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Performance Enhancement Systems

Keith brings 20 years of expertise in the Strength and Conditioning and Personal Training industry. He has been a CNN Health and Fitness correspondent and currently carries advanced credentials from the National Academy of Sports Medicine.

http://www.keithelmore.com/

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CONTACTS AT KEITHELMORE.COM

Performance Enhancement Systems

Keith Elmore

1115 N●●●●●●an Rd.

Ro●●ll , Georgia, 30075

United States

(678)●●●●●-9945
ke●●●●●●●●●@charter.net

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Performance Enhancement Systems

Keith Elmore

1115 N●●●●●●an Rd.

Ro●●ll , Georgia, 30075

United States

(678)●●●●●-9945
ke●●●●●●●●●@charter.net

View this contact

Performance Enhancement Systems

Keith Elmore

1115 N●●●●●●an Rd.

Ro●●ll , Georgia, 30075

United States

(678)●●●●●-9945
ke●●●●●●●●●@charter.net

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Performance Enhancement Systems | keithelmore.com Reviews
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Keith brings 20 years of expertise in the Strength and Conditioning and Personal Training industry. He has been a CNN Health and Fitness correspondent and currently carries advanced credentials from the National Academy of Sports Medicine.
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2 services
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5 videos
6 nutrition
7 articles
8 get expert advice
9 morten andersen
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Performance Enhancement Systems | keithelmore.com Reviews

https://keithelmore.com

Keith brings 20 years of expertise in the Strength and Conditioning and Personal Training industry. He has been a CNN Health and Fitness correspondent and currently carries advanced credentials from the National Academy of Sports Medicine.

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keithelmore.com keithelmore.com
1

Performance Enhancement Systems

http://www.keithelmore.com/articles.html

Suggested Reading - Sports Performance. Training the Female Client. Training the Female Client: Considerations for Programming. Click here for the full article. Fast-Twitch, Slow-Twitch: What's the Difference? Fast-Twitch, Slow-Twitch: What's the difference and does it matter? Click here for the full article. Knee Biomechanics: What is "screw home" rotation? Click here for the full article. Diving Deeper into the Squat. Diving Deeper into the Squat: Common Misconceptions. Click here for the full article.

2

Performance Enhancement Systems

http://www.keithelmore.com/services.html

Keith shares time in both North Carolina and New Jersey but does travel to meet the needs of his clients. NFL offseason conditioning packages are available as well as skill specific performance enhancement programs. Keith's specialty is analyzing each individual and developing programs to enhance the performance of their specific skill. 2013 Performance Enhancement Systems.

3

Performance Enhancement Systems

http://www.keithelmore.com/bio.html

Morten Andersen - NFL all time leading scorer. Jamal Anderson - NFL All-Pro Running Back. Rodney Bailey - NFL Defensive End. Keith Newman - NFL Linebacker. Trisha Hill - World Champion Kickboxer. Terry Borcheller - Grand AM Racing. Brandon Coutu - NFL Kicker. Taylor Coutu - LPGA Golfer. In addition, Keith works with an impressive list of celebrities, executives, professional, collegiate and recreational athletes. 2013 Performance Enhancement Systems.

4

Performance Enhancement Systems

http://www.keithelmore.com/video.html

The Science of Kicking with Morten Andersen. 2013 Performance Enhancement Systems.

5

Performance Enhancement Systems

http://www.keithelmore.com/nutrition.html

Suggested Reading - Nutrition. Hydration for Health and Performance. Hydration for Health and Performance. Click here for the full article. Click here for the full article. Nutrition Spotlight: Sweet Potatoes! This Season's Nutrition Spotlight: Sweet Potatoes! Click here for the full article. Probiotics - What's in it for You? Probiotics - What's in it for You? Click here for the full article. What's in Your Bottle? What's in Your Bottle? Click here for the full article. Click here for the full article.

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