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Fitness By Kelley

For My Family – For Me – For You. Turbo Kick Instructor, Insanity Instructor, and NASM Certified Personal Trainer – Kelley Bouchard. Focus in on your fitness goals and achieve the body you’ve always dreamed of – that light at the end of the tunnel. Learn to balance your hectic life and achieve harmony with your fitness, your family, and yourself. Welcome to Fitness by Kelley! I am a certified personal trainer through NASM, and I am also certified to teach Turbo Kick, Insanity, and most recently PiYo Live!

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For My Family – For Me – For You. Turbo Kick Instructor, Insanity Instructor, and NASM Certified Personal Trainer – Kelley Bouchard. Focus in on your fitness goals and achieve the body you’ve always dreamed of – that light at the end of the tunnel. Learn to balance your hectic life and achieve harmony with your fitness, your family, and yourself. Welcome to Fitness by Kelley! I am a certified personal trainer through NASM, and I am also certified to teach Turbo Kick, Insanity, and most recently PiYo Live!
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Fitness By Kelley | kelleybouchard.com Reviews

https://kelleybouchard.com

For My Family – For Me – For You. Turbo Kick Instructor, Insanity Instructor, and NASM Certified Personal Trainer – Kelley Bouchard. Focus in on your fitness goals and achieve the body you’ve always dreamed of – that light at the end of the tunnel. Learn to balance your hectic life and achieve harmony with your fitness, your family, and yourself. Welcome to Fitness by Kelley! I am a certified personal trainer through NASM, and I am also certified to teach Turbo Kick, Insanity, and most recently PiYo Live!

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Fitness By Kelley » Blog

http://www.kelleybouchard.com/blog

For My Family – For Me – For You. Memories, Forgiveness, and Healing. August 18, 2016. Holding our tiny baby minutes before we left our home in Savannah in 2008 just three weeks after she was born. (Joe actually stayed behind a few weeks more to iron out extra details before we met him in New York.). A Flood of Memories. Eight Years in the Making. Is coming up soon. The 14. Of August is significant because it was the last appointment I had before my water broke on the 21. Memories, Forgiveness, Healing.

2

Fitness By Kelley » Review of the 21-Day Ultimate Reset and the 3-Day Refresh

http://www.kelleybouchard.com/review-of-the-21-day-ultimate-reset-and-the-3-day-refresh

For My Family – For Me – For You. Review of the 21-Day Ultimate Reset and the 3-Day Refresh. July 15, 2014. Before and After the 3-Day Refresh. I love, love, love food! Before the Ultimate Reset. After the 21-Day Ultimate Reset January 2013. What is the Reset? Most of the meals are delicious. I can say without a doubt, one of the nastiest things I ever put in my mouth was tempeh. It’s gross and I hated everything about it: the texture, the taste! With both the Reset and the Refresh you will want to drink...

3

Fitness By Kelley » My First Feature Friday-Jennifer Ford

http://www.kelleybouchard.com/my-first-feature-friday-jennifer-ford

For My Family – For Me – For You. My First Feature Friday-Jennifer Ford. September 5, 2014. So I’ve decided to start doing a Feature Friday. I’m not sure I’ll do it every Friday, but I’m looking around at my team and people that I’ve been able to help, and I think they deserve some recognition for some amazing work and truly incredible stories. Here’s her story in her own words:. This all has been a great help! Can I just say, Jennifer inspires me! Here are her before and afters. Way to go, Jennifer!

4

Fitness By Kelley » Workout

http://www.kelleybouchard.com/category/workout

For My Family – For Me – For You. The Truth…Do you want to hear it, or are you looking for another excuse? Hey, All. It’s been a while since I last wrote a post. I’ve been really busy between finishing up my nutrition certification, taking care of my kids and husband (when. At Home Workouts…Too Good to Be True? So for those of you who know me well, you know that I love fitness and love helping others reach their goals. For those of you who don’t know me. I love, love, love food! Reach for the sky!

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Fitness By Kelley » Top 5 Most Annoying Things in the World of Fitness…In My Opinion

http://www.kelleybouchard.com/top-5-most-annoying-things-in-the-world-of-fitness-in-my-opinion

For My Family – For Me – For You. Top 5 Most Annoying Things in the World of Fitness…In My Opinion. June 25, 2014. So everyone has an opinion. Yes, I’m stating the obvious. I’m starting with that because I really don’t want anyone to get offended by what I’m about to share. Some of you my agree with my opinion, others may disagree. Most of what I’m going to say is not fact, but some of it is, and I will make sure I clarify appropriately. This is in no particular order:. 1 Over-sexusalization of the body.

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