kennaosullivan.blogspot.com

the future depends on what we do in the present...

Monday, April 21, 2008. Hey all. I'm back. I really fell off the wagon and could not get back on! I eat when I'm stressed. School starts in 3 weeks and I'm nervous. It is a 12 month accelerated BSN program and it is a really hard program- hard to get into also. I'm full of excuses. I've been sick a lot lately. Migraines too. My weight has gone up a lot. Drum roll please.208.8! Anyway-I'm back and not quite bigger than ever:) I'm basically starting over. 150# here I come. Monday, February 18, 2008. I do f...

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the future depends on what we do in the present... | kennaosullivan.blogspot.com Reviews

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Monday, April 21, 2008. Hey all. I'm back. I really fell off the wagon and could not get back on! I eat when I'm stressed. School starts in 3 weeks and I'm nervous. It is a 12 month accelerated BSN program and it is a really hard program- hard to get into also. I'm full of excuses. I've been sick a lot lately. Migraines too. My weight has gone up a lot. Drum roll please.208.8! Anyway-I'm back and not quite bigger than ever:) I'm basically starting over. 150# here I come. Monday, February 18, 2008. I do f...

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the future depends on what we do in the present... | kennaosullivan.blogspot.com Reviews

https://kennaosullivan.blogspot.com

Monday, April 21, 2008. Hey all. I'm back. I really fell off the wagon and could not get back on! I eat when I'm stressed. School starts in 3 weeks and I'm nervous. It is a 12 month accelerated BSN program and it is a really hard program- hard to get into also. I'm full of excuses. I've been sick a lot lately. Migraines too. My weight has gone up a lot. Drum roll please.208.8! Anyway-I'm back and not quite bigger than ever:) I'm basically starting over. 150# here I come. Monday, February 18, 2008. I do f...

INTERNAL PAGES

kennaosullivan.blogspot.com

1

the future depends on what we do in the present...: really good week.....

http://www.kennaosullivan.blogspot.com/2008/02/really-good-week.html

Sunday, February 10, 2008. I'm pretty happy with this week's results. I lost 3.8#. But it was a hard road. I've been tempted all week and so hungry. I need to get all my food in! If it is to be it is up to me! Kenna you did really good this week! February 11, 2008 at 12:44 PM. WOW, great job! You are doing it! February 15, 2008 at 9:58 AM. Subscribe to: Post Comments (Atom). The future depends on what we do in the present. Not such a good week. Rayville, MO, United States. View my complete profile.

2

the future depends on what we do in the present...: I'm back..........

http://www.kennaosullivan.blogspot.com/2008/04/im-back.html

Monday, April 21, 2008. Hey all. I'm back. I really fell off the wagon and could not get back on! I eat when I'm stressed. School starts in 3 weeks and I'm nervous. It is a 12 month accelerated BSN program and it is a really hard program- hard to get into also. I'm full of excuses. I've been sick a lot lately. Migraines too. My weight has gone up a lot. Drum roll please.208.8! Anyway-I'm back and not quite bigger than ever:) I'm basically starting over. 150# here I come. Glad to see you're back!

3

the future depends on what we do in the present...: the big weigh day....

http://www.kennaosullivan.blogspot.com/2008/01/big-weigh-day.html

Sunday, January 13, 2008. The big weigh day. I weighed yesterday morning. I wasn't expecting much- and that was a good thing. I followed the program faithfully for five days and my loss was 1.8#. I wasn't disappointed though. I had picked up my food last Saturday and didn't start the program until Monday. I won't tell you what I did for my last 2 days of "freedom". I ate my pizza and salad and was completely content. I can add potty training has been a total success! If it is to be it is up to me! Hang i...

4

the future depends on what we do in the present...: not such a good week......

http://www.kennaosullivan.blogspot.com/2008/02/not-such-good-week.html

Monday, February 18, 2008. Not such a good week. We started with 12 inches to donate to locksoflove and just kept cutting. I've got today and the next 4 days to be perfect so I should lose something. Check out my new hair. If it is to be it is up to me! I like it Kenna! Do you feel lighter? Lindsey always said I have think hair but now she'll realize there is one more person with thicker hair than mine! No wonder it took so long to cut and style! February 19, 2008 at 5:38 AM. February 19, 2008 at 5:39 AM.

5

the future depends on what we do in the present...: "after" picture

http://www.kennaosullivan.blogspot.com/2008/01/after-picture.html

Tuesday, January 29, 2008. Ok- don't we all have these pictures that were taken at a time when we thought we were fat and now wish we were that size again. This is a picture from my honeymoon 6 1/2 yrs ago. It's my "after" picture but really it is my "before" the before picture. I don't have a true before picture because I don't think I've had my picture taken from the neck down in 2 years. That is my 10# reward. I've got all my water in and have walked every day so far. We'll see what happens.

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committobefitclub.blogspot.com

Commit To Be Fit Club: Why the Scale Lies

http://committobefitclub.blogspot.com/2008/01/why-scale-lies.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Saturday, January 12, 2008. Why the Scale Lies. I ran across this article a while back and I thought it might help those who think they need to weigh on a daily basis. Why The Scale Lies". Runner...

committobefitclub.blogspot.com

Commit To Be Fit Club: Contribute Towards the Content of This Site

http://committobefitclub.blogspot.com/2008/01/contribute-towards-content-of-this-site.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Saturday, January 12, 2008. Contribute Towards the Content of This Site. This is YOUR site too! Commit To Be Fit. Labels: Contribute Towards the Content of This Site. Commit To Be Fit.

committobefitclub.blogspot.com

Commit To Be Fit Club: Proclaim Your Goal(s)!

http://committobefitclub.blogspot.com/2008/01/proclaim-your-goals.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Saturday, January 12, 2008. You might more easily achieve your goal(s) after you have shouted it from the roof tops! Go ahead, don't be afraid! Commit To Be Fit. Labels: Proclaim Your Goal(s).

committobefitclub.blogspot.com

Commit To Be Fit Club: January 2008

http://committobefitclub.blogspot.com/2008_01_01_archive.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Wednesday, January 16, 2008. Laughing Cow Cheese - By Javier. This amazing product has to be the greatest invention since sliced bread! Cant beat this 35 cal a wedge of cheese. U ever tried it?

committobefitclub.blogspot.com

Commit To Be Fit Club: Food Tips

http://committobefitclub.blogspot.com/2008/01/food-tips.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Wednesday, January 16, 2008. Share your latest food revelations and tips! Commit To Be Fit. Subscribe to: Post Comments (Atom). Commit To Be Fit. View my complete profile. Before and After Photos.

committobefitclub.blogspot.com

Commit To Be Fit Club: Zesty Grilled Chicken Salad

http://committobefitclub.blogspot.com/2008/01/zesty-grilled-chicken-salad.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Saturday, January 12, 2008. Zesty Grilled Chicken Salad. This is a clever way to use the Jenny Craig Chicken Sandwich! This is to die for! 6 For the garlic toast, you can lightly coat the bun wit...

committobefitclub.blogspot.com

Commit To Be Fit Club: Post Your Weekly Activity Here!

http://committobefitclub.blogspot.com/2008/01/post-your-weekly-activity-here.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Tuesday, January 15, 2008. Post Your Weekly Activity Here! Commit To Be Fit. Labels: Post Your Weekly Activity Here. Subscribe to: Post Comments (Atom). Commit To Be Fit. View my complete profile.

committobefitclub.blogspot.com

Commit To Be Fit Club: Do you want to add your link?

http://committobefitclub.blogspot.com/2008/01/do-you-want-to-add-your-link.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Saturday, January 12, 2008. Do you want to add your link? Paste your link into the comments to this post and I'll add it! Include your first name and the link. Commit To Be Fit. Commit To Be Fit.

committobefitclub.blogspot.com

Commit To Be Fit Club: Exercise Tips

http://committobefitclub.blogspot.com/2008/01/exercise-tips.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Saturday, January 12, 2008. 160; c o m i n g s o o n. . . Commit To Be Fit. Commit To Be Fit. January 15, 2008 at 1:02 PM. Subscribe to: Post Comments (Atom). Commit To Be Fit.

committobefitclub.blogspot.com

Commit To Be Fit Club: Easy Homestyle Chicken Salad

http://committobefitclub.blogspot.com/2008/01/easy-homestyle-chicken-salad.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Saturday, January 12, 2008. Easy Homestyle Chicken Salad. 1 can Swanson's white chicken. Bake or broil until lightly browned and still moist, NOT crunchy. Commit To Be Fit. Commit To Be Fit.

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the future depends on what we do in the present...

Monday, April 21, 2008. Hey all. I'm back. I really fell off the wagon and could not get back on! I eat when I'm stressed. School starts in 3 weeks and I'm nervous. It is a 12 month accelerated BSN program and it is a really hard program- hard to get into also. I'm full of excuses. I've been sick a lot lately. Migraines too. My weight has gone up a lot. Drum roll please.208.8! Anyway-I'm back and not quite bigger than ever:) I'm basically starting over. 150# here I come. Monday, February 18, 2008. I do f...

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