpocketdiet.blogspot.com hotpocketdiet.blogspot.com

No More Hot Pockets!: Splat!

http://hotpocketdiet.blogspot.com/2009/10/splat.html

No More Hot Pockets! THE HOT POCKET DIET IS DEAD! Now to do it the right way! Monday, October 26, 2009. So I had three sliders. Not so bad considering most people walk out with sacks. I will admit they were pretty darn good and I think I will still be tasting them for hours. I will of course blame my raging PMS for this momentary lack of food discretion. Maybe pairing it with a 2009 vintage of bottled water will some how counterbalance the burgers. Subscribe to: Post Comments (Atom). Props to Quick Food.

hotpocketdiet.blogspot.com hotpocketdiet.blogspot.com

No More Hot Pockets!: 2009

http://hotpocketdiet.blogspot.com/2009

No More Hot Pockets! THE HOT POCKET DIET IS DEAD! Now to do it the right way! Tuesday, November 10, 2009. Wow - its been almost a week. The new job has me busy! So busy in fact that I am trying to figure out just how to squeeze in the exercise. So I decided to try a different route to and from work. This new route involves one less train switch which is pretty awesome and a .8 mile walk to my office. Done in reverse - another .8 mile back for a total of 1.6 miles in a day! Links to this post. So Cosi and...

hotpocketdiet.blogspot.com hotpocketdiet.blogspot.com

No More Hot Pockets!: August 2009

http://hotpocketdiet.blogspot.com/2009/08

No More Hot Pockets! THE HOT POCKET DIET IS DEAD! Now to do it the right way! Wednesday, August 26, 2009. So I found yet another interesting article, this time about exercise. It postulates that exercise in the 30-60 minute bursts often prescribed actually makes us fatter, and that continuous, lower rate exercise like walking or gardening is actually better for us, keeping things more "even". I found it interesting and thought you might too! Links to this post. Sunday, August 23, 2009. About getting in e...

hotpocketdiet.blogspot.com hotpocketdiet.blogspot.com

No More Hot Pockets!: The Supper Club

http://hotpocketdiet.blogspot.com/2009/10/supper-club.html

No More Hot Pockets! THE HOT POCKET DIET IS DEAD! Now to do it the right way! Thursday, October 29, 2009. So at least twice a month I go out with the same group of people sampling the cuisines of the world. Recently we have done Thai, Japanese, Indian, and Polish. Last night we did Portuguese. Have you ever gone to a Portuguese Restaurant? Oh, and last night I was celebrating my first day at my new job! Needless to say it was a long - but fun day! October 29, 2009 at 6:38 AM. November 5, 2009 at 11:50 AM.

hotpocketdiet.blogspot.com hotpocketdiet.blogspot.com

No More Hot Pockets!: July 2009

http://hotpocketdiet.blogspot.com/2009/07

No More Hot Pockets! THE HOT POCKET DIET IS DEAD! Now to do it the right way! Wednesday, July 29, 2009. So its the big first weigh-in day and I am very excited to report that in my first week on the Hot Pocket Diet (actually six days if you want to get technical) I lost 3.8 lbs! And actually - I kind of look forward to some of those Hot Pockets! I have definitely found my favorites (and not so favorites). Stay tuned for updates from the road and next week's weigh-in! Links to this post. OK, so I finally ...

hotpocketdiet.blogspot.com hotpocketdiet.blogspot.com

No More Hot Pockets!: October 2009

http://hotpocketdiet.blogspot.com/2009/10

No More Hot Pockets! THE HOT POCKET DIET IS DEAD! Now to do it the right way! Friday, October 30, 2009. Props to Quick Food. So Cosi and Pret A Manger both get BIG props (both have many locations world wide). I have found that I am making better decisions at lunch since the calories are right there for me. Something that might have sounded appealing by description would suddenly not look quite as good when I realized I could get something else equally appealing for half the calories. Links to this post.

UPGRADE TO PREMIUM TO VIEW 4 MORE

TOTAL LINKS TO THIS WEBSITE

13

SOCIAL ENGAGEMENT



OTHER SITES

keeveneo.com keeveneo.com

Keeve Neo - The Illustrator | | Digital Painting | Photography | illustration | Artist |

Keeve Neo – The Illustrator. Digital Painting Photography illustration Artist. Year of The Dog 2018. February 16, 2018. It seem like a 1 year 1 post to me now. hahaha…. Anyway, wishing everyone a wealthy, healthy and happy Year of The Dog 2018! Year of The Rooster 2017. January 28, 2017. No more ‘Monkey Business’. Let’s ‘talk cock’ and sing song. Wishing everyone good health, wealth and a prosperous Year of Rooster 2017. Cheers:). Posted in My Art. November 15, 2016. Set 1: Day 1 and 2. Set 7 : 13 and 14.

keeveneo.deviantart.com keeveneo.deviantart.com

Keeveneo (Keeve Neo) - DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 7 Years. This deviant's full pageview. Last Visit: 361 weeks ago. This is the place where you can personalize your profile! Favouri...

keevenfirstgrade.blogspot.com keevenfirstgrade.blogspot.com

Keeven First Grade

Wednesday, December 9, 2009. We are currently playing a game in our math unit called, "Guess My Rule." In this game, I have a sorting circle with some buttons in it. The students have to figure out what the buttons inside the circle have in common that the buttons outside the circle do not have. It is so much fun to see how the students try to figure out the similarities and differences! We are going to play the game with people tommorrow! Friday, December 4, 2009. Monday, November 30, 2009. What are som...

keevengeo.com keevengeo.com

Keeven Heating & Cooling

Keeven Heating and Cooling. Welcome to Keeven Heating and Cooling. We want to be your Central Missouri HVAC service company. Family owned and operated since 1984, we provide exceptional service because we are a family just like you. We promise you superior service and satisfaction because: Keeven means quality service! A website created by GoDaddy’s Website Builder.

keevenhouse17.skyrock.com keevenhouse17.skyrock.com

KeevenHouse17's blog - KevenStiffler - Skyrock.com

More options ▼. Subscribe to my blog. Je suis nouveau sur skyrock peut etre de. Created: 25/09/2012 at 8:26 PM. Updated: 25/09/2012 at 8:32 PM. Je suis nouveau sur skyrock peut etre de passage o je vais trouver du temps pour y aller je ne c'est pas si vous voulez faire connaissance j'ai facebook : Kevene Stiffler Petitpas :P. Please enter the sequence of characters in the field below. Posted on Tuesday, 25 September 2012 at 8:32 PM. Je suis nouveau sur skyrock peut etre de. Tue, September 25, 2012.

keevenlim.blogspot.com keevenlim.blogspot.com

Confessions from an Ex Fat Boy

Project 31 - Jumpstart to Change. We all have some bad habits that we would like to change don't we? My Journey - Reliving it : Week 1. Posted On 10:09 PM by Keeven. I'm hungry again. Why does this always happen? Posted On 7:09 PM by Keeven. Basically it determines whether is your body pear-shaped or an apple-shaped. Pear-shaped body builds more fats on the hips. Apple-shaped body builds more fats to the waist and upper torso,. There are some who are categorized as avocado-shaped (somewhere in between).

keevenphotography.com keevenphotography.com

Keeven Photography

How it was used. How it was used.

keevenradondetection.com keevenradondetection.com

Radon Detector Florissant, MO - Keeven Appliance

Florissant, MO Radon Detector. Selling or buying a home with an elevated radon level? Keeven Appliance is here to help with any radon testing or radon mitigation. We are a certified and insured residential mitigation provider accredited by the National Environmental Health Association (NEHA). With professional radon detector Stan Keeven, you can count on us to help you make your home healthy and safe. Learn More About Keeven Appliance:. NEHA NHRP ID #105618RMT. Address / Get Directions.

keevenscustomscapes.com keevenscustomscapes.com

StoneMakers Licensed Dealer

To Keevens Custom Hardscapes. Unique alternative to real stone and block construction. New Port Richey, FL 34653. As a dealer of StoneMakers, this company has completed training and is licensed to complete StoneMakers projects.

keevensun.com keevensun.com

北京青云阳光科技有限公司

胶装机的主要功能是 接收打印机或手送封面至设备 接收打印机或手送正文至设备 并把整理齐的正文自动涂胶,书脊中心自动对准 粘接一起并送到接书平台 完成整本图书的胶装作业。 隐私保密声明 服务条款 网站地图 联系我们.

keeventdesigns.com keeventdesigns.com

Ke Event Designs – Rise to the Occasion

Rise to the Occasion. Freshen up the style of your home or space with a new look this season. Contact us for more details. Ke Event Designs has a lot planned for 2017. Stay tuned and we will share more soon. Ke Event Designs provide quality planning and event styling services, by creating memorable events that are visually stunning. We design events that create lasting memories and experiences for a lifetime. On Pinspiration: Hello Autumn! On Pinspiration: Hello Autumn! On Pinspiration: Hello Autumn!