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Kim's Blog

Saturday, July 16, 2011. You can't put the icing on until you build the cake! I have plenty of cake (base) now I need the icing (speed)! Thursday, July 14, 2011. Well I did it! Thanks to all who said I could and especially to those who said I couldn't! I loved the challenging bike course (except for the last few miles! How many double railroad tracks were there? At least 3 or 4? Just wish my chain didn't fall off at the top of every hill! The run.well that just plain sucked! Wednesday, June 8, 2011.

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Saturday, July 16, 2011. You can't put the icing on until you build the cake! I have plenty of cake (base) now I need the icing (speed)! Thursday, July 14, 2011. Well I did it! Thanks to all who said I could and especially to those who said I couldn't! I loved the challenging bike course (except for the last few miles! How many double railroad tracks were there? At least 3 or 4? Just wish my chain didn't fall off at the top of every hill! The run.well that just plain sucked! Wednesday, June 8, 2011.

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Kim's Blog | kimshattuck.blogspot.com Reviews

https://kimshattuck.blogspot.com

Saturday, July 16, 2011. You can't put the icing on until you build the cake! I have plenty of cake (base) now I need the icing (speed)! Thursday, July 14, 2011. Well I did it! Thanks to all who said I could and especially to those who said I couldn't! I loved the challenging bike course (except for the last few miles! How many double railroad tracks were there? At least 3 or 4? Just wish my chain didn't fall off at the top of every hill! The run.well that just plain sucked! Wednesday, June 8, 2011.

INTERNAL PAGES

kimshattuck.blogspot.com

1

Kim's Blog: August 2010

http://kimshattuck.blogspot.com/2010_08_01_archive.html

Thursday, August 19, 2010. Ready for Timberman 70.3. It's been a while since my last post. Training, work and life doesn't leave much time to write. I'm getting ready to head up to New Hampshire after work tonight. And it never fails. the day you want to get out of work early, is the busiest day of the year. There are so many things that can go wrong! I'm going to trust my coach and follow the race plan to the "T". He hasn't let me down yet! Subscribe to: Posts (Atom). You'll never use it! Picture Window...

2

Kim's Blog: Ready for Timberman 70.3

http://kimshattuck.blogspot.com/2010/08/ready-for-timberman-703.html

Thursday, August 19, 2010. Ready for Timberman 70.3. It's been a while since my last post. Training, work and life doesn't leave much time to write. I'm getting ready to head up to New Hampshire after work tonight. And it never fails. the day you want to get out of work early, is the busiest day of the year. There are so many things that can go wrong! I'm going to trust my coach and follow the race plan to the "T". He hasn't let me down yet! August 23, 2010 at 12:28 PM. Congrats on a great race! Ironman ...

3

Kim's Blog: Minuteman Race Report

http://kimshattuck.blogspot.com/2010/06/minuteman-race-report.html

Wednesday, June 23, 2010. Raced local this past weekend, which is great! Anytime you only have to drive 20 min to race, it's a total bonus. Minuteman Sprint is run in-conjunction with the Patriot Half Ironman distance race. And as an added bonus my husband decided to give it a go, he hasn't swam or run in months, so I thought I'd give him a good butt kickin! I tell him yes but really. how the hell should I know? I can't believe it, I didn't know it at the time but we ran 1.25 miles off course! We both lo...

4

Kim's Blog: June 2010

http://kimshattuck.blogspot.com/2010_06_01_archive.html

Wednesday, June 23, 2010. Raced local this past weekend, which is great! Anytime you only have to drive 20 min to race, it's a total bonus. Minuteman Sprint is run in-conjunction with the Patriot Half Ironman distance race. And as an added bonus my husband decided to give it a go, he hasn't swam or run in months, so I thought I'd give him a good butt kickin! I tell him yes but really. how the hell should I know? I can't believe it, I didn't know it at the time but we ran 1.25 miles off course! We both lo...

5

Kim's Blog: You can't put the icing on until you build the cake!!

http://kimshattuck.blogspot.com/2011/07/you-cant-put-icing-on-until-you-build.html

Saturday, July 16, 2011. You can't put the icing on until you build the cake! I have plenty of cake (base) now I need the icing (speed)! July 19, 2011 at 2:01 PM. Looks like you pulled off a 2nd place in the transition contest. Bummer! Subscribe to: Post Comments (Atom). You'll never use it! It's just a waste of money." That's all it took! I made a commitment to myself to start the day after Thanksgiving. All week he kept taunting me. " When are you going to start? View my complete profile.

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finkraftcoaching.blogspot.com

FinBlog: September 2011

http://finkraftcoaching.blogspot.com/2011_09_01_archive.html

Friday, September 16, 2011. Be ready when the gun goes off in CX. CX is here and it is a different sport from what we have been doing so far this year -:). I know it is pedaling a bike like on the road or on a Mtn bike and the guy or girl who goes the fastest wins , but what makes CX so different from the other cycling disciplines is the preparation before the gun goes off. When you pack up your car going to the race ; bring EVERYTHING you own cycling and cyclocross related! Tubes if you race on clinchers.

finkraftcoaching.blogspot.com

FinBlog: Crash Aftermath

http://finkraftcoaching.blogspot.com/2011/09/crash-aftermath.html

Friday, September 9, 2011. Key here is obviously TIME and PATIENCE. I can NOT ride my bike basically for 5-6 Months and to be sure of a full and complete recovery NOT RACE for a year. I know giving it the proper time to heal will be something I will appreciate when I do get back to training and racing. Thanks again for your understanding and support. Subscribe to: Post Comments (Atom). View my complete profile. There was an error in this gadget. Be ready when the gun goes off in CX. Cintia Dicker random ...

finkraftcoaching.blogspot.com

FinBlog: October 2010

http://finkraftcoaching.blogspot.com/2010_10_01_archive.html

Wednesday, October 13, 2010. In memory of Paolo Zenoni. It deeply saddens me having to cope with the reality of his passing at such a young age leaving the most beautiful family behind, something that I will never understand or cannot ever come to terms with the fact that it had to happen to a wonderful person like Paolo.My prayers each night will be for Paolo's family to stay strong and may Paolo rest in peace. I will never forget you my friend! My dear friend - I will miss you ,. Live Boulder Run Bolder.

finkraftcoaching.blogspot.com

FinBlog: June 2010

http://finkraftcoaching.blogspot.com/2010_06_01_archive.html

Monday, June 21, 2010. Today was a big day for the FinKraft Camp, I personally have dreamt all my life ( well as long as I been cycling ) about riding up and over Mortirolo and the Gavia Pass , those are the climbs you always hear about and both of them have made such a difference in the Giro every time the race has gone over these epic and legendary mountains .( no different this year). I wonder where I am going to sit? Mark is thinking ;not back here. This hill does not let up and it is like lifting we...

finkraftcoaching.blogspot.com

FinBlog: FinKraft@ Bianchi

http://finkraftcoaching.blogspot.com/2012/06/finkraft-bianchi.html

Sunday, June 3, 2012. This year in Italy we hit the Bianchi factory which is right near Bergamo . I have wanted to go there for years now , but it has never fit our schedule in the past . Bob's next question was ; how is your schedule this afternoon? Well it was still raining , so I guess pretty open -;) Ok then , let's join the Bianchi Team for lunch . Not bad , food was great and all the employees where there from the top guy, pros to the packaging guy. Subscribe to: Post Comments (Atom). Cintia Dicker...

triathlon-mom.blogspot.com

ULTRA - Triathlon Mom: Buffalo Run 100 - Raced to my Potential

http://triathlon-mom.blogspot.com/2015/03/buffalo-run-100-raced-to-my-potential.html

ULTRA - Triathlon Mom. Monday, March 30, 2015. Buffalo Run 100 - Raced to my Potential. That is until I woke up the day before with a left foot that felt like it was bruised and didn't feel good to step on. Great. Then my 3 year didn't feel good night before the race, pretty much kicked me out of my own bed (because I'm a softy with her) and I woke up with a really sore neck. Were the parting words. Janice in the cute pink shorts next to me and Marlin to our right. Melissa behind him. A very old man hunc...

triathlon-mom.blogspot.com

ULTRA - Triathlon Mom: Win a pair of Altra Impulse shoes

http://triathlon-mom.blogspot.com/2015/07/win-pair-of-altra-impulse-shoes.html

ULTRA - Triathlon Mom. Wednesday, July 22, 2015. Win a pair of Altra Impulse shoes. Want a pair of these bad boys? Of course you do! Loved the @altrarunning Impulse at the Ogden Marathon I just blogged about. Light, firm, fast, and drain water really well! They kept me comfortable so I could push hard. Just like a fellow Altra athlete has been doing the last 47 days. And he'll be done with #50 on Saturday back home in Utah. Trying to sleep where ever he can. Well thanks for reading this far (or scrolling...

triathlon-mom.blogspot.com

ULTRA - Triathlon Mom: March 2015

http://triathlon-mom.blogspot.com/2015_03_01_archive.html

ULTRA - Triathlon Mom. Monday, March 30, 2015. Buffalo Run 100 - Raced to my Potential. That is until I woke up the day before with a left foot that felt like it was bruised and didn't feel good to step on. Great. Then my 3 year didn't feel good night before the race, pretty much kicked me out of my own bed (because I'm a softy with her) and I woke up with a really sore neck. Were the parting words. Janice in the cute pink shorts next to me and Marlin to our right. Melissa behind him. A very old man hunc...

triathlon-mom.blogspot.com

ULTRA - Triathlon Mom: Off season goodness

http://triathlon-mom.blogspot.com/2015/03/off-season.html

ULTRA - Triathlon Mom. Monday, March 16, 2015. I think that 20 was just rough because everything wasn't as supple. And it was SO Wonderful! Took a million pics, played like an out of control child on the miles downhill. Oh it was great! I've taken more time to hike with my kids and feel like a kid the couple times a week I've gotten out. I feel refreshed. Yay for off seasons! Subscribe to: Post Comments (Atom). I'm on Instagram and Twitter @UltraTriMama. View my complete profile. A student of the sport.

triathlon-mom.blogspot.com

ULTRA - Triathlon Mom: August 2015

http://triathlon-mom.blogspot.com/2015_08_01_archive.html

ULTRA - Triathlon Mom. Sunday, August 2, 2015. 2015 Katcina Mosa 100k. Holy moly I'm happy with that! Short version is I kept everything in control and conservative, was smart, and executed well and ran a faster race than I had anticipated. Finished with loads of confidence and a healthy dose of fear for the next and longer pain cave session - Wasatch 100. The next section to aid station 2 I remember being very rocky and hard to run but didn't think much of it this time. That was nice. Met new fr...Short...

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kimshattuck.blogspot.com

Kim's Blog

Saturday, July 16, 2011. You can't put the icing on until you build the cake! I have plenty of cake (base) now I need the icing (speed)! Thursday, July 14, 2011. Well I did it! Thanks to all who said I could and especially to those who said I couldn't! I loved the challenging bike course (except for the last few miles! How many double railroad tracks were there? At least 3 or 4? Just wish my chain didn't fall off at the top of every hill! The run.well that just plain sucked! Wednesday, June 8, 2011.

kimshattuck.com

www.kimshattuck.com – このドメインはお名前.comで取得されています。

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HelpingMoms@Home

Helping Moms Save Time, Save Money and Save Their Sanity! Friday, January 27, 2017. Freebies on Friday - January 27, 2017. 160; on. Hopefully your new year is going well. This week I want to share some really awesome stuff I've found recently. Have a great weekend and enjoy the freebies! 47 Little Love Boosters For a Happy Marriage: Connect and Instantly Deepen Your Bond No Matter How Busy You Are (Amazingly Simple Little Things Successful Couples Do Series - Book 1). 3 bagels at Bruegger Bagels.

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