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Killing the Whole30!

The journey of two girls committed to Whole30 success. Saturday, 3 November 2012. Introducing Teena, on her own Whole30 path. While starting the journey of my first Whole30 in March of this year, I counted days and posted pictures of some meals on Facebook. A week in I got a message from my cousin, Teena. She asked what I was doing, and knowing she has struggled with weight and health much of her life, I encouraged her to look at the program as outlined on the Whole9 page. Links to this post. I decided t...

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Killing the Whole30! | killingthewhole30.blogspot.com Reviews

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The journey of two girls committed to Whole30 success. Saturday, 3 November 2012. Introducing Teena, on her own Whole30 path. While starting the journey of my first Whole30 in March of this year, I counted days and posted pictures of some meals on Facebook. A week in I got a message from my cousin, Teena. She asked what I was doing, and knowing she has struggled with weight and health much of her life, I encouraged her to look at the program as outlined on the Whole9 page. Links to this post. I decided t...

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Killing the Whole30! | killingthewhole30.blogspot.com Reviews

https://killingthewhole30.blogspot.com

The journey of two girls committed to Whole30 success. Saturday, 3 November 2012. Introducing Teena, on her own Whole30 path. While starting the journey of my first Whole30 in March of this year, I counted days and posted pictures of some meals on Facebook. A week in I got a message from my cousin, Teena. She asked what I was doing, and knowing she has struggled with weight and health much of her life, I encouraged her to look at the program as outlined on the Whole9 page. Links to this post. I decided t...

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killingthewhole30.blogspot.com

1

Killing the Whole30!: July 2012

http://www.killingthewhole30.blogspot.com/2012_07_01_archive.html

The journey of two girls committed to Whole30 success. Tuesday, 31 July 2012. Well, that sounds a whole lot more upbeat than I am feeling right now. I just said goodbye to the last square of dark chocolate I will have for a month.it would be a miracle for me to welcome that moment with joy. Monday, 30 July 2012. Not Your Typical "Diet". So how did I come to fall hook, line and sinker for the Primal or Paleo diets? Sunday, 29 July 2012. And all that science-y stuff. S book It Starts With Food. But I am e...

2

Killing the Whole30!: Let's get this party started!

http://www.killingthewhole30.blogspot.com/2012/10/lets-get-this-party-started.html

The journey of two girls committed to Whole30 success. Friday, 26 October 2012. Let's get this party started! Ok, so here we are, days away from Whole30. Our first guest blogger (and she has committed to at least a weekly contribution! As round 2 approaches, I am getting ready compiling Whole30 recipes and ingredients so cooking great meals will be a snap. I am already excited about trying Shepherd's Pie/Cottage Pie iterations as the colder weather hits, like this one. In addition to the amazing resource...

3

Killing the Whole30!: September 2012

http://www.killingthewhole30.blogspot.com/2012_09_01_archive.html

The journey of two girls committed to Whole30 success. Friday, 7 September 2012. Well, that flew by! First off, my apologies for not posting sooner. In the final days of the Whole30 we unexpectedly bought a house and are in the crazy process of selling ours. Blogging time became decluttering time. But for the final paragraph in this chapter, one word would describe this Whole30 for me: success! At the end of the thirty days, I felt fantastic. My skin was dewy (hello healthy fats! Links to this post.

4

Killing the Whole30!: Come out swinging - Prep Tips

http://www.killingthewhole30.blogspot.com/2012/10/come-out-swinging-prep-tips.html

The journey of two girls committed to Whole30 success. Wednesday, 31 October 2012. Come out swinging - Prep Tips. We are just a day away from the next Whole30! I hope you are. I know I am, I'm super pumped and prepared. We've already had one guest post from Sandra the Skeptic, Nicole has some links to yummy recipes in her post, and I've given a few tips on preparedness. Onward and upward from here! Fantastic Idea #2: Pre-washed, pre-cut, or flash frozen. Fantastic Idea # 4: Utilize seasonal produce.

5

Killing the Whole30!: Resources

http://www.killingthewhole30.blogspot.com/p/resources.html

The journey of two girls committed to Whole30 success. This is a list of links we love about all things Primal and Paleo:. A great starting point. Sign up for his emails, super informative, well researched and free! Author of The Paleo Solution,. Mentor to the Whole9 group. Written by Diane Sanfilippo, a Holisitic Nutritionist. And I'd be remiss if I didn't list Wheat Belly. Subscribe to: Posts (Atom). Follow us by email! Introducing Teena, on her own Whole30 path.

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killingthewhole30.blogspot.com

Killing the Whole30!

The journey of two girls committed to Whole30 success. Saturday, 3 November 2012. Introducing Teena, on her own Whole30 path. While starting the journey of my first Whole30 in March of this year, I counted days and posted pictures of some meals on Facebook. A week in I got a message from my cousin, Teena. She asked what I was doing, and knowing she has struggled with weight and health much of her life, I encouraged her to look at the program as outlined on the Whole9 page. Links to this post. I decided t...

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