keithsrunning.blogspot.com
Keith's Running LifeThe ups and downs of a 66 year old with a passion for running.
http://keithsrunning.blogspot.com/
The ups and downs of a 66 year old with a passion for running.
http://keithsrunning.blogspot.com/
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Keith's Running Life | keithsrunning.blogspot.com Reviews
https://keithsrunning.blogspot.com
The ups and downs of a 66 year old with a passion for running.
keithsrunning.blogspot.com
Keith's Running Life: October 2014
http://keithsrunning.blogspot.com/2014_10_01_archive.html
The ups and downs of a 64 year old with a passion for running. Saturday, October 25, 2014. NU Hartford Marathon Part II. Update: Hartford Marathon Understanding. Sunday, October 12, 2014. First, the metal and shirt are great. I had a shirt on that said "Father of the Bride" for my daughter Kelly's wedding next month to Zach Glazer. Along with my daughter Tiffany, one of her maids of honor, they all ran the half. I liked running in the rain and the temperature was cool and perfect except for my hands.
Keith's Running Life: Long Run
http://keithsrunning.blogspot.com/2015/06/long-run.html
The ups and downs of a 64 year old with a passion for running. Sunday, June 07, 2015. Awesome day today and I took advantage and ran a 19 miler on the roads. I ran out of Nuun/water at mile 16 ; I needed 10oz./5 miles and I carried only 30oz. Subscribe to: Post Comments (Atom). Rock the Ridge 50. Rock the Ridge too! Rock the Ridge 50. 2016 1070.3 08/27/16. Green Lakes 100k 08/06/16 13:47:21. Catamount Ultra 50k 06/25/16 6:17:20. Vermont City 05/29/16 4:01:42. Bullseye Running 50k 02/13/16 5:59:37. KeyBan...
Keith's Running Life: May 2015
http://keithsrunning.blogspot.com/2015_05_01_archive.html
The ups and downs of a 64 year old with a passion for running. Monday, May 25, 2015. Tuesday, May 19, 2015. My 10th Vermont City. I so look forward to this marathon. My kids, spouses and grandkids come with my wife, Annemarie and I and we have family time together. The race is my time but the weekend is always great to be with the family. I get to see my brother and his wife Jan and his kids and grandkids too sometimes. Just a special time. Sunday, May 03, 2015. Rock the Ridge 50 Endurance Challenge.
Keith's Running Life: Week to Go
http://keithsrunning.blogspot.com/2015/07/week-to-go.html
The ups and downs of a 64 year old with a passion for running. Sunday, July 12, 2015. The Revel Marathon is in 1 week and I ran 10.2 miles today in mid to upper 80's to help prepare for the heat next weekend. Annemarie and I are excited to take our first trip to Colorado. Subscribe to: Post Comments (Atom). Rock the Ridge 50. Rock the Ridge too! Rock the Ridge 50. 2016 1070.3 08/27/16. Green Lakes 100k 08/06/16 13:47:21. Catamount Ultra 50k 06/25/16 6:17:20. Vermont City 05/29/16 4:01:42. KeyBank Vermont...
Keith's Running Life: Back to the Hoka Conquest
http://keithsrunning.blogspot.com/2015/06/back-to-hoka-conquest.html
The ups and downs of a 64 year old with a passion for running. Sunday, June 28, 2015. Back to the Hoka Conquest. Well last week I had to take a lot of time off because my left ankle was too tight causing pain inside my ankle between my my Achilles and ankle bone. 2 massages/week plus 3 acupuncture sessions and I was able to run 21.1 miles today pain-free! This was a runners weekend with Western States 100, won by Rob Krar and the Ragnar MA Trail run. Kudos to all taking part! Rock the Ridge 50. Mississip...
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The Jock Roll | Milo and the Calf
https://miloandthecalf.com/resources-and-inspiration/the-jock-roll
Milo and the Calf. An idiosyncratic mix of unmonetized content. Contemporary Takes on Milo. Resources, Inspirations and Projects. Bouldering and Rock Climbing. Ann Yearsley’s “Addressed to Ignorance”. Peaks and High Points. The Bicycles of New York City. The Runnable Bridges of New York City. The Boston Qualifier Questionnaire. Boston Qualifier Questionnaire – Men. Boston Qualifier Questionnaire Women. The Boston Qualifier Questionnaire – Most Viewed Responses. The Boston Qualifier Questionnaire Form.
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Skip to main content. Keiths RF Metering Company. Specializing in: Wireless Metering. Engineered Hawaii Plans Now Available! Http:/ www.hawaiienergy.com/59/for-your-business. Don't miss out on this savings opportunity. Let us help you with your application and guide you through the rebate process. You can save greatly using submetering in your buildings. Tp:/ www.hawaiienergy.com/media/assets/CondominiumSubmeteringWorksheet2.pdf. The Wave of utility monitoring.
Keithsrodsandcustoms.net
The domain keithsrodsandcustoms.net has expired. If you registered this domain name as a direct customer of Melbourne IT, please click here. To renew your domain name. If you registered this domain name via a reseller of Melbourne IT, please contact the reseller to renew this domain.
Keith's RSD/CRPS Spot
Wednesday, September 2, 2009. What The F* *? Yesterday, was simply the pits! There is no way else to describe the utter frustration with all the pain that occured yesterday. What a flair up. My leg was all blotchy and my knee felt like it was surrounded by shards of glass. The grinding was insane and so was the swelling. What a miserable day. Monday, August 31, 2009. Today is looking cloudy. Sunday, August 30, 2009. Thursday, August 27, 2009. Quitting Smoking and RSD. SoIf I'm going to smoke a pipe it ha...
keiths-rubbish
Keith's Running Life
The ups and downs of a 66 year old with a passion for running. Sunday, March 11, 2018. 36 Days to Boston. I took it easy this weekend, 7.1 Sat. and 6.4 today. I felt strong and ran pain free. Saturday, March 03, 2018. Feeling Good after Longer Runs. Definitely looking forward to Boston and I am trying to come up with goals for the Summer and Fall. Sunday, January 07, 2018. A Very Cold Winter so Far. 134 miles this weekend in temperatures below 15F. The wind is tough but I enjoy the cold. I had hoped for ...
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keithsrvandtrailer.com
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Welcome to Keith's Shoe and Saddle Repair - Sugarcreek Ohio
Welcome to Keith's Shoe and Saddle Repair. Keith started this business as his fulltime occupation in 1982, but had been working with horses and leather since high school in the late 60's. Everyone working here has real world experience with horses and equine activities. Our area of the country has a large population of Amish people, who work horses as a way of life. We know what is required to do the job you want done. Keith's Shoe & Saddle Repair. 130 S Factory Street. Sugarcreek, Ohio 44681.
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WELCOME to Keith's Screen Repair. Welcome to Keith's Screen Repair, the leading screen repair company in the Annapolis, MD region! Our company is a small single-owned business that was formed in 1995 to provide the highest quality screen repair and installation services in the Annapolis, MD area. We've already provided the best screen repair services to hundreds of area customers, all to their utmost satisfaction! My promise to you:. The highest quality product. Keith Richardson - Owner and Founder.
