kellyrunsnyc.blogspot.com

The Road to NYC

Tuesday, October 4, 2011. Life is a Whiteboard. This blog has been so many things to me over the last 15 months. With the 2011 NYC Marathon coming up it's time to move on though. I did run NYC. In my mind, I ran the hell out of it. But I've moved onto other things and so my blog needs to, too. Come on over to lifeisawhiteboard.com. To continue this journey with me. I don't know where I'll be going with it but that's half the fun, I'm learning. Saturday, October 1, 2011. After the first mile we started ge...

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The Road to NYC | kellyrunsnyc.blogspot.com Reviews

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Tuesday, October 4, 2011. Life is a Whiteboard. This blog has been so many things to me over the last 15 months. With the 2011 NYC Marathon coming up it's time to move on though. I did run NYC. In my mind, I ran the hell out of it. But I've moved onto other things and so my blog needs to, too. Come on over to lifeisawhiteboard.com. To continue this journey with me. I don't know where I'll be going with it but that's half the fun, I'm learning. Saturday, October 1, 2011. After the first mile we started ge...

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The Road to NYC | kellyrunsnyc.blogspot.com Reviews

https://kellyrunsnyc.blogspot.com

Tuesday, October 4, 2011. Life is a Whiteboard. This blog has been so many things to me over the last 15 months. With the 2011 NYC Marathon coming up it's time to move on though. I did run NYC. In my mind, I ran the hell out of it. But I've moved onto other things and so my blog needs to, too. Come on over to lifeisawhiteboard.com. To continue this journey with me. I don't know where I'll be going with it but that's half the fun, I'm learning. Saturday, October 1, 2011. After the first mile we started ge...

INTERNAL PAGES

kellyrunsnyc.blogspot.com

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The Road to NYC: September 2011

https://kellyrunsnyc.blogspot.com/2011_09_01_archive.html

Thursday, September 29, 2011. When we set up our barbells I felt like a wimp. The women's RX weight was 185, which is really high for 30 DLs but I had my bar set at 65 lbs. I just didn't want to risk pulling anything. It was all guys in the class and they had their bars set anywhere from 150 lbs to 275! There was no way I was competing with that and it's not like anyone expected me to. Wednesday, September 28, 2011. Our Tuesday Night Running Club is gaining momentum! This was doing a 5 min running/2 min ...

2

The Road to NYC: Back in action

https://kellyrunsnyc.blogspot.com/2011/10/back-in-action.html

Saturday, October 1, 2011. Today was a really, really great day. The Tuff Scramblers was SO much fun. It was the perfect event to do as my comeback race. It was so low key, I was with my dear friend, and I had nothing to prove other than to finish and have a good time. Mission accomplished. And here's our butt print in another dirt mountain. And putting on a brave face that I wasn't scared out of my mind of falling. And that's what I needed. The Mudder is going to be a lot of fun this year. My friend...

3

The Road to NYC: Life is a Whiteboard

https://kellyrunsnyc.blogspot.com/2011/10/life-is-whiteboard.html

Tuesday, October 4, 2011. Life is a Whiteboard. This blog has been so many things to me over the last 15 months. With the 2011 NYC Marathon coming up it's time to move on though. I did run NYC. In my mind, I ran the hell out of it. But I've moved onto other things and so my blog needs to, too. Come on over to lifeisawhiteboard.com. To continue this journey with me. I don't know where I'll be going with it but that's half the fun, I'm learning. Subscribe to: Post Comments (Atom). 262 miles and smiling!

4

The Road to NYC: A plunge into normal

https://kellyrunsnyc.blogspot.com/2011/09/plunge-into-normal.html

Monday, September 26, 2011. A plunge into normal. I went for a follow up appointment today. My surgeon is so sweet, I really like her. She's happy with the healing and said I have "good contours" 6 weeks out. I guess that's good. Maybe I'll have better ones to come. Haha! I think we're just days away from my new blog! I saw the revised header today and I'm loving it! It will be a good time to start something new, even if I end up talking about the same crap anyway. What the hell was I thinking? Rememberi...

5

The Road to NYC: December 2010

https://kellyrunsnyc.blogspot.com/2010_12_01_archive.html

Tuesday, December 28, 2010. It was a great day at work - no one was there! It's a super slow week, we're all on flex time so my work days were yesterday and today, then I get Wed and Thurs off. I like that! I worked it. 6.31 miles. Overall pace was 10:09/mile which seems to be my number lately. I'm not upset with it at all, it was rough-going out there! That was the important thing! I put myself first because I knew how satisfied I'd be when I was done. Monday, December 27, 2010. Oh, did it ever snow.

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The Queen of Running & Biking: July 2013

http://queenofrunning.blogspot.com/2013_07_01_archive.html

The Queen of Running and Biking. My life-changing journey from being sedentary to become an Athlete! Monday, July 15, 2013. Second Time in My Life…. 8230; that I’ve ridden 30 MILES AT ONE TIME. It was hard the last 7 miles, I struggled. But I ride at MINGO CREEK COUNTY PARK. After my ride you couldn’t have bribed me to climb stairs. I'm not even sure I could do it. I don't hurt, I'm fatigued. Shower ASPERCREME. Tylenol. Triple date night. Maybe there's a buffet on one of the RACE LOOPS. And you know what?

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The Queen of Running & Biking: February 2013

http://queenofrunning.blogspot.com/2013_02_01_archive.html

The Queen of Running and Biking. My life-changing journey from being sedentary to become an Athlete! Monday, February 11, 2013. Cleared to Run…. 8230; at least the two outside lanes! It was a beautiful day on the local high school track. I was able to get in about 2.02 MILES. Still going around in circles, but so very happy to get out of doors! Windy I wasn’t going to let that deter me. She wished me well and I was on my way…. But it passed and I was finished…. Subscribe to: Posts (Atom). BIKE WITH BUD'S...

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The Queen of Running & Biking: January 2013

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The Queen of Running and Biking. My life-changing journey from being sedentary to become an Athlete! Tuesday, January 29, 2013. 8230; of a rare warm, sunny day in January to pass on a run. I’m overdue. I didn’t get a couple scheduled runs in last week. [weather] So, I’m back on schedule for this week. I honestly wish I could run/walk outside year ‘round. Except the week between Christmas and New Year’s, snow then, please? That being said – I got into my gear and hit the neighborhood streets running.

queenofrunning.blogspot.com

The Queen of Running & Biking: April 2013

http://queenofrunning.blogspot.com/2013_04_01_archive.html

The Queen of Running and Biking. My life-changing journey from being sedentary to become an Athlete! Wednesday, April 10, 2013. 2/1 Training Begins…. 8230; like every other time I lace up my shoes and get out the door. I probably haven’t run this far continuously without more than a 1 minute walking break in between the 2 minute runs since May 2012 when I ran my last 5k race. But you’ve got to start somewhere. 212 MILES OF A RUN. If that doesn’t make you feel gratitude,. And I do…. Thursday, April 4, 2013.

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The Queen of Running & Biking: Busy Training Week…

http://queenofrunning.blogspot.com/2013/06/busy-training-week.html

The Queen of Running and Biking. My life-changing journey from being sedentary to become an Athlete! Monday, June 24, 2013. Busy Training Week…. 8230; and I’m proud to say,. Of it was outdoors and on my REAL bike! But I got in a quick 5.25 MILES ON MY NEW STATIONARY BIKE. Right after I was trying to move it up the stairs into the house and it slid backwards and hit me in the head. OUCH. At least it was only my head. TOTALING: 23.95 miles for Week Five. And the Week Four long ride: 20.95 MILES. Las Vegas ...

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The Queen of Running & Biking: August 2012

http://queenofrunning.blogspot.com/2012_08_01_archive.html

The Queen of Running and Biking. My life-changing journey from being sedentary to become an Athlete! Tuesday, August 28, 2012. 8230; for your input and notes about my INJURY 'PATIENCE and HEALING'. I appreciate them all. I do. But let’s turn our attentions to Vegas – shall we? I don’t know when my love affair with Showgirls began. Perhaps it seemed so. Glamorous to a little girl growing up in rural Western Pennsylvania. So what is it? Sequins, feathers, makeup? Distraction. You rarely see the years o...

queenofrunning.blogspot.com

The Queen of Running & Biking: When in Doubt…

http://queenofrunning.blogspot.com/2013/06/when-in-doubt.html

The Queen of Running and Biking. My life-changing journey from being sedentary to become an Athlete! Tuesday, June 4, 2013. When in Doubt…. 8230; pedal it out. As much as I enjoy riding outside on the trail, I have been satisfied with the challenge of working on dialogue for NUNSENSE while I put in my weekly mileage. You wouldn’t think it would keep me interested, but talk about using BOTH sides of my brain? 8220;How many more miles? Today was one of Week Three’s SHORT RIDES 9.53 MILES. BIKE WITH BUD'S 3...

queenofrunning.blogspot.com

The Queen of Running & Biking: Milestones…

http://queenofrunning.blogspot.com/2013/06/milestones.html

The Queen of Running and Biking. My life-changing journey from being sedentary to become an Athlete! Friday, June 28, 2013. 8230; are every where in our lives. I hit some pretty big ones this week and I’m not done yet. Unfortunately, the weather has been less than cooperative, so I’ve done my mileage on the stationary bike indoors. The good part about that is it’s given me the opportunity to catch up on some of my Netflix addictions. BORGIA. Grateful Dead: Anthem to Beauty. I know, I’m slow…]. WABASH RIV...

queenofrunning.blogspot.com

The Queen of Running & Biking: June 2013

http://queenofrunning.blogspot.com/2013_06_01_archive.html

The Queen of Running and Biking. My life-changing journey from being sedentary to become an Athlete! Friday, June 28, 2013. 8230; are every where in our lives. I hit some pretty big ones this week and I’m not done yet. Unfortunately, the weather has been less than cooperative, so I’ve done my mileage on the stationary bike indoors. The good part about that is it’s given me the opportunity to catch up on some of my Netflix addictions. BORGIA. Grateful Dead: Anthem to Beauty. I know, I’m slow…]. And the We...

queenofrunning.blogspot.com

The Queen of Running & Biking: I’m Not Sure…

http://queenofrunning.blogspot.com/2013/06/im-not-sure.html

The Queen of Running and Biking. My life-changing journey from being sedentary to become an Athlete! Friday, June 14, 2013. I’m Not Sure…. 8230; but for the most part, June 2013 is shaping up to be a banner month. I always love a good challenge. This HALF CENTURY. Is no different – let’s meet this HEAD ON and try to finish it in style. Okay, at my age? I’ll just settle for finishing with all my body parts in tact. Or at least as much in tact as I can keep them these days. At PRO BIKES in the SOUTH HILLS.

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The Road to NYC

Tuesday, October 4, 2011. Life is a Whiteboard. This blog has been so many things to me over the last 15 months. With the 2011 NYC Marathon coming up it's time to move on though. I did run NYC. In my mind, I ran the hell out of it. But I've moved onto other things and so my blog needs to, too. Come on over to lifeisawhiteboard.com. To continue this journey with me. I don't know where I'll be going with it but that's half the fun, I'm learning. Saturday, October 1, 2011. After the first mile we started ge...

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