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Kickin' Into Keto

Thursday, March 14, 2013. I've made this almost once a month for the last year, and just realized for the first time, I never added it to the blog. I altered it so it could be used in our new meal plan. For dinner, we split it into three servings, one of which we split into four 150 calorie cups as left-overs. I think next time, I'm going to put the entire thing into cups to use as one of our lunch meals. Chipotle Chicken Cauliflower Bake. Broken into ¾" (2cm) florets. Chipotle peppers in adobo sauce.

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Kickin' Into Keto | ketoblog.net Reviews

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Thursday, March 14, 2013. I've made this almost once a month for the last year, and just realized for the first time, I never added it to the blog. I altered it so it could be used in our new meal plan. For dinner, we split it into three servings, one of which we split into four 150 calorie cups as left-overs. I think next time, I'm going to put the entire thing into cups to use as one of our lunch meals. Chipotle Chicken Cauliflower Bake. Broken into ¾ (2cm) florets. Chipotle peppers in adobo sauce.

<META> KEYWORDS

1 kickin' into keto

2 absolutely amazing dish

3 ingredients

4 cauliflower

5 chicken breasts

6 grilled and chopped

7 fat of choice

8 for sautéing veggies

9 red bell pepper

10 chopped

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kickin' into keto,absolutely amazing dish,ingredients,cauliflower,chicken breasts,grilled and chopped,fat of choice,for sautéing veggies,red bell pepper,chopped,green onions,garlic,minced,cayenne pepper,chili powder,ground cumin,bacon,cherry tomatoes,salt

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Kickin' Into Keto | ketoblog.net Reviews

https://ketoblog.net

Thursday, March 14, 2013. I've made this almost once a month for the last year, and just realized for the first time, I never added it to the blog. I altered it so it could be used in our new meal plan. For dinner, we split it into three servings, one of which we split into four 150 calorie cups as left-overs. I think next time, I'm going to put the entire thing into cups to use as one of our lunch meals. Chipotle Chicken Cauliflower Bake. Broken into ¾" (2cm) florets. Chipotle peppers in adobo sauce.

INTERNAL PAGES

ketoblog.net

1

Kickin' Into Keto: Absolutely amazing dish

http://www.ketoblog.net/2013/03/absolutely-amazing-dish.html

Thursday, March 14, 2013. I've made this almost once a month for the last year, and just realized for the first time, I never added it to the blog. I altered it so it could be used in our new meal plan. For dinner, we split it into three servings, one of which we split into four 150 calorie cups as left-overs. I think next time, I'm going to put the entire thing into cups to use as one of our lunch meals. Chipotle Chicken Cauliflower Bake. Broken into ¾" (2cm) florets. Chipotle peppers in adobo sauce.

2

Kickin' Into Keto: September 2012

http://www.ketoblog.net/2012_09_01_archive.html

Monday, September 10, 2012. I have been so crazy busy for the summer, and remiss on keeping up on my recipes. Now that fall has arrived, I'm going to try to get back on track here! For those of you who worried we'd fallen off the wagon, while my blog has been behind. still going strong with primal and keto! Our goal now is to be maxed out on Starting Strength. And looking for a new program, in a size 6 for me, and a size 34 for Doug when Spring 2013 begins. Salmon and Spinach with Tartare Cream. Greek Sa...

3

Kickin' Into Keto: First of the month progress report

http://www.ketoblog.net/2013/03/first-of-month-progress-report.html

Saturday, March 2, 2013. First of the month progress report. We're officially two weeks into our " 150 Plan. My choice for monitoring my caloric intake) and all I have to do is eat and record - easy! In the evening we have dinner together, which is always around 600 calories (and usually is known by me in advance, so I can plan my other macros around it). Late at night I might have one more cup (if I'm hungry and have the room in my daily calorie budget) and then I start all over again the next day.

4

Kickin' Into Keto: First meal is a success!

http://www.ketoblog.net/2013/02/first-meal-is-success.html

Wednesday, February 20, 2013. First meal is a success! I've been gradually adapting recipes I have made before to our new 150 Keto Plan. The pesto I used. Is made locally, but there are plenty of versions out there, or you can make your own. I was lazy as mine is. Pretty darn close to homemade. It also comes as a paste, and you add butter to create the pesto. I simply used the paste, which gave a great flavor for this dish. In 100g increments so it's super quick to put together a recipe there. Pack the m...

5

Kickin' Into Keto: May 2012

http://www.ketoblog.net/2012_05_01_archive.html

Monday, May 7, 2012. A tangy twist to salmon. This whole meal was really fast, so will likely become a favorite. The salmon recipe was courtesy of snoregonwaits on Reddit. I made the salmon and put the packets in the refrigerator a few hours before I actually cooked them and the rest of the meal. I didn't have frozen artichokes on hand, but I had some brined in a can. We had a salad with this as well, so I used remaining artichokes and made a dressing so I didn't have to throw out the rest of it. Tonight...

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ketoblog.net

Kickin' Into Keto

Thursday, March 14, 2013. I've made this almost once a month for the last year, and just realized for the first time, I never added it to the blog. I altered it so it could be used in our new meal plan. For dinner, we split it into three servings, one of which we split into four 150 calorie cups as left-overs. I think next time, I'm going to put the entire thing into cups to use as one of our lunch meals. Chipotle Chicken Cauliflower Bake. Broken into ¾" (2cm) florets. Chipotle peppers in adobo sauce.

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