weightbot.livejournal.com
Official weigh-in post! Final weigh-in! Fanciest Chart ever on the… - WEIGHTBOT!
http://weightbot.livejournal.com/49773.html
Fanciest Chart ever on the - WEIGHTBOT! Laquo; previous entry. Next entry ». Nov 19th, 2009 05:22 pm. Fanciest Chart ever on the way! Possible new management next time around! Let's see how you did! Nov 20th, 2009 01:35 am (UTC). Nov 20th, 2009 01:43 am (UTC). I fail at life! 1628- Ida been at 160, except my Grandaddy got put in the hospital and I spent 3 days living off hospital food and McDonald's. Nov 20th, 2009 01:44 am (UTC). I'm 4lbs from my goal. Nov 20th, 2009 02:00 am (UTC). 4 pounds from goal.
drbdiet.livejournal.com
Hi everyone. I decided to join as I am thinking of going back to Dr.… - Dr. Bernstein Diet
http://drbdiet.livejournal.com/8158.html
Jan 5th, 2006. I am looking for a lot of support. Have any of you found that you became ill on Dr. B’s. Also, what are the process like now? Have they gone up a lot? I appreciate all of your help! 5 comments Leave a comment. Jan 5th, 2006 08:32 pm (UTC). When I try a new recipe from the recipe book, I usually post in my own journal or this one whether or not its worth trying. Also, what are the process like now? Have they gone up a lot? Did you mean prices? Jan 5th, 2006 09:11 pm (UTC). Deep with in me.
drbdiet.livejournal.com
Janice's Apple Crumble - Dr. Bernstein Diet
http://drbdiet.livejournal.com/5065.html
Nov 26th, 2005 at 4:58 PM. I came up with this recipe after trying the Dr. B cheesecake. It is seriously SO GOOD. It's probably the best thing I've eaten since I've been on the Dr. B diet, and I'd definitely eat it as a treat even if I wasn't trying to eat healthy- it's that good! 8 Breton Mini Honey crackers. 1 tbsp Walden Farms apple butter. 1 Place crackers in ziploc sandwich baggie and crush them up. 2 Put cracker crumbs into a small bowl, mix in desired amount of cinnamon. 2 comments Leave a comment.
drbdiet.livejournal.com
The allowed foodlist has been updated like.. twice in a week!… - Dr. Bernstein Diet
http://drbdiet.livejournal.com/7023.html
Dec 12th, 2005. The allowed foodlist has been updated like. twice in a week! We can now have Canadian bacon, bacon bits, and sour Chiclets. :D This is pretty exciting! 2 comments Leave a comment. Deep with in me. Dec 12th, 2005 09:24 pm (UTC). Yum bacon, sounds good. Dec 12th, 2005 09:29 pm (UTC). I know, I can't wait to make myself a BLT :D. 2 comments Leave a comment. Deep with in me. Powered by LiveJournal.com. Designed by Terri McAllister.
drbdiet.livejournal.com
I had a gain of 0.6 lbs today. It's not a huge deal. After all, I… - Dr. Bernstein Diet
http://drbdiet.livejournal.com/7323.html
Dec 14th, 2005. Body, why must you hate me? Powered by LiveJournal.com. Designed by Terri McAllister.
drbdiet.livejournal.com
a very good brunch: 1. Make an omelette: 1/4 cup garden vegetable… - Dr. Bernstein Diet
http://drbdiet.livejournal.com/6827.html
Dec 12th, 2005. A very good brunch:. 1 Make an omelette: 1/4 cup garden vegetable eggbeaters mixed with 1.2 oz chicken (chopped up). 2 Serve over a toasted slice of Carbwise bread with a bit of I Can't Believe It's Not Butter Spray and a slice of Kraft Fat Free Chedder Cheese. 1 protein, 1 bread. Powered by LiveJournal.com. Designed by Terri McAllister.
drbdiet.livejournal.com
My birthday was on Friday. I went to the bar with a bunch of friends… - Dr. Bernstein Diet
http://drbdiet.livejournal.com/5899.html
Nov 30th, 2005. My birthday was on Friday. I went to the bar with a bunch of friends on Saturday. I just drank water while I was there. I'm not big on alcohol anyway, so it doesn't bother me that I can't have alcohol on this diet. and it helps a lot that most of my friend don't drink anyway. We had a blast and danced all night long (can I count that as cardio? 230ish vs. 190ish. PS I'm always looking for LJ weight loss friends, feel free to add me! Powered by LiveJournal.com. Designed by Terri McAllister.
drbdiet.livejournal.com
Highest Weight: 250 lbs Starting Weight: 231.8 lbs Weight last week:… - Dr. Bernstein Diet
http://drbdiet.livejournal.com/6206.html
Dec 2nd, 2005. Highest Weight: 250 lbs. Starting Weight: 231.8 lbs. Weight last week: 191.6 lbs. Weight this week: 188.2 lbs. Loss this week: 3.4 lbs. Total Loss: 61.8 lbs. Only three pounds away from my short term goal! D I'm sure I'll get there by next week. I submitted a few of my recipes at the clinic today- maybe they'll end up on the Dr. B website or when they update the cookbook :). 4 comments Leave a comment. Deep with in me. Dec 2nd, 2005 11:48 pm (UTC). Or they can deduct it from your shots.
drbdiet.livejournal.com
weekly weigh-in - Dr. Bernstein Diet
http://drbdiet.livejournal.com/7465.html
Dec 16th, 2005 at 1:42 PM. Highest Weight: 250 lbs. Starting Weight: 231.8 lbs. Weight last week: 185.4 lbs. Weight this week: 180.2 lbs. Loss this week: 5.2 lbs. Total Loss: 69.8 lbs. You know, it's funny. whenever I start to get really discouraged, I end up having a really big drop. Also, I bought some new dr. b protein bars to try- crunchy cereal chocolate. They are so. Good Definitely the best kind I've tried so far. 2 comments Leave a comment. Deep with in me. Dec 17th, 2005 06:34 am (UTC).
drbdiet.livejournal.com
weekly weigh-in - Dr. Bernstein Diet
http://drbdiet.livejournal.com/7899.html
Dec 23rd, 2005 at 7:41 PM. Highest Weight: 250 lbs. Starting Weight: 231.8 lbs. Weight last week: 180.2 lbs. Weight this week: 177.6 lbs. Loss this week: 2.6 lbs. Total Loss: 72.4 lbs. 2 comments Leave a comment. Deep with in me. Dec 24th, 2005 02:50 am (UTC). You are amazing.I am jealous. Jan 2nd, 2006 11:54 pm (UTC). Don't be jealous- you've done so well too! 2 comments Leave a comment. Deep with in me. Powered by LiveJournal.com. Designed by Terri McAllister.
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