danadam.livejournal.com
Time to feel the burn! - Everything that happens is...
http://danadam.livejournal.com/17570.html
Everything that happens is. Time to feel the burn! I've shaved off a couple inches (at least) and lost 3lbs (who knows how much muscle I've put on and fat I've burned - no access to an electronic scale.) but today I feel the need to push it. So here's todays custom made burn out plan:. Cardio - Stationary Bike - Level 11 - 40 minutes - Rolling Hills. Abdominal Focus (60 seconds between sets). Vertical Leg Crunch (Legs straight up and Crossed). Long Arm Crunch (Holding hands, Arms straight out behind head).
danadam.livejournal.com
About life.... - Everything that happens is...
http://danadam.livejournal.com/15782.html
Everything that happens is. It's been a while since Mollye made a post and I usually rely on her to tell everyone how things have been - so I guess it's up to me. Contents of today's article:. So we were driving around a couple of weeks ago, scoping out "For Sale" signs and looking to see what was on the market, when we found this BEAUTIFUL (actually the color is horrible! So we'll see how things play out. We had a fire (in the fire pit) on Friday night. Scott came over and we sat and drank some beer...
rockhoppersdailygrind.blogspot.com
Rockhoppers Daily Grind: Musical Interlude
http://rockhoppersdailygrind.blogspot.com/2011/12/musical-interlude.html
Wednesday, December 21, 2011. Too surreal not to share. Gifts of Whidbey Island. February 14, 2012 at 7:30 AM. Hi every one nice blogger goood picture. September 4, 2012 at 6:13 AM. Subscribe to: Post Comments (Atom). Video, Live Cams, Stories, Art, and much, much more from Whidbey Island. Live Cam - Down for Repair. Live Cam from Clinton. Click Here and Control the Cam! Thought for the Week. Use Our Web Hosting:. Play Risk with Dan:. Just a moment . . Ms Kitty's Saloon and Road Show. On A Blind Horse.
rockhoppersdailygrind.blogspot.com
Rockhoppers Daily Grind: Comic Tuesday
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Tuesday, October 11, 2011. A graphic novel this week, rather than a serial. Who Takes Out the Garbage? Is a moving tale of two young ladies and things that go bump in the night. Enjoy! Take Out Whidbey Island. Subscribe to: Post Comments (Atom). Video, Live Cams, Stories, Art, and much, much more from Whidbey Island. Live Cam - Down for Repair. Live Cam from Clinton. Click Here and Control the Cam! Thought for the Week. Use Our Web Hosting:. Play Risk with Dan:. Just a moment . . Somewhere on the Masthead.
rockhoppersdailygrind.blogspot.com
Rockhoppers Daily Grind: Photoblog Friday
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Friday, October 7, 2011. I rarely feature Flickr photostreams on Friday - there are some amazing streams, but I simply don't like the format and they don't qualify as photoblogs in my mind. However, Nightmare's Fear Factory. Has a very amusing set of photos. Taken at the moment of terror from one of their Halloween displays, the raw emotion is quite amusing. Text about Whidbey Island. Subscribe to: Post Comments (Atom). Video, Live Cams, Stories, Art, and much, much more from Whidbey Island. September 18...
rockhoppersdailygrind.blogspot.com
Rockhoppers Daily Grind: Scary Video
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Friday, October 7, 2011. I try not to post a lot of political views on the blog, but this video struck home in too many ways to ignore. It makes me very scared for the future. Subscribe to: Post Comments (Atom). Video, Live Cams, Stories, Art, and much, much more from Whidbey Island. Live Cam - Down for Repair. Live Cam from Clinton. Click Here and Control the Cam! Thought for the Week. Use Our Web Hosting:. Play Risk with Dan:. Ms Kitty's Saloon and Road Show. The Snake Handlers of Harlan, KY. July 31 -...
rockhoppersdailygrind.blogspot.com
Rockhoppers Daily Grind: Photoblog Friday
http://rockhoppersdailygrind.blogspot.com/2011/10/photoblog-friday_23.html
Sunday, October 23, 2011. I've been silently admonished for too much motorcycles and not enough history in this feature, so this week I've found a way to combine the two. In the summer of 1953 Geoffrey Gander motorcycled around Europe and took some photos. His son compiled them into a wonderful photoblog. European Aura of Whidbey Island. Subscribe to: Post Comments (Atom). Video, Live Cams, Stories, Art, and much, much more from Whidbey Island. Live Cam - Down for Repair. Thought for the Week. September ...
rockhoppersdailygrind.blogspot.com
Rockhoppers Daily Grind: Music Monday
http://rockhoppersdailygrind.blogspot.com/2011/10/music-monday_18.html
Tuesday, October 18, 2011. Tom Waits mashed up with Cookie Monster. Bliss. Get your Cookies on Whidbey Island. Subscribe to: Post Comments (Atom). Video, Live Cams, Stories, Art, and much, much more from Whidbey Island. Live Cam - Down for Repair. Live Cam from Clinton. Click Here and Control the Cam! Thought for the Week. Rockhoppers Coffeehouse is gone, but we're still blogging and hosting events at our private location. Contact us via Email for info:. Use Our Web Hosting:. Play Risk with Dan:. July 3 ...
rockhoppersdailygrind.blogspot.com
Rockhoppers Daily Grind: Music Monday
http://rockhoppersdailygrind.blogspot.com/2011/10/music-monday_10.html
Monday, October 10, 2011. A nice video to go along with this weeks music. The Pirates of the Caribbean is a nice country rock band. Enjoy! Pirates for Whidbey Island. Subscribe to: Post Comments (Atom). Video, Live Cams, Stories, Art, and much, much more from Whidbey Island. Live Cam - Down for Repair. Live Cam from Clinton. Click Here and Control the Cam! Thought for the Week. Use Our Web Hosting:. Play Risk with Dan:. Just a moment . . Ms Kitty's Saloon and Road Show. Somewhere on the Masthead. July 24...
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