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kevinwitham.co.uk

Kevin Witham

New 5 Day Course. Kevin was educated at Oakwood Park Grammar School in Maidstone and the University of East Anglia in Norwich. In these pictures I am stretching my client after a workout. Partner stretching is a much more relaxing and effective way of stretching and is included as part of your session. I am pleased to offer the following services to private clients:. Health Seminars to Companies. Exercise For Medical Conditions. I travel to you to save you time. No need to join or travel to a gym.

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Kevin Witham | kevinwitham.co.uk Reviews
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New 5 Day Course. Kevin was educated at Oakwood Park Grammar School in Maidstone and the University of East Anglia in Norwich. In these pictures I am stretching my client after a workout. Partner stretching is a much more relaxing and effective way of stretching and is included as part of your session. I am pleased to offer the following services to private clients:. Health Seminars to Companies. Exercise For Medical Conditions. I travel to you to save you time. No need to join or travel to a gym.
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3 photos
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6 recipes
7 testimonials
8 blog
9 fitness consultant
10 advanced personal training
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Kevin Witham | kevinwitham.co.uk Reviews

https://kevinwitham.co.uk

New 5 Day Course. Kevin was educated at Oakwood Park Grammar School in Maidstone and the University of East Anglia in Norwich. In these pictures I am stretching my client after a workout. Partner stretching is a much more relaxing and effective way of stretching and is included as part of your session. I am pleased to offer the following services to private clients:. Health Seminars to Companies. Exercise For Medical Conditions. I travel to you to save you time. No need to join or travel to a gym.

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kevinwitham.co.uk kevinwitham.co.uk
1

Kevin Witham

http://www.kevinwitham.co.uk/testimonials.php

New 5 Day Course. Kevin is a true inspiration. He really practices what he preaches and his ability to apply his considerable knowledge is amazing. In my case this gave me a massive decrease in my half marathon time and helped me develop eating habits that made recovery much easier. Thanks alot Kevin! Kieran - CHEK Practitioner and Holistic Lifestyle Coach. In the meantime I have been continuing with your exercises. Here are links to some other sites that might be of interest to visitors to this site.

2

Kevin Witham

http://www.kevinwitham.co.uk/photos.php

Don't do all those silly sit-ups and crunches. They don't work your core and they will hurt your back! Press-ups though can be a great core exercise. Increasing strength will help to protect you from injury not just in exercise but throughout everyday life. This training is also much more fun, varied and enjoyable compared to everyday exercises seen in most gyms which actually hinder nervous system development.

3

Kevin Witham

http://www.kevinwitham.co.uk/papers.php

New 5 Day Course. Here are links to some other sites that might be of interest to visitors to this site. I will insert on this page links to any papers which I produce. Visitors are welcome to browse and print them for their own use. What Are Free Radicals. This is a paper relating to the interaction between free radicals, oxidation and antioxidants. Osteoporosis - An Epidemic. This paper is about the causes, effects and circumvention of osteoporisis. Building a Strong Immune System.

4

Kevin Witham

http://www.kevinwitham.co.uk/services.php

New 5 Day Course. Here are links to some other sites that might be of interest to visitors to this site. I am pleased to offer the following services to private clients:. Health Seminars to Companies. Exercise and Medical Conditions. Depending on the services required and numbers of sessions, time of day, travel etc. Discounts will be given for block bookings and the initial consultation is FREE. I am fully insured and first-aid trained. I travel to you to save you time. No need to join or travel to a gym.

5

Kevin Witham

http://www.kevinwitham.co.uk/index.php

New 5 Day Course. Kevin was educated at Oakwood Park Grammar School in Maidstone and the University of East Anglia in Norwich. In these pictures I am stretching my client after a workout. Partner stretching is a much more relaxing and effective way of stretching and is included as part of your session. I am pleased to offer the following services to private clients:. Health Seminars to Companies. Exercise For Medical Conditions. I travel to you to save you time. No need to join or travel to a gym.

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New 5 Day Course. Kevin was educated at Oakwood Park Grammar School in Maidstone and the University of East Anglia in Norwich. In these pictures I am stretching my client after a workout. Partner stretching is a much more relaxing and effective way of stretching and is included as part of your session. I am pleased to offer the following services to private clients:. Health Seminars to Companies. Exercise For Medical Conditions. I travel to you to save you time. No need to join or travel to a gym.

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