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Mikaela Perera Yoga – Classes all over Brighton

Classes all over Brighton. Welcome to Mikaela Perera Yoga. I teach several classes per week in a variety of venues around Brighton for all abilities. Please see the classes. I teach the following forms of yoga:. Dynamic Hatha for alignment. Hatha Yoga based around Sivananda’s methodology for mind, breath and spirituality. Rocket Yoga based around Ashtanga Vinyasa for strength, heat, flexibility and stamina – read more…. The benefits of regularly practising yoga include:. I’m also a visionary artist...

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CONTACTS AT KEMPTOWNYOGA.COM

Mikaela Perera

Mikaela Perera

122 Essex ●●●●●●●●●●gue Street

Bri●●●ton , East Sussex, BN2 1LL

GB

44.1●●●●6361

do●●●●@perera.net

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Mikaela Perera

Mikaela Perera

122 Essex ●●●●●●●●●●gue Street

Bri●●●ton , East Sussex, BN2 1LL

GB

44.1●●●●6361

do●●●●@perera.net

View this contact

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Flat 2 24 ●●●●●●●●●●ark Avenue

Bri●●●ton , East Sussex, BN1 6HL

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Mikaela Perera Yoga – Classes all over Brighton | kemptownyoga.com Reviews

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Classes all over Brighton. Welcome to Mikaela Perera Yoga. I teach several classes per week in a variety of venues around Brighton for all abilities. Please see the classes. I teach the following forms of yoga:. Dynamic Hatha for alignment. Hatha Yoga based around Sivananda’s methodology for mind, breath and spirituality. Rocket Yoga based around Ashtanga Vinyasa for strength, heat, flexibility and stamina – read more…. The benefits of regularly practising yoga include:. I’m also a visionary artist...

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Mikaela Perera Yoga – Classes all over Brighton | kemptownyoga.com Reviews

https://kemptownyoga.com

Classes all over Brighton. Welcome to Mikaela Perera Yoga. I teach several classes per week in a variety of venues around Brighton for all abilities. Please see the classes. I teach the following forms of yoga:. Dynamic Hatha for alignment. Hatha Yoga based around Sivananda’s methodology for mind, breath and spirituality. Rocket Yoga based around Ashtanga Vinyasa for strength, heat, flexibility and stamina – read more…. The benefits of regularly practising yoga include:. I’m also a visionary artist...

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Rocket Yoga – Mikaela Perera Yoga

https://www.kemptownyoga.com/rocket-yoga

Classes all over Brighton. I was trained by The Yoga People. To teach Rocket Yoga. Larry Schultz, a proficient ashtanga yogi, developed Rocket Yoga in the 1980s and Jamie Clarke of The Yoga People was one of his first protégés in San Fransisco. Larry Schultz explains Rocket Yoga. Please see my classes page. To find out when and where my Rocket Yoga classes are. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. WordPress theme based on Decode.

2

Profile – Mikaela Perera Yoga

https://www.kemptownyoga.com/profile

Classes all over Brighton. I have been practising yoga since the 1980s when a visit to the Sivananda Ashram in the Bahamas changed my life. It has stayed with me ever since, and after decades of practising yoga becoming a teacher was the natural progression. Yoga has always grounded me and pulled me to healthier life choices when needed. Yoga is the great builder of positive grooves and I love to see the impact of this on students. I enjoy helping and motivating people. Sun Power Yoga 200 hours. 8220;I c...

3

Yin Yoga – Mikaela Perera Yoga

https://www.kemptownyoga.com/yin-yoga

Classes all over Brighton. I was trained by The Yoga People. To teach Yin Yoga. Yin Yoga is based upon Taoist yoga and has been further developed in the West by Paul and Sara Grilley. Yin Yoga will relax and relieve tension and works deep into connective tissue or fascia. The ligaments and tendons are gently stretched in a way that is healthy for the body. Below is an article about Yin Yoga written by Paul Grilley. Please see my classes page. To find out when & where my Yin Yoga classes are. Although con...

4

Events – Mikaela Perera Yoga

https://www.kemptownyoga.com/events

Classes all over Brighton. Stay tuned for more events including 2015’s Brighton Yoga Festival! Brighton Yoga Festival 2014. I was joint founder and co-ordinator of the first ever Brighton Yoga Festival. We had a day packed full of yoga classes, yoga demonstrations, therapies, music, stalls and more. See the website. WordPress theme based on Decode.

5

Classes – Mikaela Perera Yoga

https://www.kemptownyoga.com/classes

Classes all over Brighton. See below for a brief description of what to expect from each type of class. Some yoga experience necessary. Some yoga experience necessary. Drop-in or free for members. Suitable for all levels. For intermediate & advanced yogis. Up the road from the old Amex building. Just beyond the Seattle Hotel. Sharing the cost with a friend or partner makes this a very economical way to get started on your yoga journey! Private facial yoga lessons for a natural face-lift. WordPress theme ...

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Mikaela Perera Yoga – Classes all over Brighton

Classes all over Brighton. Welcome to Mikaela Perera Yoga. I teach several classes per week in a variety of venues around Brighton for all abilities. Please see the classes. I teach the following forms of yoga:. Dynamic Hatha for alignment. Hatha Yoga based around Sivananda’s methodology for mind, breath and spirituality. Rocket Yoga based around Ashtanga Vinyasa for strength, heat, flexibility and stamina – read more…. The benefits of regularly practising yoga include:. I’m also a visionary artist...

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