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How We Can Help This World, by Chogyam Trungpa Rinpoche | Kim Roberts

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How We Can Help This World, by Chogyam Trungpa Rinpoche. Many people are wondering how to help this world now that we seem to have entered a new era of politics. I see artists making statements, writers galvanizing into action, women demonstrating in capitals. When you feel strongly about something, it is good to speak up and act. I love what Chogyam Trungpa Rinpoche has to say about this:. Chögyam Trungpa, Sacred Path of the Warrior. Did you like this quote? Get Your Free Checklist. Introduction To Sitt...

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Kim Roberts - Contemplative Counseling and Coaching

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Kim Roberts, MA. Kim with Pattabhi Jois in Boulder, 1999. The foster parents were wealthy friends of someone I knew, and we had not gone through a traditional route for finding the home. Kim with Richard Freeman in Boulder, 2015. That was the day I ended my path as a mental health worker in the public health sector. A week later, I was offered a job in Kathmandu, teaching meditation on the Naropa Study Abroad Program. I followed the signs, and I’ve never looked back. The basis for this work is practice.

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Events Archive ⋆ Kim Roberts

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CONTEMPLATIVE LIFE DESIGN AND REBOOT. October 29 @ 5:00 pm. November 2 @ 10:00 am. Fairmont Chateau Lake Louise, Banff National Park. Find out more ». Need a little help getting through the day? As a psychotherapist and seasoned teacher of yoga and meditation, I share tools to help you stay sane in a world gone mad. Send Me Free Practice Resources. Get weekly tools for sane living. Enter your name and email, and you'll also get your first free tool:. 10 Daily Practices for Mental and Emotional Wellbeing.

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Free Resources on Meditation & Yoga - Kim Roberts

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Articles From Around The Web. Meeting Yangsi Khyentse Rinpoche. Levekunst, Nov 2016). Yoga Teachers: What Your Students Probably Won’t Tell You. MindBodyGreen, July 2016). How To Create Your Own Mini-Retreat (And Why You Should). MindBodyGreen, May 2016). 14 Enlightening Reasons To Visit Crestone This Summer. Levekunst, Apr 2016). Levekunst, Feb 2016). The Sacred Valley of Gangtey. Levekunst, Sep 2015). Yoga and Beginner’s Mind. Levekunst, Sep 2015). 14 Must-Ask Questions if You Want to be a Yoga Teacher.

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The Annual New Year Revolution List ⋆ Kim Roberts

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The Annual New Year Revolution List. Rather than making resolutions for the new year, I like to think of changes that will bring about evolution. A couple of weeks ago I shared a practice to help put some perspective on your year in review. Click here. If you missed that post. It is one of my favorite ways to do a yearly mental house-cleaning. A few years ago I wrote a popular post called 14 steps to a happier new year. I think it deserves a re-print, so here it is:. 1 Give up something that causes harm.

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Disappointed By The Results? Be Your Own Leader ⋆ Kim Roberts

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Disappointed By The Results? Be Your Own Leader. I hear people talk about leaving the country. If you truly do want to become an expat I understand. (Having been an expat for nearly half my life I can also help you find your way if you want to talk about it. I offer counseling and coaching for expats via Skype. Be Your Own Leader. How can you be your own leader? A practice I find indispensable for times like these is tonglen. A Guided Meditation from Alan Wallace. In response to the current political sit...

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Gratitude And Abundance: A Self-Perpetuating Cycle ⋆ Kim Roberts

http://www.kimroberts.co/blog/emotionalwellbeing/abundance

Gratitude And Abundance: A Self-Perpetuating Cycle. It can be hard to feel grateful when the world seems so full of chaos and aggression. We may feel justified in adopting a negative attitude. We may feel jaded. Gratitude naturally arises when we acknowledge our abundance. Conversely, abundance results from gratitude and giving. This is a much more uplifted way to approach the season’s cheer, whatever your feeling about it. Abundance Is Your Birthright. The Gift You Always Wanted. Rather than dwelling in...

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Writing Practice

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Writing saved my life! Maybe it will save yours…. Writing practice is an excellent tool to identify and call by name influences that undermine inner harmony. Once you have this information, you learn to recognize what upsets your equilibrium and how you can work with these obstacles. Here’s how it works:. Using specific prompts, you do what is called “free writing” which is essentially stream of consciousness writing with a specific intention. There are 3 rules:. 8221; and see what comes out. Personal Ev...

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Testimonials for Kim Roberts' Counselling and Yoga Training

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What Former Clients Say. Thank you for your compassion, your smile and hug, your wisdom. Thank you for being our guiding light in this dark crisis. You are a great inspiration for us, one of the smart real professional guides that we met on the path of life (and you probably know it’s not easy to find the real ones…) We wish you all the best! Shay and Shushu (Shaharit), Israel. Kim Roberts is one of the most insightful teachers I’ve encountered. Sharon, Miami, USA. Barry, Phuket, Thailand. Wing, Hong Kong.