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Keto through the holidays. December 18, 2016. The Fast Mimicking Diet. November 15, 2016. November 15, 2016. The FMD describes itself as a plant-based diet program designed to attain fasting-like effects while providing micronutrient nourishment (vitamins, minerals, etc.) and minimize the burden of fasting. It comprises proprietary vegetable-based soups, energy bars, energy drinks, chip snacks, chamomile flower tea, and a vegetable supplement formula tablet. Fasting Mimicking Diet Cycle:. November 12, 20...

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Keto through the holidays. December 18, 2016. The Fast Mimicking Diet. November 15, 2016. November 15, 2016. The FMD describes itself as a plant-based diet program designed to attain fasting-like effects while providing micronutrient nourishment (vitamins, minerals, etc.) and minimize the burden of fasting. It comprises proprietary vegetable-based soups, energy bars, energy drinks, chip snacks, chamomile flower tea, and a vegetable supplement formula tablet. Fasting Mimicking Diet Cycle:. November 12, 20...

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ketogenics | ketogenics.wordpress.com Reviews

https://ketogenics.wordpress.com

Keto through the holidays. December 18, 2016. The Fast Mimicking Diet. November 15, 2016. November 15, 2016. The FMD describes itself as a plant-based diet program designed to attain fasting-like effects while providing micronutrient nourishment (vitamins, minerals, etc.) and minimize the burden of fasting. It comprises proprietary vegetable-based soups, energy bars, energy drinks, chip snacks, chamomile flower tea, and a vegetable supplement formula tablet. Fasting Mimicking Diet Cycle:. November 12, 20...

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ketogenics.wordpress.com

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The Fast Mimicking Diet | ketogenics

https://ketogenics.wordpress.com/2016/11/15/the-fast-mimicking-diet-day-1

The Fast Mimicking Diet. November 15, 2016. November 15, 2016. The FMD describes itself as a plant-based diet program designed to attain fasting-like effects while providing micronutrient nourishment (vitamins, minerals, etc.) and minimize the burden of fasting. It comprises proprietary vegetable-based soups, energy bars, energy drinks, chip snacks, chamomile flower tea, and a vegetable supplement formula tablet. Fasting Mimicking Diet Cycle:. Fasting Mimicking Diet Nutrient Guidelines:. You are commenti...

2

Crystal Sky | ketogenics

https://ketogenics.wordpress.com/author/mysticsh

March 8, 2017. I’m finishing Day 8, and am ready for day 9 of my epic fast. I just need to dig deep and find where this fast will take me. I’m feeling positive and whilst my energy ebbs and flows, overall its life as normal. I’m down to 133.6 from a weight of 138. I have stopped training whilst fasting. I’m aiming for 40 days, but will settle for however long I make it. February 24, 2017. Did some carbs last night, so am focusing on clean eating and healthy food today. Now to repeat daily. Low protein an...

3

Feeling good and healthy | ketogenics

https://ketogenics.wordpress.com/2016/11/03/feeling-good-and-healthy

Feeling good and healthy. November 3, 2016. Look what arrived yesterday. Keto through the holidays. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.

4

I’m in a happy place diet wise | ketogenics

https://ketogenics.wordpress.com/2016/10/08/im-in-a-happy-place-diet-wise

I’m in a happy place diet wise. October 8, 2016. IBS – Cured. SIBO – Cured. Mental fog – Gone. GERD, Digestive issues – Gone. Yep Pretty happy. I’m gradually lowering my carbohydrates again but not rushing it. I enjoy sweets in the form of berries and Manuka honey. My diet this month features roots, tubers, nuts, oils, seeds, protein powder, cheese,berries. That’s pretty much it. I’m not eating much meat, maybe a little fish or steak. Weight is 134.6. Daily Intermittent fasting 17-20 hours.

5

Keto through the holidays | ketogenics

https://ketogenics.wordpress.com/2016/11/12/keto-through-the-holidays

Keto through the holidays. November 12, 2016. Low carb – Fibre – Fasting. Feeling good and healthy. Fasting mimicking diet plan. One thought on “ Keto through the holidays. November 15, 2016 at 11:49 am. Good luck. I’m on high fat low carb diet. I tried keto but it is not sustainable for me – I lost too much weight. Curious how it goes for you 🙂. Liked by 1 person. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

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ourivfjourneyblog.wordpress.com

Improved Diet | Our IVF Journey

https://ourivfjourneyblog.wordpress.com/2015/06/17/improved-diet

Basically, the diet is no caffeine, no sugar, no gluten, no dairy, no alcohol. I’m fine with the caffeine and alcohol. Dairy I can handle. But sugar and gluten – ahhhh! I do think I slipped a bit today when I was in a pinch and needed to have something for lunch. I cooked a frozen black bean burger and saw that it wasn’t gluten-free. Sumbitch. But no worries here. Where to begin… ». 4 thoughts on “ Improved Diet. June 18, 2015 at 2:33 am. Hugs to you too gorgeous lady! Don’t worry about the small f...

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About Me | Our IVF Journey

https://ourivfjourneyblog.wordpress.com/about

One thought on “ About Me. March 25, 2015 at 9:56 am. Just finally started following you (I’m slow, I know! And reading back through your posts. I’m sorry for what you’ve been going through this past month…and year. Hopefully we’ll both have happier stories soon! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email. One wom...

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Increase in Meds? | Our IVF Journey

https://ourivfjourneyblog.wordpress.com/2015/06/12/increase-in-meds

I’m not on stims right now, but when I was on them a few weeks ago, I got to wondering…. What would happen if we increased our stims on our own, without talking to the docs? They say 150 of Gonal F, why not slip an extra 50 in there? They say 20 Lupron… why 25 wouldn’t hurt. I didn’t do this, honest. But I wondered if you did, or if you know anyone else who did, and if it turned out better or worse. Moving Forward …. Estrogen Priming? Improved Diet ». 6 thoughts on “ Increase in Meds? Ive heard of someon...

ourivfjourneyblog.wordpress.com

It’s Official… IVF #3 Has Begun! | Our IVF Journey

https://ourivfjourneyblog.wordpress.com/2015/05/27/its-official-ivf-3-has-begun

It’s Official… IVF #3 Has Begun! Good news – estrogen level was below 50 so they aren’t worried about cysts (at least not for now). I started Lupron tonight, will continue that twice a day for a while, and add some Gonal-F and Menopur in a day or so. It’s my famous high-dosage cocktail of fertility meds. Same protocol as last time. Who the eff thinks of filling soap dispensers? Starting IVF #3… maybe? IVF #3 – It’s Over ». 5 thoughts on “ It’s Official… IVF #3 Has Begun! May 27, 2015 at 2:54 am. Haha tha...

ourivfjourneyblog.wordpress.com

Starting IVF #3… maybe? | Our IVF Journey

https://ourivfjourneyblog.wordpress.com/2015/05/26/starting-ivf-3-maybe

Starting IVF #3… maybe? My cycle started yesterday so I had my first monitoring appointment this morning. I’ve been waiting about 10 weeks for this! Anyone else have this happen? Anyone with history of cysts? It’s Official… IVF #3 Has Begun! 6 thoughts on “ Starting IVF #3… maybe? May 26, 2015 at 9:59 am. Yes, this exact thing happened to me. It did end up delaying my cycle, even though it wasn’t estrogen producing. Liked by 2 people. May 26, 2015 at 12:57 pm. I read that post, plus the one after, and af...

ourivfjourneyblog.wordpress.com

Our IVF Journey | Page 2

https://ourivfjourneyblog.wordpress.com/page/2

IVF #3 – It’s Over. After the scare of having cysts last week, we were told that we could move forward with the IVF cycle. Started Lupron, Gonal-F, and Menopur. At the next appointment days later, they did not see any cysts yet saw six follicles growing, one measurable. Hopes raised. But the estrogen number was low. And then this morning they barely saw any follicles and estrogen was still hanging out around 20. My nurse called this afternoon. Cycle has been cancelled. I’m thinking… if my doc...BTW, the ...

ourivfjourneyblog.wordpress.com

IVF #3 – It’s Over | Our IVF Journey

https://ourivfjourneyblog.wordpress.com/2015/06/03/ivf-3-its-over

IVF #3 – It’s Over. After the scare of having cysts last week, we were told that we could move forward with the IVF cycle. Started Lupron, Gonal-F, and Menopur. At the next appointment days later, they did not see any cysts yet saw six follicles growing, one measurable. Hopes raised. But the estrogen number was low. And then this morning they barely saw any follicles and estrogen was still hanging out around 20. My nurse called this afternoon. Cycle has been cancelled. I’m thinking… if my doc...BTW, the ...

ourivfjourneyblog.wordpress.com

Moving Forward …. Estrogen Priming? | Our IVF Journey

https://ourivfjourneyblog.wordpress.com/2015/06/04/moving-forward-estrogen-priming

Moving Forward …. Estrogen Priming? I asked if the small cysts seen on day 2 of this cycle contributed to my body’s non-response to the meds. He said probably not. He also said that this cycle might run longer than 28 days . By my calculations if all goes as I think it might, I would be looking at egg retrieval and transfer in mid-August. Egads. I will have moved on to age 41 by that point. IVF #3 – It’s Over. 17 thoughts on “ Moving Forward …. Estrogen Priming? June 4, 2015 at 9:57 pm. Liked by 2 people.

ourivfjourneyblog.wordpress.com

carolinep9 | Our IVF Journey

https://ourivfjourneyblog.wordpress.com/author/carolinep9

We had the IUI yesterday morning. Why don’t they do this in the evening, so you can go home and go to bed? Did you find your dream house because it was on your vision board? Did the perfect man walk into your life because you pictured him in your mind? The doctor was nice. Although when we sat down to talk to us, she got 2 calls she had to step away and take. Both were regarding a woman who was about to give birth upstairs. I heard the doctor ask, “how dilated is she? 8221; and it was painful. But, s...

ourivfjourneyblog.wordpress.com

Timeline | Our IVF Journey

https://ourivfjourneyblog.wordpress.com/timeline

March 2012: Try to conceive baby #1. Unsuccessful. Read books and figure out how to really do it. April 2012: Conceive baby #1. And that’s it. It took two tries. Jan 2013: Baby #1 born. I love him to pieces. March 2104: First attempt to have baby #2. Fail. Each month after that – Fail. July 2014: Visit my OB/GYN. Get the tests done, semen analysis, hysteroscopy. Doctors say all is normal. October 2014: Start taking birth control pills prior to IVF #1. April 2015: Forced to skip this month. Late May 2015:...

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Fast, easy and free. Create your website now. I create my website. Free website created on. Understanding More About What The Ketogenic Diet Is. A dietician should be with you to help you out as to what are the essential things that need to be remembered and essentially followed. It is important that you will still to the meal plan that have been prepared for you when it comes to what Ketopia - 4Healthstore. It is an essential thing to always see what you can do with respect to this kind of diet so that ...

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Tips on Purchasing the Best Ketogenic Products. Because nothing is more important than health. What kind of food do you need? You will surely have issues in your body because of the regular meals which you take every single day. This would be an indication of how healthy you truly are because the nutrients, or lack thereof in some instances, that your food has is what can be found in your body as well. This is why you need to know what you take into your system. May 18, 2016. There are websites online th...

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Keto through the holidays. December 18, 2016. The Fast Mimicking Diet. November 15, 2016. November 15, 2016. The FMD describes itself as a plant-based diet program designed to attain fasting-like effects while providing micronutrient nourishment (vitamins, minerals, etc.) and minimize the burden of fasting. It comprises proprietary vegetable-based soups, energy bars, energy drinks, chip snacks, chamomile flower tea, and a vegetable supplement formula tablet. Fasting Mimicking Diet Cycle:. November 12, 20...

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Fast and Safe Weight Loss Results. Find out which ketogenic supplement is the best for your body type and fitness level. What Are Ketogenic Supplements? Over the years I have tried lots of different diets, pills, therapy and fitness routines with the goal of keeping my body and mind working at its most optimal level. Since I started adding in supplements for ketosis into my routine I found it easier to maintain my own health more effectively then just relying on food as my only resource of fuel. During t...

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Getting started on the Keto Diet Plan. Egg Cooking Utensils, Tools and Gadgets For the Egg Fast. September 28, 2017. September 28, 2017. Comments Off on Egg Cooking Utensils, Tools and Gadgets For the Egg Fast. Egg Cooking Utensils, Tools and Gadgets for the Egg Fast! One of the things that makes my heart flutter is kitchen gadgets! So of course if I’m going to do the egg fast, then I want egg cooking utensils! I have lost a great deal of weight by doing keto with egg fasts. 3 Mini waffle maker. Some peo...