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A Winter Wolf's Wellness Journey

A Winter Wolf's Wellness Journey. Mostly my whining about the hard work it is to lose almost 150 pounds while earning a Master's Degree in Information Science, and -not- lose my sanity in the process. No guarantees about that sanity part. There is no Try. Wednesday, January 04, 2012. I started 2012 with writing down all of my food and drink in a journal. I'm not judging, just recording. Right now I'm simply concerned with two questions: am I eating enough protein? And am I drinking enough water? My semes...

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A Winter Wolf's Wellness Journey | kelshei.blogspot.com Reviews
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A Winter Wolf's Wellness Journey. Mostly my whining about the hard work it is to lose almost 150 pounds while earning a Master's Degree in Information Science, and -not- lose my sanity in the process. No guarantees about that sanity part. There is no Try. Wednesday, January 04, 2012. I started 2012 with writing down all of my food and drink in a journal. I'm not judging, just recording. Right now I'm simply concerned with two questions: am I eating enough protein? And am I drinking enough water? My semes...
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A Winter Wolf's Wellness Journey | kelshei.blogspot.com Reviews

https://kelshei.blogspot.com

A Winter Wolf's Wellness Journey. Mostly my whining about the hard work it is to lose almost 150 pounds while earning a Master's Degree in Information Science, and -not- lose my sanity in the process. No guarantees about that sanity part. There is no Try. Wednesday, January 04, 2012. I started 2012 with writing down all of my food and drink in a journal. I'm not judging, just recording. Right now I'm simply concerned with two questions: am I eating enough protein? And am I drinking enough water? My semes...

INTERNAL PAGES

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1

A Winter Wolf's Wellness Journey: September 2011

http://www.kelshei.blogspot.com/2011_09_01_archive.html

A Winter Wolf's Wellness Journey. Mostly my whining about the hard work it is to lose almost 150 pounds while earning a Master's Degree in Information Science, and -not- lose my sanity in the process. No guarantees about that sanity part. There is no Try. Thursday, September 22, 2011. Wednesday, September 21, 2011. My Scale Hates Me. But that's okay. I hate it back. *sigh*. Tuesday, September 13, 2011. I'm alive, I promise! What did I learn? I do have a weight workout I can do at home, but there's someth...

2

A Winter Wolf's Wellness Journey: May 2011

http://www.kelshei.blogspot.com/2011_05_01_archive.html

A Winter Wolf's Wellness Journey. Mostly my whining about the hard work it is to lose almost 150 pounds while earning a Master's Degree in Information Science, and -not- lose my sanity in the process. No guarantees about that sanity part. There is no Try. Wednesday, May 11, 2011. Sorry I *bampfed* Guys. I had another mad dash morning. :-( I don't know why the bus runs on time or late when I am patiently waiting at the stop but early when I'm running late. That blasted Murphy! So, my bus ran early and the...

3

A Winter Wolf's Wellness Journey: January 2012

http://www.kelshei.blogspot.com/2012_01_01_archive.html

A Winter Wolf's Wellness Journey. Mostly my whining about the hard work it is to lose almost 150 pounds while earning a Master's Degree in Information Science, and -not- lose my sanity in the process. No guarantees about that sanity part. There is no Try. Wednesday, January 04, 2012. I started 2012 with writing down all of my food and drink in a journal. I'm not judging, just recording. Right now I'm simply concerned with two questions: am I eating enough protein? And am I drinking enough water?

4

A Winter Wolf's Wellness Journey: June 2011

http://www.kelshei.blogspot.com/2011_06_01_archive.html

A Winter Wolf's Wellness Journey. Mostly my whining about the hard work it is to lose almost 150 pounds while earning a Master's Degree in Information Science, and -not- lose my sanity in the process. No guarantees about that sanity part. There is no Try. Wednesday, June 22, 2011. Ah, the dreaded stall. So, what does a cranky wolfcub who's scale is being a bitch do? You bet. But I can get them on AND zipped! A few woosh weeks to get there. I'm going to knuckle down on my eating and start measuring my...

5

A Winter Wolf's Wellness Journey: Happy New Year!

http://www.kelshei.blogspot.com/2012/01/happy-new-year.html

A Winter Wolf's Wellness Journey. Mostly my whining about the hard work it is to lose almost 150 pounds while earning a Master's Degree in Information Science, and -not- lose my sanity in the process. No guarantees about that sanity part. There is no Try. Wednesday, January 04, 2012. I started 2012 with writing down all of my food and drink in a journal. I'm not judging, just recording. Right now I'm simply concerned with two questions: am I eating enough protein? And am I drinking enough water?

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Robyn's Random Ramblings: Make the internet a better place...

http://robynallegra.blogspot.com/2015/02/make-internet-better-place.html

Music, dreams, bacon. It's all fair game here! Join the discussion. :-). Saturday, February 21, 2015. Make the internet a better place. Okay, I admit it. I'm on the internet a lot. Sometimes it's for work- uploading students' grades, searching for images to improve my powerpoints, updating Robyn James Trio. Records, etc. But it's usually for fun- reading about friends on Facebook, taking stupid quizzes, and reading BuzzFeed. Liking everything did so in order to see if his/her Facebook experience changed.

robynallegra.blogspot.com robynallegra.blogspot.com

Robyn's Random Ramblings: Rock 'n' roll dreams...

http://robynallegra.blogspot.com/2009/12/i-dont-know-if-i-should-call-this-dream.html

Music, dreams, bacon. It's all fair game here! Join the discussion. :-). Saturday, December 19, 2009. Rock 'n' roll dreams. Anyway, I was there and we both had some ideas for an orchestra in the background. Our ideas matched up, so James grabbed a score* (a rock band having a “score” seems so funny) and handed it to me. Then the rest of the band picked up their scores and we started brainstorming. Of the music (I usually try to write small and in the margins)! So anyway, we were getting a lot of stuff do...

robynallegra.blogspot.com robynallegra.blogspot.com

Robyn's Random Ramblings: March 2014

http://robynallegra.blogspot.com/2014_03_01_archive.html

Music, dreams, bacon. It's all fair game here! Join the discussion. :-). Saturday, March 8, 2014. Muse dream with a Mozart ending (Warning: adult language). But for some reason I was on stage in front of the orchestra, stage right. I was being silly and dancing around like some rock guitarists do. It caught the attention of Matt (Muse's guitarist) and he smiled at me. This made me happy to no end, and I gyrated more with my guitar controller. Out of proportion. I stormed to the front of the stage, tu...

robynallegra.blogspot.com robynallegra.blogspot.com

Robyn's Random Ramblings: Kids, The Best Audience

http://robynallegra.blogspot.com/2014/02/kids-best-audience.html

Music, dreams, bacon. It's all fair game here! Join the discussion. :-). Friday, February 28, 2014. Kids, The Best Audience. First things first: I am not. A morning person. Add to that the fact that, on Tuesdays, I don't have anywhere to be until 2:00. So it was kind of a big deal that I was getting up early enough to be somewhere 45 minutes away at 9:30 am. It's good for me to get out in the community and spread the joy of music, so it was worth it. Also, the kids were super. Several songs I didn't know...

robynallegra.blogspot.com robynallegra.blogspot.com

Robyn's Random Ramblings: Changing Priorities

http://robynallegra.blogspot.com/2015/02/changing-priorities.html

Music, dreams, bacon. It's all fair game here! Join the discussion. :-). Tuesday, February 10, 2015. I know it's been forever. Since I blogged and I'm sorry! I have a ton. Behind in my reading. To give you an idea: It's February and I'm still reading digests that I sent to myself in November. Lists BuzzFeed is a great way to escape for a moment from grading papers and writing tests. But I get so caught up in reading "50 Things That Remind You Of Your Childhood" that I miss more important content like...

robynallegra.blogspot.com robynallegra.blogspot.com

Robyn's Random Ramblings: TN Science Bowl 2014

http://robynallegra.blogspot.com/2015/02/tn-science-bowl-2014.html

Music, dreams, bacon. It's all fair game here! Join the discussion. :-). Tuesday, February 10, 2015. TN Science Bowl 2014. Volunteer to help out with a grade school competition. Wanna feel old and. Volunteer to help out with a grade school competition in a subject you never mastered. I always did well in science, but it was not my favorite subject. For four years now, I've volunteered to help out with the TN Science Bowl. There are different roles that a volunteer can fill:. Or Twist and it's WAY too muc...

robynallegra.blogspot.com robynallegra.blogspot.com

Robyn's Random Ramblings: January 2014

http://robynallegra.blogspot.com/2014_01_01_archive.html

Music, dreams, bacon. It's all fair game here! Join the discussion. :-). Sunday, January 26, 2014. Why's everybody always pickin' on me? Okay, time for another weird dream. For those of you who aren't Musers, Dom = drummer of Muse. Chris = bass player of Muse. Matt = lead singer and guitarist of Muse. Next I went to the soundcheck. For some reason Dom wasn't on the drums. The guy who was. On drums wasn't playing them- he was playing a bass that wasn't plugged in. But someone. Too little, too late, haha!

robynallegra.blogspot.com robynallegra.blogspot.com

Robyn's Random Ramblings: December 2013

http://robynallegra.blogspot.com/2013_12_01_archive.html

Music, dreams, bacon. It's all fair game here! Join the discussion. :-). Sunday, December 1, 2013. New Dream: Meeting Chris Wolstenholme of Muse! Bit, but I got over it quickly because it was the WOLSTENBEAST). He leaned over a bit (he had to, or I wouldn't have been able to reach around his neck) and went "C'mon camera! Because my brother was having trouble taking the picture. I'm a poor teacher! Of it, and it was making it hard to talk. Oh yeah, and if I was talking to you, you could totally see. I had...

robynallegra.blogspot.com robynallegra.blogspot.com

Robyn's Random Ramblings: Post-Thanksgiving Check-In

http://robynallegra.blogspot.com/2009/11/quickie-post-thanksgiving-post.html

Music, dreams, bacon. It's all fair game here! Join the discussion. :-). Sunday, November 29, 2009. If you celebrated Thanksgiving this weekend, I hope you had a wonderful time. If you didn't celebrate it, I hope you had a wonderful regular old weekend. :-D. I am now back from my MANY hours on the road and am very thankful to not. Be in a moving vehicle. VERY. I took my camera this weekend and snapped a few fun shots. Check out my Thanksgiving 2009 album here. Games - Board Games. View my complete profile.

robynallegra.blogspot.com robynallegra.blogspot.com

Robyn's Random Ramblings: February 2015

http://robynallegra.blogspot.com/2015_02_01_archive.html

Music, dreams, bacon. It's all fair game here! Join the discussion. :-). Saturday, February 21, 2015. Make the internet a better place. Okay, I admit it. I'm on the internet a lot. Sometimes it's for work- uploading students' grades, searching for images to improve my powerpoints, updating Robyn James Trio. Records, etc. But it's usually for fun- reading about friends on Facebook, taking stupid quizzes, and reading BuzzFeed. Liking everything did so in order to see if his/her Facebook experience changed.

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A Winter Wolf's Wellness Journey

A Winter Wolf's Wellness Journey. Mostly my whining about the hard work it is to lose almost 150 pounds while earning a Master's Degree in Information Science, and -not- lose my sanity in the process. No guarantees about that sanity part. There is no Try. Wednesday, January 04, 2012. I started 2012 with writing down all of my food and drink in a journal. I'm not judging, just recording. Right now I'm simply concerned with two questions: am I eating enough protein? And am I drinking enough water? My semes...

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4956 Autumn Oaks Maryville, IL 62062. Types of Periodontal Diseases. Results in loss of bone around the teeth, and formation of pus pockets and inflammation. Can result in recession of the gum exposing the tooth, leading to sensitivity and possible decay. Procedures may be indicated when teeth need to be lengthened of shortened by adding or subtracting gum tissue to create a normal appearance. May be replaced by a titanium root form implant, if there is adequate bone. Correction of chronic peridontitis.

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If the images and messages you’re receiving aren’t really YOUR type, then you might just be ours type that is! The Kelsher team is ready to help you tell your story, transcend boundaries, and transform the world. WEBSITE BY METRO AD MEN.

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Just another WordPress.com site. July 21, 2010. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! Create a free website or blog at WordPress.com. Blog at WordPress.com.