kewynnpt.com

TRANSFORM YOUR BODY and LIFE. Life shouldn’t be sickly or weak. Make a change and take control of your body and experience life to its fullest. PRACTICAL, SAFE and EFFECTIVE WORKOUT PROGRAMS. We don’t sell personal training. We deliver results! No gimmicks, fads or drugs. HEALTH, FITNESS and ATHLETIC PERFORMANCE. THROUGH ORTHOPEDIC EXERCISE and INJURY PREVENTION. KE WYNN, LEE a.k.a “Wynn”. Certified Personal Trainer (CPT) by American Council of Exercise (ACE). Bsc (Hons) Business Information Technology.

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TRANSFORM YOUR BODY and LIFE. Life shouldn’t be sickly or weak. Make a change and take control of your body and experience life to its fullest. PRACTICAL, SAFE and EFFECTIVE WORKOUT PROGRAMS. We don’t sell personal training. We deliver results! No gimmicks, fads or drugs. HEALTH, FITNESS and ATHLETIC PERFORMANCE. THROUGH ORTHOPEDIC EXERCISE and INJURY PREVENTION. KE WYNN, LEE a.k.a “Wynn”. Certified Personal Trainer (CPT) by American Council of Exercise (ACE). Bsc (Hons) Business Information Technology.

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4 success stories

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https://kewynnpt.com

TRANSFORM YOUR BODY and LIFE. Life shouldn’t be sickly or weak. Make a change and take control of your body and experience life to its fullest. PRACTICAL, SAFE and EFFECTIVE WORKOUT PROGRAMS. We don’t sell personal training. We deliver results! No gimmicks, fads or drugs. HEALTH, FITNESS and ATHLETIC PERFORMANCE. THROUGH ORTHOPEDIC EXERCISE and INJURY PREVENTION. KE WYNN, LEE a.k.a “Wynn”. Certified Personal Trainer (CPT) by American Council of Exercise (ACE). Bsc (Hons) Business Information Technology.

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kewynnpt.com

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http://www.kewynnpt.com/carb-cycling-add-fuel-to-the-fireor-take-it-away

Carb Cycling: Add Fuel to the Fireor Take it Away? May 19, 2016 exercise. Any athletes aim to become more efficient at burning fat during exercise. This is due to reasons such as preserving glycogen stores, requiring a smaller caloric intake during prolonged activity, and improving body composition. The athlete’s ability to train and perform at high intensities. It has become well. A novel training and dietary concept called train high, sleep low is one nutritional scheme that could support endurance tra...

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http://www.kewynnpt.com/category/injury-prevention

LOOKING BEYOND THE 6 PACKS. May 3, 2016 exercise. LOOKING BEYOND THE 6 PACKS Back in the 90s, being skinny was the thing. We have anorexic looking models telling us how healthy should look like. In 2000s, being lean was the new skinny. Everyone wants to get 6 packs, lean arms and thighs. Looking ripped was the new. The benefits of good posture. Apr 25, 2016 exercise. LOSE WEIGHT TO RUN. NOT RUN TO LOSE WEIGHT. Jan 6, 2016 fitness. 10 Daily Habits That Can Cause Muscular Imbalances. 5 Tools of Life. The e...

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http://www.kewynnpt.com/blog

Carb Cycling: Add Fuel to the Fireor Take it Away? May 19, 2016 exercise. Many athletes aim to become more efficient at burning fat during exercise. This is due to reasons such as preserving glycogen stores, requiring a smaller caloric intake during prolonged activity, and improving body composition. Another advantage to using fat as a fuel. LOOKING BEYOND THE 6 PACKS. May 3, 2016 exercise. The benefits of good posture. Apr 25, 2016 exercise. How to Determine Macronutrient Needs Based on Goals. The term ...

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http://www.kewynnpt.com/training-programs

I want to lose 5KG in 3 months. I am a regular runner and I'm experiencing pain at my knees. My doctor advised me to start exercising and I am not sure what I should do. My lower back hurts and I have trouble going about my daily activities. As an Orthopaedic Exercise. And BioMechanics Corrective Exercise Specialist, a pool of my clients (athletes and non-athletes) are either developing or recovering from an injury at their knees (. Ligament tear, patella pain syndrome, etc. Slip disc, bulging disk, etc.

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whizarts.com

OUR PHOTOGRAPHERS | Whizarts Wedding Photography – Penang | Kuala Lumpur | Malaysia | International – elegant simplicity

http://www.whizarts.com/photographers

Look Good, Feel Good. The passionate and dedicated bunch. KE WYNN, Principal Photographer. Born and raised in Kuala Lumpur; now settled down in the Heritage City of Penang with a loving wife and a beautiful and adorable daughter; the only child in my family and a Malaysian Chinese who can’t speak Chinese. My work are often featured. IK BING, Photographer. His photography style spells candid, fun and natural. Apart from photography, he is an audiophile, loves mountain biking and is also an automobile ...

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kewynnpt.com

TRANSFORM YOUR BODY and LIFE. Life shouldn’t be sickly or weak. Make a change and take control of your body and experience life to its fullest. PRACTICAL, SAFE and EFFECTIVE WORKOUT PROGRAMS. We don’t sell personal training. We deliver results! No gimmicks, fads or drugs. HEALTH, FITNESS and ATHLETIC PERFORMANCE. THROUGH ORTHOPEDIC EXERCISE and INJURY PREVENTION. KE WYNN, LEE a.k.a “Wynn”. Certified Personal Trainer (CPT) by American Council of Exercise (ACE). Bsc (Hons) Business Information Technology.

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