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Learning Resources | Positivity Goldmine
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Focusing on Positive Messages: Every Day In Every Way You're Getting Better And Better. Approved Certification Schools on Natural Health and Wellness:. Naturopathic Doctor Accredited Universities). Http:/ www.naturopathic.org/. Http:/ www.integrativenutrition.com/health-coaching. Online Culinary Cooking School). Super Healthy Terrain Modification Training). Http:/ www.primalblueprint.com/get-certified/. Great Doctors and Teachers Experienced In Natural Health:. Http:/ www.sakuranaturalhealth.com/. On Fre...
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creating optimal health through integration: July 2012
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Creating optimal health through integration. Thursday, July 5, 2012. Is a calorie just a calorie. Notion that weight loss really a simple equation of calorie intake vs energy expenditure may not be completely true. Especially in the long term. Recent research suggests that avoidance of specific foods may lead to a more stable weight pattern. What is the potato chip study? What does this mean. Nuts, and minimally processed grains may be the best for long term metabolic health. Kelly Simms N.D. Kelly Simms...
integrativeoptimalhealth.blogspot.com
creating optimal health through integration: Potato Chip Study
http://integrativeoptimalhealth.blogspot.com/2012/07/potato-chip-study.html
Creating optimal health through integration. Thursday, July 5, 2012. Is a calorie just a calorie. Notion that weight loss really a simple equation of calorie intake vs energy expenditure may not be completely true. Especially in the long term. Recent research suggests that avoidance of specific foods may lead to a more stable weight pattern. What is the potato chip study? What does this mean. Nuts, and minimally processed grains may be the best for long term metabolic health. Kelly Simms N.D. Kelly Simms...
integrativeoptimalhealth.blogspot.com
creating optimal health through integration: Hormone Balancing Act
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Creating optimal health through integration. Wednesday, January 11, 2012. One of the most frequent concerns I've seen in my office within the past few weeks is that of weight gain. The new year has (once again) prompted people to seek help with one of the most common New Years resolutions- lose weight! As you can see, weight loss can be more than just diet and exercise. A comprehensive hormonal evaluation can uncover underlying causes of weight can and be the first step on the road to weight loss. Learn ...
integrativeoptimalhealth.blogspot.com
creating optimal health through integration: Eat your Essentials!
http://integrativeoptimalhealth.blogspot.com/2011/11/eat-your-essentials.html
Creating optimal health through integration. Monday, November 21, 2011. Omega three oils are very important to our health. They are called “essential fatty acids” because our body cannot manufacture them itself and they must come from the diet. The name omega three refers to the length and molecular bonging structure of the fatty acid molecule. The two most important omega three fats are EPA and DHA. There is no known recommended dose for EPA and DHA. Eating oily fish 2-3 times a week and/or taking a...
integrativeoptimalhealth.blogspot.com
creating optimal health through integration: December 2011
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Creating optimal health through integration. Monday, December 12, 2011. 7 Foods to NEVER Eat. 7 Foods You Should Never Eat. 1 The Endocrinologist Won't Eat: Canned Tomatoes. Fredrick Vom Saal, is an endocrinologist at the University of Missouri who studies bisphenol-A. The solution: Choose tomatoes in glass bottles (which do not need resin linings), such as the brands Bionaturae and Coluccio. You can also get several types in Tetra Pak boxes, like Trader Joe's and Pomi. The solution: Pop natural kernels ...
integrativeoptimalhealth.blogspot.com
creating optimal health through integration: June 2011
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Creating optimal health through integration. Sunday, June 26, 2011. Screening Our Sunscreens for Potential Endocrine Disruptors. Recent research about sunscreens had questioned their safety. The FDA is in charge of regulating products. Knowing this information, what are safe ingredients in sunscreens? Look for sunscreens that are mineral based and contain either zinc oxide or titanium dioxide as the main sun protective ingredients. According to the environmental working group,. To learn more about chemic...
integrativeoptimalhealth.blogspot.com
creating optimal health through integration: Potent Berries for Eye Health
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Creating optimal health through integration. Wednesday, September 26, 2012. Potent Berries for Eye Health. Bilberry, known as Vaccinium myrtillus, is a shrubby perennial plant one to two feet in height and can be found in the mountains and forests of Europe and the northern United States. Bilberry helps the eye by strengthening collagen cross linking and increasing the integrity of the vascular system. It is also anti-oxidant leading to decreased damage to the vascular system generated by free radica...
integrativeoptimalhealth.blogspot.com
creating optimal health through integration: February 2011
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Creating optimal health through integration. Tuesday, February 15, 2011. Letter to the Editor- Printed! This was printed on page 10 of March's issue of Milwaukee Magazine! Kelly Simms N.D. Tuesday, February 15, 2011. Subscribe to: Posts (Atom). Kelly Simms N.D. Chicago, Illinois, United States. View my complete profile. Enter your email address:. Subscribe to My Blog! Learn More About Naturopathic Medicine. Illinois Association of Naturopathic Physicians. American Association of Naturopathic Physicians.
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