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Talk about Martial arts and training.
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Martial Arts and Training: May 2011
http://kellyleothelion.blogspot.com/2011_05_01_archive.html
Martial Arts and Training. Talk about Martial arts and training. Monday, May 23, 2011. Shidokan Karate" - Blend of many styles. This is my good friend Richard Trammell. He never lost in Shidokan. In my opinion and many others. He is the best all around Martial Artist to ever compete in The " Triathlon Rules". Enjoy these clips. He is fighting Ma tee from Thailand, who has well over 100 Thai fights, so we decided to fight him with what Richard does best and not fall into Ma tee's game. OSU! Kelly Leo, Hea...
Martial Arts and Training: Training for a Kickboxing/ Thai fight, general info.
http://kellyleothelion.blogspot.com/2012/04/training-for-kickboxing-thai-fight.html
Martial Arts and Training. Talk about Martial arts and training. Wednesday, April 4, 2012. Training for a Kickboxing/ Thai fight, general info. Basic Training for Thai/ kickboxing. Fifteen minutes of rope skipping at different speeds. Shadow boxing for five rounds with one-minute breaks, using all offensive techniques, including fists, knees and feet. Bag practice for five rounds with one-minute breaks, using all attacks in a Thai Boxer’s repertoire. The fighters live on a controlled diet determined by t...
Martial Arts and Training: Handling success
http://kellyleothelion.blogspot.com/2012/02/handling-success.html
Martial Arts and Training. Talk about Martial arts and training. Wednesday, February 1, 2012. Subscribe to: Post Comments (Atom). Taking fights at last minute. Oakwood, Georgia, United States. View my complete profile. Awesome Inc. template. Powered by Blogger.
Martial Arts and Training: March 2011
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Martial Arts and Training. Talk about Martial arts and training. Wednesday, March 2, 2011. I am trying out my new blog page today and going to try and get used to the world of blogging. Looking forward to sharing my ideas and experiences. I hope to be helpful in the world of Martial arts and Fitness Training though all I will share with you. Kelly Leo "The Lion". Subscribe to: Posts (Atom). Oakwood, Georgia, United States. View my complete profile. Awesome Inc. template. Powered by Blogger.
Martial Arts and Training: August 2011
http://kellyleothelion.blogspot.com/2011_08_01_archive.html
Martial Arts and Training. Talk about Martial arts and training. Wednesday, August 17, 2011. Work on your weakness more once you become proficient in one area of your fighting. There is no style better than another, each have their place in the combat sports arena. Continue to train and learn, EVEN WHEN YOU'RE NOT GETTING READY FOR A FIGHT! I cannot say that enough. Head trainer at Full Throttle Fitness - www.fullthrottleoakwood.com. Subscribe to: Posts (Atom). Oakwood, Georgia, United States.
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Please check out our NEW Schedule starting August 1st! MMA *Cardio Kickboxing *Brazilian Jiu Jitsu *Muay Thai *Shidokan Karate *Cardio Boxing * Personal Training. We now have more options for you to train hard and stay in shape! Click here for the updated class schedule. We are conveniently located at 3616 Atlanta Hwy ste 900, Flowery Branch, GA 30542 (next to Nichols Diner). Come in for a free class and see what we have to offer! Welcome to Full Throttle Fitness. 160; NEW! TAKE IT TO THE GROUND:.
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Kelly Leona | Holistic Life – Body Mind and Soul
Holistic Life – Body Mind and Soul. A take on your traditional mayonnaise filled broccoli salad! Gluten free Dairy free Grain free The salad: 2 heads of broccoli 1/2 red onion 1/2 cup of goji berries 1/2 […]. Read Article →. Gratitude…the path to a happier life. Each morning after my morning walk I sit down by the beach to do my normal morning ritual of meditation. With my meditation I always included something I am grateful […]. Read Article →. Read Article →. I halved the recipe […]. Read Article →.
Kelly Leonardo - Musique Plus - VJ Recherché
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Kelly Leon Communications - Media & Public Relations, Video Production, Crisis Communications and Social Media Marketing in Greater Cincinnati
Video, Media and Public Relations in Greater Cincinnati. Kelly Leon Communications, LLC provides beginning to end support for video. If you have a story to tell, we'll help you figure out how best to tell it and reach the audiences you want to reach. Kelly Leon has nearly 30 years of professional experience in print and broadcast journalism as well as public relations. She takes a very hands-on approach, working directly with clients from start to finish to get the job done right, on time and on budget.
home sweet home.
My new computer @ 下午1:32. Actually not new already la, bcoz I bought the computer in March. But I am lazy to update this post hehe. Actually I want to buy black colour one but the seller said this computer is last one and only got red. So I bought the red colour one bcoz no choice. The price is RM1330 (. I use my money to buy this computer of course is feel expensive. But the seller got gave some gift la. Exam week weather @ 下午5:43. My mid-year exam will start next week. I want my add-math and math get.
Martial Arts and Training
Martial Arts and Training. Talk about Martial arts and training. Wednesday, April 4, 2012. Training for a Kickboxing/ Thai fight, general info. Basic Training for Thai/ kickboxing. Fifteen minutes of rope skipping at different speeds. Shadow boxing for five rounds with one-minute breaks, using all offensive techniques, including fists, knees and feet. Bag practice for five rounds with one-minute breaks, using all attacks in a Thai Boxer’s repertoire. The fighters live on a controlled diet determined by t...
Blog de kellylepetrolier - Blog de kellylepetrolier - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Jolie garçon ezaba qualité de vie. Ya pas l'homme si ya l'homme c'est kil tend vers la galere. Mise à jour :. Abonne-toi à mon blog! C'est moi kelly le petrolier. Je suis en mode glamour. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (54.145.69.42) si quelqu'un porte plainte. Ou poster avec :. Ou poster avec :. Ou poster avec :.
Soome | Just another WordPress.com weblog
Soome saab sõita erinevate firamade reisi-, parv- ning kiirlaevadega. Samuti saab lennata helikopteri või lennukiga. 10 years, 10 months ago. Kuueaastaste eelkool on Soomes vabatahtlik. Lapsed on koolikohuslased seitsmendast eluaastast alates ning käivad põhikoolis kuni saavad kuueteistaastaseks. Peale põhikooli võivad lapsed jätkada oma õpinguid klassitus gümnaasiumis (3-4 aastat) või minna mõnda kutsekooli. Koolitus on Soomes tasuta.Soomes on 20 ülikooli ja kõrgkooli, kus õpivad kokku u...This is your ...
Blog de kellylerat - kelly et tous ses ami - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Kelly et tous ses ami. Salut je mapel kelly et je vais vous presenter dans se blog tous se que j'aime ma famille mes ami etc. J'ai une seul chose a vous dire lachez la blinde de commentaire. Ps:si taime pa mon blog casse toi et mé pas de com a 2 bal je nacepterais pas. Voila bisous a tous et bonne visite. Mise à jour :. Waka Waka (This Time for Africa) (This Time For Africa - Single). Abonne-toi à mon blog! BIENVENUE SUR MON BLOG. Ou poster avec :. N'oublie p...
[ Kelly Lerbekmo ] | Graphic Design, Web Design, Marketing Communications
Graphic Design, Web Design, Marketing Communications. Online technical skills include:. Responsive/bootstrap coding, HTML5, CSS3, Jquery, Google Analytics, Wordpress, executive dashboard reporting, user-interface design. Or - Contact Me. Corporate branding, annual reports, logo and icon design, brochures, flyers, magazine ads, illustration, photo manipulation, technical diagrams, and tradeshow display. Or - Contact Me. Or - Contact Me. Id varius diam pharetra sit amet. Welcome to my Website! Starting my ...
www.kellylernercasting.com
