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Nutritional Ketosis for Cyclists | The personal blog of Valerie PetersonThe personal blog of Valerie Peterson
http://www.ketoadaptedcyclist.com/
The personal blog of Valerie Peterson
http://www.ketoadaptedcyclist.com/
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Athletic hall of fame and meeting Max Lugavere | Nutritional Ketosis for Cyclists
http://www.ketoadaptedcyclist.com/athletic-hall-of-fame-and-meeting-max-lugavere
Nutritional Ketosis for Cyclists. Athletic hall of fame and meeting Max Lugavere. November 13, 2016. So it’s been a while since my last post, and a lot has happened! The sad part was not having our head coach there. He died suddenly just weeks before. He was the most loving, respectful coach I could ask for and his death left a very big hole in the hearts of everyone on the team and in the Sterling community. With the plaque (sorry, I cannot get the picture to show up correctly). Max could not have been ...
Exciting drug trial happening, but I’ll stick to my ketogenic diet | Nutritional Ketosis for Cyclists
http://www.ketoadaptedcyclist.com/exciting-drug-trial-happening-but-ill-stick-to-my-ketogenic-diet
Nutritional Ketosis for Cyclists. Exciting drug trial happening, but I’ll stick to my ketogenic diet. November 27, 2016. If you watched 60 Minutes. I truly hope the drug being tested works to breakdown or prevent the formation of amyloid protein. It will be a major breakthrough in Alzheimer’s prevention. Regardless, I will continue to encourage everyone I know to follow a ketogenic diet as it, too, is designed to prevent the buildup of amyloid protein in the brain. Athletic hall of fame and meeting Max L...
Training Rides | Nutritional Ketosis for Cyclists
http://www.ketoadaptedcyclist.com/category/training-rides
Nutritional Ketosis for Cyclists. Category Archives: Training Rides. Suffering in the name of progress. June 19, 2016. The last time I posted I talked about being grateful for the pain because I was able to ride my bike again. Well, I’m still grateful, but now it’s not just pain, it’s suffering on the bike. And I have Strava to prove it. After meeting back up with Jonathan, who summited Baldy, we decided to go back down Glendora Mountain Road and Glendora Ridge Road rather than just descend straight down...
Uncategorized | Nutritional Ketosis for Cyclists
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Nutritional Ketosis for Cyclists. February 15, 2017. Today my heart is heavy, as I learned of the death of 2 people, Steve Graber and Elmer Kuntz, whom I admired very much. Like Steve, Elmer had a strong faith in God and is no doubt reminiscing with my dad in heaven as I type. Why I’ll be practicing Kirtan Kriya meditation. February 12, 2017. I was searching for research tonight on telomares, and came across this report from the Alzheimer’s Prevention website. About how a certain type of meditation has b...
July | 2016 | Nutritional Ketosis for Cyclists
http://www.ketoadaptedcyclist.com/2016/07
Nutritional Ketosis for Cyclists. Monthly Archives: July 2016. It’s not winter, it just felt like it. July 31, 2016. For our first ride in France, we went big. We climbed the Col du Tourmalet, which is 12 miles long and approximately 5000 feet of climbing. I was prepared for hot weather. I nearly froze to death today. Here’s what it looks like on a sunny day:. Descending, however, was a miserable experience. It was soooo cold! But we made it back in one piece, and had an amazing cafe au lait at the bottom.
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Nutritional Ketosis for Cyclists | The personal blog of Valerie Peterson
Nutritional Ketosis for Cyclists. You have to “carb load” before a long ride. Carry food with you during a ride – gels, bars, anything that will fit in your jersey pocket. Fill your bottle with sugar-filled energy drinks to sustain you during a long ride. Welcome to my blog, and to my personal world. I hope you find the information on this site helpful, and I also hope you will engage by sharing your thoughts and experiences. 9 thoughts on “Think differently”. April 21, 2015 at 9:39 am. During most rides...
Keto Adapt Me – Burn Fat While Enjoying a High Energy Ketogenic Diet
Burn Fat While Enjoying a High Energy Ketogenic Diet. Cilantro Lime Cabbage Salad. Cilantro Lime Cabbage Salad. July 21, 2015. Cilantro Lime Cabbage Salad. Easy to prepare. Lasts for days in the refrigerator! 1 head of chopped green cabbage. 1 bunch of fresh cilantro. Salt and pepper to taste. Garlic salt to taste. Juice of 3 limes. 1 Tbsp olive oil. 2 Tbsp Apple cidar or white vinegar. 1 large Tupperware bowl or container. S best to hand chop with a sharp knife. Place cut cabbage into a very large bowl.
ketó curiosidades...
Algunas cosas interesantes para leer sobre la impro ,el clown, la vida. El payaso es un creador, un provocador de emociones, de sentimientos, de sensaciones y especialmente de risa. El payaso hace reír con su vision del mundo y sus intentos de posarse por encima de sus fracasos. Es el niño que todos llevamos dentro, que no tiene tabues, que disfruta jugando y que quiere ser como los adultos aunque nunca pueda conseguirlo. 3- Son espontaneos y no tienen sentido del ridiculo. 6- En general, si los riñes no...
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