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Kicking my tuchus

Wednesday, July 11, 2012. Fruit and protein smoothie. 1/4 cup macaroni and cheese. 1 skewer chicken kebab. Cucumber and tomato salad. Cole slaw (not creamy). A few bites of bread (laffa). I did see some benefit to the blogging, since I was tempted to binge on junk but refrained because I knew that I would have to document it. Lost around 1.5 lbs so far. Need to make exercise even more regular - vary it so that I can give sore muscles a break but still be active daily. Need to be firmer with schedule:.

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Kicking my tuchus | kickingmytuchus.blogspot.com Reviews
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Wednesday, July 11, 2012. Fruit and protein smoothie. 1/4 cup macaroni and cheese. 1 skewer chicken kebab. Cucumber and tomato salad. Cole slaw (not creamy). A few bites of bread (laffa). I did see some benefit to the blogging, since I was tempted to binge on junk but refrained because I knew that I would have to document it. Lost around 1.5 lbs so far. Need to make exercise even more regular - vary it so that I can give sore muscles a break but still be active daily. Need to be firmer with schedule:.
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1 kicking my tuchus
2 daily log #6
3 nutribar
4 small chocolate milk
5 banana
6 6 french fries
7 roasted veggies
8 marinated carrots
9 1 tbsp hummus
10 no exercise
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kicking my tuchus,daily log #6,nutribar,small chocolate milk,banana,6 french fries,roasted veggies,marinated carrots,1 tbsp hummus,no exercise,review,bed on time,2 comments,daily log #5,food,chocolate milk,exercise,no comments,daily log #4,multivitamin
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Kicking my tuchus | kickingmytuchus.blogspot.com Reviews

https://kickingmytuchus.blogspot.com

Wednesday, July 11, 2012. Fruit and protein smoothie. 1/4 cup macaroni and cheese. 1 skewer chicken kebab. Cucumber and tomato salad. Cole slaw (not creamy). A few bites of bread (laffa). I did see some benefit to the blogging, since I was tempted to binge on junk but refrained because I knew that I would have to document it. Lost around 1.5 lbs so far. Need to make exercise even more regular - vary it so that I can give sore muscles a break but still be active daily. Need to be firmer with schedule:.

INTERNAL PAGES

kickingmytuchus.blogspot.com kickingmytuchus.blogspot.com
1

Kicking my tuchus: July 2012

http://kickingmytuchus.blogspot.com/2012_07_01_archive.html

Wednesday, July 11, 2012. Fruit and protein smoothie. 1/4 cup macaroni and cheese. 1 skewer chicken kebab. Cucumber and tomato salad. Cole slaw (not creamy). A few bites of bread (laffa). I did see some benefit to the blogging, since I was tempted to binge on junk but refrained because I knew that I would have to document it. Lost around 1.5 lbs so far. Need to make exercise even more regular - vary it so that I can give sore muscles a break but still be active daily. Need to be firmer with schedule:.

2

Kicking my tuchus: February 2011

http://kickingmytuchus.blogspot.com/2011_02_01_archive.html

Friday, February 4, 2011. Need some online buds to keep me on track. I think I did so well on my weight-loss group because of the accountability. There was a group. There was a weekly weigh-in. There were some scary photos at the beginning, and I knew there would be some more photos at the end. I paid real money for the group. Under that sort of pressure, I realized that I couldn't cheat that much and actually had to follow the program. Posted by Law mom. Subscribe to: Posts (Atom).

3

Kicking my tuchus: May 2012

http://kickingmytuchus.blogspot.com/2012_05_01_archive.html

Wednesday, May 9, 2012. Since vague musings about goals and strategies clearly do not work with me and I literally need to kick my tuchus, I'm going to commit to a daily check-in for the rest of the month. Completed items on daily Tasks list? Up to date with accounting and admin tasks? Percentage of daily billing goals met = %. Meeting commitments to kids. Short term goal: better health by end of May annual physical. Posted by Law mom. Subscribe to: Posts (Atom).

4

Kicking my tuchus: Daily check-ins

http://kickingmytuchus.blogspot.com/2012/05/daily-check-ins.html

Wednesday, May 9, 2012. Since vague musings about goals and strategies clearly do not work with me and I literally need to kick my tuchus, I'm going to commit to a daily check-in for the rest of the month. Completed items on daily Tasks list? Up to date with accounting and admin tasks? Percentage of daily billing goals met = %. Meeting commitments to kids. Short term goal: better health by end of May annual physical. Posted by Law mom. July 5, 2012 at 1:54 PM. Subscribe to: Post Comments (Atom).

5

Kicking my tuchus: December 2010

http://kickingmytuchus.blogspot.com/2010_12_01_archive.html

Monday, December 27, 2010. Finally down to a healthier BMI! The new electronic scale told me this morning that I was down to 140 lbs - even with some light clothing - and therefore my BMI is finally under 25. Total lbs fat is now 40. This was somewhat unexpected, so I was thrilled, and it gave me a boost of motivation. I'm aiming for 137 lbs by the time we go on vacation in 2 weeks. Posted by Law mom. Monday, December 13, 2010. My new "fast food". 1 Eggs and egg whites. 3 Thai curry chicken breast/thighs.

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Kicking my tuchus

Wednesday, July 11, 2012. Fruit and protein smoothie. 1/4 cup macaroni and cheese. 1 skewer chicken kebab. Cucumber and tomato salad. Cole slaw (not creamy). A few bites of bread (laffa). I did see some benefit to the blogging, since I was tempted to binge on junk but refrained because I knew that I would have to document it. Lost around 1.5 lbs so far. Need to make exercise even more regular - vary it so that I can give sore muscles a break but still be active daily. Need to be firmer with schedule:.

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