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love me, love my dawg

Love me, love my dawg. Ots of changes in my life since I last posted, which I won't go into fully. Anemia was followed by Vitam in D deficienc y,. Both of which are back to "no rmal" but not necessarily ". Optimal " range. The reduced activity level led to depression, which I'm now taking meds for. I self-medicated with exercise for years, but don't have that available for the time being. So, God bless pharmace uticals. Path to the right, through the water. I chose to wade across, wet boots, socks, a...

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love me, love my dawg | kelarama.blogspot.com Reviews

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Love me, love my dawg. Ots of changes in my life since I last posted, which I won't go into fully. Anemia was followed by Vitam in D deficienc y,. Both of which are back to no rmal but not necessarily . Optimal range. The reduced activity level led to depression, which I'm now taking meds for. I self-medicated with exercise for years, but don't have that available for the time being. So, God bless pharmace uticals. Path to the right, through the water. I chose to wade across, wet boots, socks, a...

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1 creek crossings

2 still trying to

3 posted by kelarama

4 1 comment

5 getting some answers

6 the results

7 the treatment

8 next up

9 no comments

10 just ran 3m

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creek crossings,still trying to,posted by kelarama,1 comment,getting some answers,the results,the treatment,next up,no comments,just ran 3m,yeah right,pre race,mile 1,mile 2,mile 3,mile 4,see mile 3,mile 5,by the numbers,splits/avg hr zone,or this,who won

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love me, love my dawg | kelarama.blogspot.com Reviews

https://kelarama.blogspot.com

Love me, love my dawg. Ots of changes in my life since I last posted, which I won't go into fully. Anemia was followed by Vitam in D deficienc y,. Both of which are back to "no rmal" but not necessarily ". Optimal " range. The reduced activity level led to depression, which I'm now taking meds for. I self-medicated with exercise for years, but don't have that available for the time being. So, God bless pharmace uticals. Path to the right, through the water. I chose to wade across, wet boots, socks, a...

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kelarama.blogspot.com

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love me, love my dawg: dinner!

http://www.kelarama.blogspot.com/2012/01/dinner.html

Love me, love my dawg. People ask, "what in the heck do you eat? How do you give up grains. And I include corn, white potatoes, and refined sugar, while I'm at it. Actually, there's still plenty to choose from. Eggs and meat (preferably pasture-raised and pasture-finished), wild-caught fish, vegetables - lots of vegetables, leafy greens, fruit (avocado! A spoon, of course! So what youre saying is that its going to be an interesting year eating out with you? 03 January, 2012 21:52. My day in pictures.

2

love me, love my dawg: my day in pictures

http://www.kelarama.blogspot.com/2012/01/my-day-in-pictures.html

Love me, love my dawg. My day in pictures. Subscribe to: Post Comments (Atom). My day in pictures. It's the journey, not the destination, but I'm always headed somewhere. Here are the notes I've left along the path. View my complete profile. Run Less, Run Faster. Pilgrim at Tinker Creek.

3

love me, love my dawg: May 2011

http://www.kelarama.blogspot.com/2011_05_01_archive.html

Love me, love my dawg. Skipped my usual pre-race breakfast because I just didn't feel like it. That had some consequences in the last 5K when my stomach started growling. Two weeks prior, I ran a loop of the course with my training group. It was a tough morning and I was not looking forward to running three more loops of that course. Turns out it wasn't so bad (some things never quite are in retrospect). Swimming. Spent some time throwing balls and sticks in the lake for Gracie to fetch the evening b...

4

love me, love my dawg: insomnia options

http://www.kelarama.blogspot.com/2012/01/insomnia-options.html

Love me, love my dawg. Neighbors woke me up around 3 this morning, and I couldn't get back to sleep. After making a list of some stuff I needed to do, my best options for what to do were this:. Adios y andale Gracie Ann! Subscribe to: Post Comments (Atom). My day in pictures. It's the journey, not the destination, but I'm always headed somewhere. Here are the notes I've left along the path. View my complete profile. Run Less, Run Faster. Pilgrim at Tinker Creek.

5

love me, love my dawg: Think Beyond the Bag

http://www.kelarama.blogspot.com/2012/04/think-beyond-bag.html

Love me, love my dawg. Think Beyond the Bag. Earth Day Green Tip (same one I shared in the company newsletter this week). This probably earns me "hippie" status, but I'm a big fan of "thinking beyond the bag" when grocery shopping. While recycling is great, it also uses valuable resources. What if I can reduce the amount of packaging I need or use? I frequently shop at Wheatsville Co-op. Right on, hippie friend o mine! 22 April, 2012 21:01. Subscribe to: Post Comments (Atom). Think Beyond the Bag.

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love me, love my dawg

Love me, love my dawg. Ots of changes in my life since I last posted, which I won't go into fully. Anemia was followed by Vitam in D deficienc y,. Both of which are back to "no rmal" but not necessarily ". Optimal " range. The reduced activity level led to depression, which I'm now taking meds for. I self-medicated with exercise for years, but don't have that available for the time being. So, God bless pharmace uticals. Path to the right, through the water. I chose to wade across, wet boots, socks, a...

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