lisatakesflight.blogspot.com
Lisa Takes Flight: Canoe Trip - Fall 2012 - Part ll
http://lisatakesflight.blogspot.com/2012/11/canoe-trip-fall-2012-part-ll.html
Wednesday, 14 November 2012. Canoe Trip - Fall 2012 - Part ll. DAY TWO – Sunday September 30, 2012 – 10.5 miles. The previous evening we’d noticed another point of land about half a mile away that looked like it might be a possible campsite. We decided since it was on our way that we’d check it out in case we ever decided to come back this way. The point could definitely hold a tent but the area wasn’t as big or as flat as where we had camped. After dinner I checked to see if we had any cell service and ...
lisatakesflight.blogspot.com
Lisa Takes Flight: October 2011
http://lisatakesflight.blogspot.com/2011_10_01_archive.html
Thursday, 27 October 2011. Sometimes I'm Afraid to Blog. The title says it all. This saddened me, and made me begin to re-think everything I posted. It is exhausting when you have to examine everything you write and then go back over it with a fine-tooth comb and question whether one of your readers could misconstrue what you wrote. I sometime go for weeks between postings because I am just too lazy to cleanse my entries. It defeats what I initially thought was one of the purposes of blogging. I’ve...
ktheturtle.blogspot.com
Tri-ing: June 2006
http://ktheturtle.blogspot.com/2006_06_01_archive.html
This is my journey from couch to athlete. Sunday, June 25, 2006. 6 days to go. Now, it's down to things I can't control - my shoulder (feeling better but still sore), the weather (they're saying a balmy 28c! And whatever else race day throws me. I want to give a heartfelt thanks to everyone that has listened to me whine, gave me advice, supported, encouraged and most of all BELIEVED in me! I hope I can cross that finish line for all of us. Posted by Kerry @ 7:27 PM. Wednesday, June 21, 2006. I think the ...
ktheturtle.blogspot.com
Tri-ing: November 2005
http://ktheturtle.blogspot.com/2005_11_01_archive.html
This is my journey from couch to athlete. Monday, November 28, 2005. Where does the time go? I did run 6.3 km on Sunday and had a good average time (7:39/km) but my legs felt really tired. It was just one of those runs where you drag yourself for every step. I'm still looking to fit in some time at the pool, I need a day added to my weekends :0). Posted by Kerry @ 7:55 PM. Monday, November 14, 2005. Time to do it all over again. I feel the sub 35min 5km is right there. Saturday we were adventurous and tr...
ktheturtle.blogspot.com
Tri-ing: January 2006
http://ktheturtle.blogspot.com/2006_01_01_archive.html
This is my journey from couch to athlete. Sunday, January 22, 2006. New shoes better nutrition = a better 16km. I decided that a lot of my problems started when I switched to the Saucony trail shoes. So this week I went out and got a new pair of Sauconys, and decided to keep the new insoles in them. Friday-biked for an hour. It felt good - I'd like to spend more time on the bike and go back to running twice a week. I didn't have as many "issues" when I trained that way. Posted by Kerry @ 5:30 PM. Tuesday...
ktheturtle.blogspot.com
Tri-ing: February 2006
http://ktheturtle.blogspot.com/2006_02_01_archive.html
This is my journey from couch to athlete. Wednesday, February 22, 2006. Tuesday Feb 14: speedwork finished 5x400m(avge 2:12). Wednesday Feb 15: weight training for about 30 mins. Saturday Feb 18: was supposed to 20km, but we cut it at 15km because of time and I wasn't feeling very well. Good pace though avge 8:01/km (race pace! Tuesday Feb 21: speedwork finished 6x400m (avge 2:18). I've got a cold and am just trying to get rid of it, so I'm taking it easy this week. 11 days to race day. Sunday Feb 12 - 1...
lisatakesflight.blogspot.com
Lisa Takes Flight: January 2012
http://lisatakesflight.blogspot.com/2012_01_01_archive.html
Friday, 13 January 2012. Another year in the books – Random Thoughts - 2011. At the end of 2010 I threw out a random list. Of things that were on my mind – some from the year that had just passed, and other things that were just “on my mind” and were really not worthy of devoting an entire blog to. Since this will be my first blog post of 2012 it will be more reflective on the past year than anything else. I have a Twitter account, but I still really don’t get Twitter…. Subscribe to: Posts (Atom). What I...
lisatakesflight.blogspot.com
Lisa Takes Flight: May 2012
http://lisatakesflight.blogspot.com/2012_05_01_archive.html
Wednesday, 9 May 2012. A Trip Back in Time. For my wonderful and 'forever' friend, "N". The same as we did back in grade 2 ;0). Aside from a brief visit at the Winnipeg Folk Festival about 10 years ago we hadn’t seen each other since University days by which time we had pretty much gone our separate ways – I had moved to a different town after grade 10 and different majors had taken us in different directions - our paths hadn’t crossed much after that. 8220;N” and I were, in my eyes, inseparable fo...
