kerentryhard.blogspot.com

Trying Hard in Tokyo

Trying Hard in Tokyo. Thursday, December 13. 2008 Mitake 15km Mountain Marathon RR. 1:30:26 - 104 th. Had no intention of doing the Mitake. 15km Mountain trail race again this year. But due to a communication mix up with the race organizer when I tried to enroll Jay after the deadline and ended up getting enrolled as well, I found myself on a 6:16 train the morning after the bonenkai. Only 30 minutes before the start. Makes it hard to commit. My next races are the Kanagawa. Posted by Keren m @ 4:54 PM.

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Trying Hard in Tokyo | kerentryhard.blogspot.com Reviews

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Trying Hard in Tokyo. Thursday, December 13. 2008 Mitake 15km Mountain Marathon RR. 1:30:26 - 104 th. Had no intention of doing the Mitake. 15km Mountain trail race again this year. But due to a communication mix up with the race organizer when I tried to enroll Jay after the deadline and ended up getting enrolled as well, I found myself on a 6:16 train the morning after the bonenkai. Only 30 minutes before the start. Makes it hard to commit. My next races are the Kanagawa. Posted by Keren m @ 4:54 PM.

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1 sunday december 9th

2 coming soon

3 19 comments

4 did it

5 positon

6 holiday

7 6 comments

8 keren

9 7 comments

10 it's show time

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sunday december 9th,coming soon,19 comments,did it,positon,holiday,6 comments,keren,7 comments,it's show time,time 50 hours,time 65 hours,sept,time 75 hours,swim 8km,stuart,and jay,from namban rengo,2 comments,of the kfc,triathlon club,mt takamizu,rengo

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Trying Hard in Tokyo | kerentryhard.blogspot.com Reviews

https://kerentryhard.blogspot.com

Trying Hard in Tokyo. Thursday, December 13. 2008 Mitake 15km Mountain Marathon RR. 1:30:26 - 104 th. Had no intention of doing the Mitake. 15km Mountain trail race again this year. But due to a communication mix up with the race organizer when I tried to enroll Jay after the deadline and ended up getting enrolled as well, I found myself on a 6:16 train the morning after the bonenkai. Only 30 minutes before the start. Makes it hard to commit. My next races are the Kanagawa. Posted by Keren m @ 4:54 PM.

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riedon.blogspot.com

Riedon diary: JYOUNETSU TAIRIKU

http://riedon.blogspot.com/2009/12/jyounetsu-tairiku.html

I went to the class concert on last sunday. I performed at the song "JYONETSU TAIRIKU (情熱大陸）."I felt nervous! JYONETSU TAIRIKU (YOU TUBE). Http:/ www.youtube.com/user/Riedon24. BUTis this the same girl I saw dancing on the Namban video? You saw. You saw on the Namban video! PB Full 3:13:31 (2008 Feb Tokyo) half 1:29:08 (2007 Kanagawa)10k 40:21 (2009 Ohtawara)5k 19:09 (2008 Jan Oda T.T). Trying Hard in Tokyo. The Greater Perrinville Athletic Association. Running Marathon and Track Races in Japan.

riedon.blogspot.com

Riedon diary: Ohyama training

http://riedon.blogspot.com/2010/05/ohyama-training.html

I run the Ohyama mountain for Mt.Fuji race training alone today. It is about 1251m. Today is a national holiday and GW so many many people were coming there. Already knew.but i couldn't get up early morning. This picture is top of the mountain.:D. PB Full 3:13:31 (2008 Feb Tokyo) half 1:29:08 (2007 Kanagawa)10k 40:21 (2009 Ohtawara)5k 19:09 (2008 Jan Oda T.T). Trying Hard in Tokyo. The Greater Perrinville Athletic Association. Running Marathon and Track Races in Japan. Miles and Miles in Asia.

riedon.blogspot.com

Riedon diary: Ohtawara marathon 2010

http://riedon.blogspot.com/2010/11/ohtawara-marathon-2010.html

Although I have not enough training before race,I could run until the goal.My target time is 3h 30m.I am satisfied with this result and my time is 3h 27m. New course,as Colin-san said,it was so difficult from 25k to 34k point. Over 25k point,strong and cold wind against us and we could see lo—ng uphill in the distance.My mind was shaken so slowdown…. This time I ate seven rice cakes(omochi) before race.but when I ate seventh omochi,bit threw up.:P. After the race,I had a good time with Nambaners.

riedon.blogspot.com

Riedon diary

http://riedon.blogspot.com/2011/01/i-run-for-shibuya-ekiden-2011-last.html

I run for Shibuya Ekiden 2011 last sunday.It was really cold. Our team member Kylie Me Satoe Mika. Kylie-chan is so fast and her time is 10:47.I am 2nd runner and my time 11:14.Little bit slow than last year.Our team fight bravely but we are beaten by Chudai ladies.What a pity! Because our team is 4 times champion in a low. You know,EKIDEN tuck up my sleeves with "TASKI"(sash).but Kylie-chan pass me TASKI which didn't tie.Yes,that is OBI! I was running as scarf around my neck. Second is still very good.

tokyorunningdays.blogspot.com

tokyo running days: May 2006

http://tokyorunningdays.blogspot.com/2006_05_01_archive.html

A marathoner / newbie triathlete's training blog. Monday, May 29. 170th (Category F 14th). 226th (Category E 36th). 374th (Category D 78th). 198th (Category N 8th). Congrats to all of these brave Iron men and woman! Http:/ www.ironmanjapan.com/english/index.html. Posted by mika t. @ 11:37 am. Tuesday, May 23. This day, I also learn back stroke and breast stroke. I think there are still so many things to learn in my life. Swim: 1km (more or less, with crawl, kick, back stroke and breast stroke). Wednesday...

tokyorunningdays.blogspot.com

tokyo running days: June 2006

http://tokyorunningdays.blogspot.com/2006_06_01_archive.html

A marathoner / newbie triathlete's training blog. Thursday, June 29. Disappointing 5k time trial. I joined monthly regular 5k TT at the track. I needed to run it with 20:25 today, 4:05 per km pace, but what I could manage was disappointing 21:09. The slowest 5k time this year. Hmmm, what's wrong with me? Monday: Swim 1.7km, jog 7k. Wednesday: 5kTT 6k jog = 11k. Posted by mika t. @ 1:19 am. Sunday, June 25. Running with a horde. Thursday: 1.5km Swim. Sunday: 20.5km run. Week total: 57.3km. Monday, June 19.

tokyorunningdays.blogspot.com

tokyo running days: July 2006

http://tokyorunningdays.blogspot.com/2006_07_01_archive.html

A marathoner / newbie triathlete's training blog. Wednesday, July 26. Running with Eric Wainaina. Last Saturday when I was running alone around the Imperial Palace, I met Eric Wainaina, Eri Hayakawa and their coach Nakajima-san. I was actually runnning clockwise to expect if I could encounter some friends or famous runners and it was bingo! As I once interviewed Wainaina for Runners Magazine, he somehow remembered me and ran a lap with me! Thu: 10.6k jog. Fri: 10.6k jog. Sat: 17k jog (5k with Wainaina!

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Trying Hard in Tokyo

Trying Hard in Tokyo. Thursday, December 13. 2008 Mitake 15km Mountain Marathon RR. 1:30:26 - 104 th. Had no intention of doing the Mitake. 15km Mountain trail race again this year. But due to a communication mix up with the race organizer when I tried to enroll Jay after the deadline and ended up getting enrolled as well, I found myself on a 6:16 train the morning after the bonenkai. Only 30 minutes before the start. Makes it hard to commit. My next races are the Kanagawa. Posted by Keren m @ 4:54 PM.

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