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Adam's Training Log

Still going at it. I have scheduled another 4.5 miles this afternoon along with a go at it on the stair machine. I'm itching to get the veg garden going but it seems like the weather is in a cycle of raining every weekend so I have not been able to get the tractor out and till. My wife has reminded me that we will NOT have 60 tomatoe plants as we did last year. It was a pain in the arse to can all the results but the salsa and canned tomatoes are great. I'm also finally getting around to post a few picts.

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Adam's Training Log | keycornermarathon.blogspot.com Reviews

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Still going at it. I have scheduled another 4.5 miles this afternoon along with a go at it on the stair machine. I'm itching to get the veg garden going but it seems like the weather is in a cycle of raining every weekend so I have not been able to get the tractor out and till. My wife has reminded me that we will NOT have 60 tomatoe plants as we did last year. It was a pain in the arse to can all the results but the salsa and canned tomatoes are great. I'm also finally getting around to post a few picts.

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1 a few pics

2 posted by adam

3 25 comments

4 4 comments

5 3 comments

6 32 comments

7 2 comments

8 older posts

9 about me

10 adam

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a few pics,posted by adam,25 comments,4 comments,3 comments,32 comments,2 comments,older posts,about me,adam,followers,stalking victims,runner susan,5 years ago,adventure seeker,6 years ago,my second marathon,sorelimbs co uk,blog archive,april 6,march 6

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Adam's Training Log | keycornermarathon.blogspot.com Reviews

https://keycornermarathon.blogspot.com

Still going at it. I have scheduled another 4.5 miles this afternoon along with a go at it on the stair machine. I'm itching to get the veg garden going but it seems like the weather is in a cycle of raining every weekend so I have not been able to get the tractor out and till. My wife has reminded me that we will NOT have 60 tomatoe plants as we did last year. It was a pain in the arse to can all the results but the salsa and canned tomatoes are great. I'm also finally getting around to post a few picts.

INTERNAL PAGES

keycornermarathon.blogspot.com

1

Adam's Training Log: Treadmill and the stairs

http://keycornermarathon.blogspot.com/2009/04/treadmill-and-stairs.html

Treadmill and the stairs. I really hate going to the gym this time of year, but I have been really lazy about getting up early and running on the road. This time of the year when it is about 75 they don't run the AC, so its about 78 degrees in there and like a sauna. I did 4 miles on the treadmill and then got on the stair machine and did another 8 minutes. I was going to first only do 7 mins but pushed myself for one more minute. At the end I almost puked, so it must have been a good workout.

2

Adam's Training Log

http://keycornermarathon.blogspot.com/2009/04/ive-been-little-lazy-posting-past-few.html

I've been a little lazy posting the past few days, but I'm still plodding along. I'm gradaully building my mileage back up to about 20 miles a week along with that I am going to start adding some stair machine and/or elliptical stuff to add some variety. I may take the plunge and try this spin class stuff I keep reading about. Im thinking about getting an iPhone on December 27th since i have an upgrade. But how much is the iPhone with the upgrade? Url=http:/ unlockiphone22.com]unlock iphone[/url]. Auto a...

3

Adam's Training Log

http://keycornermarathon.blogspot.com/2009/04/3-miles-this-pm-on-treadmill.html

3 Miles this pm on the treadmill. Love the tread. mill. RUN ON! Association of University Lecturers and Researchers - Iraq. Thank you so much for this beautiful Article. Subscribe to: Post Comments (Atom). A forty something guy trying to keep in shape. View my complete profile. 30 Day Shred - Day 1. Attempts at Middle-Aged Fitness. How to make your teenager the happiest girl in the world.

4

Adam's Training Log: A few pics

http://keycornermarathon.blogspot.com/2009/04/few-pics.html

Still going at it. I have scheduled another 4.5 miles this afternoon along with a go at it on the stair machine. I'm itching to get the veg garden going but it seems like the weather is in a cycle of raining every weekend so I have not been able to get the tractor out and till. My wife has reminded me that we will NOT have 60 tomatoe plants as we did last year. It was a pain in the arse to can all the results but the salsa and canned tomatoes are great. I'm also finally getting around to post a few picts.

5

Adam's Training Log

http://keycornermarathon.blogspot.com/2009/04/still-plugging-along.html

Still plugging along. I'm still trying to add some work on the stair machine after my runs to burn a few more calories and some variety. After 4.5 miles yesterday afternoon I was able to log in 11 minutes on the stair machine. I'm going to try to build up to 15 or 20 minutes. I'm using what I would call an old school stair machine, not an eliptical. I seem to feel like I get a much better work out on the old school type. Stair machines are brutal, nice job! Thank you so much for this beautiful Article.

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halfmarython.blogspot.com

Training for Half Mary-Thon: April 2007

http://halfmarython.blogspot.com/2007_04_01_archive.html

Training for Half Mary-Thon. I am a 55 year old woman training for my first half-marathon. The Colorado Colfax Marathon on May 20, 2007. Saturday, 21 April 2007. I just finished a great and fabulous 10 mile run. Now don't get the idea that my time was great, because clearly it wasn't. However, 4 miles into my run, I started crying. Why? You ask. because I realized that I was NOT in pain! Now why does it take 4 miles to realize that? Slow Boat to China" by Bette Midler. I feel happy and strong this morning.

halfmarython.blogspot.com

Training for Half Mary-Thon: Icy Easter Weekend

http://halfmarython.blogspot.com/2007/04/icy-easter-weekend.html

Training for Half Mary-Thon. I am a 55 year old woman training for my first half-marathon. The Colorado Colfax Marathon on May 20, 2007. Saturday, 7 April 2007. That's the snow and ice encrusted cord from my iPod after yesterday's run. The entire front of me was a sheet of ice. That being said - I enjoyed the run immensely! I am worried about my lack of mileage. I hope that I will be able to increase it this week. We are now 6 weeks out from the race! Posted by Mary Christine. Jason The Running Man.

halfmarython.blogspot.com

Training for Half Mary-Thon: March 2007

http://halfmarython.blogspot.com/2007_03_01_archive.html

Training for Half Mary-Thon. I am a 55 year old woman training for my first half-marathon. The Colorado Colfax Marathon on May 20, 2007. Saturday, 24 March 2007. March 18 - 24. I ran 15.32 miles. I just spent about 5 minutes trying to 'strike through' the word "ONLY", as in I "ONLY" ran 15.32 miles this week. Today I "ONLY" ran 7.2 miles - see the above photo - it was pouring rain and 40 degrees. And, it was the most wonderful run I have had in a long time. The pockets of my windbreaker! My running shoes...

halfmarython.blogspot.com

Training for Half Mary-Thon: This blog has moved.

http://halfmarython.blogspot.com/2007/05/this-blog-has-moved.html

Training for Half Mary-Thon. I am a 55 year old woman training for my first half-marathon. The Colorado Colfax Marathon on May 20, 2007. Saturday, 19 May 2007. This blog has moved. And since this blog links to my other blog which identifies me as a sober member of Alcoholics Anonymous - I am not going to link this blog to my new blog. Yikes! That sounds very convoluted. I have individually let people know where my new blog is. If you don't know and would like to know, please send me an e-mail.

halfmarython.blogspot.com

Training for Half Mary-Thon: January 2007

http://halfmarython.blogspot.com/2007_01_01_archive.html

Training for Half Mary-Thon. I am a 55 year old woman training for my first half-marathon. The Colorado Colfax Marathon on May 20, 2007. Saturday, 27 January 2007. Week of Jan 21-27. The weather cleared up for a couple of days this week. I was able to log a 20.46 mile week. This is the first week I have run over 20 miles since the middle of December when I first hurt my back, then got the flu, then fell on my tailbone! And thanks to anyone who has read this. Posted by Mary Christine. Week of Jan 14 - 20.

halfmarython.blogspot.com

Training for Half Mary-Thon: 29 days...

http://halfmarython.blogspot.com/2007/04/29-days.html

Training for Half Mary-Thon. I am a 55 year old woman training for my first half-marathon. The Colorado Colfax Marathon on May 20, 2007. Saturday, 21 April 2007. I just finished a great and fabulous 10 mile run. Now don't get the idea that my time was great, because clearly it wasn't. However, 4 miles into my run, I started crying. Why? You ask. because I realized that I was NOT in pain! Now why does it take 4 miles to realize that? Slow Boat to China" by Bette Midler. I feel happy and strong this morning.

runnersusan.com

The “I blame Global Warming” Race Report*

http://www.runnersusan.com/2008/10/16/the-“i-blame-global-warming”-race-report

The I blame Global Warming Race Report*. October 16, 2008. And I think it’s just an honest fact that until we clean up our planet, I’m going run crappy 5-hour marathons. Can someone pinpoint a date for me on when that’s going to happen? Because it would be nice if it were during my lifetime. Anyhow, that’s my story and I’m sticking to it. Seriously, how could it be this hot in Chicago two years in a row? It was hot. That pissed me off. I died at mile 15. Then I cried. Our plan was to meet up with David.

runnersusan.com

DRC Half Marathon

http://www.runnersusan.com/2008/11/02/drc-half-marathon

November 2, 2008. If you want to guarantee yourself an extra hot race day, just invite Runner Susan. Because every freaking race I’ve run this year it’s been one billion degrees outside. Okay, so technically it was around 80 degrees by the finish . . . but it felt like one billion. It was a really packed race and that was a little surprising since I’ve run this race before with half as many people. I guess it’s good that people are getting fit. I meet up with Richie. I saw Kevin from 5ks and Cabernets.

jogblog.wordpress.com

Running commute #7 | JogBlog

https://jogblog.wordpress.com/2008/01/11/running-commute-7

Distance: 6.61 miles. Laquo; The Hyde Parkers. Date : January 11, 2008. Categories : Half marathon training. You are shaming me with your mega distance runs. I must get out more! You are shaming me with your mega distance runs. I must get out more! Oh its funny that wordpress accused me of sending a duplicate comment. Seems it was right after all – I fooled it by inserting a return! Training with the SAS. Carlton on Another milestone reached. On Another milestone reached. On Juneathon Day #22.

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keycornermarathon.blogspot.com

Adam's Training Log

Still going at it. I have scheduled another 4.5 miles this afternoon along with a go at it on the stair machine. I'm itching to get the veg garden going but it seems like the weather is in a cycle of raining every weekend so I have not been able to get the tractor out and till. My wife has reminded me that we will NOT have 60 tomatoe plants as we did last year. It was a pain in the arse to can all the results but the salsa and canned tomatoes are great. I'm also finally getting around to post a few picts.

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