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Thursday, 1 January 2015. A shiney new year must mean a shiney new blog post! I am in the middle of writing a longer post that kind of sums up the last 6 years of my BJJ life but its turning into a novel and needs a bit more time to make it readable but I wanted to post something today. 2014 was a great year, for the most part I was busy in a new job, organising my wedding then getting married but after our honeymoon I got back to training and entered 3 comps and got meddles in 2. Don't beat yourself up.

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KimuraKoi | kimurakoi.blogspot.com Reviews

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Thursday, 1 January 2015. A shiney new year must mean a shiney new blog post! I am in the middle of writing a longer post that kind of sums up the last 6 years of my BJJ life but its turning into a novel and needs a bit more time to make it readable but I wanted to post something today. 2014 was a great year, for the most part I was busy in a new job, organising my wedding then getting married but after our honeymoon I got back to training and entered 3 comps and got meddles in 2. Don't beat yourself up.

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KimuraKoi | kimurakoi.blogspot.com Reviews

https://kimurakoi.blogspot.com

Thursday, 1 January 2015. A shiney new year must mean a shiney new blog post! I am in the middle of writing a longer post that kind of sums up the last 6 years of my BJJ life but its turning into a novel and needs a bit more time to make it readable but I wanted to post something today. 2014 was a great year, for the most part I was busy in a new job, organising my wedding then getting married but after our honeymoon I got back to training and entered 3 comps and got meddles in 2. Don't beat yourself up.

INTERNAL PAGES

kimurakoi.blogspot.com

1

KimuraKoi: January 2013

http://www.kimurakoi.blogspot.com/2013_01_01_archive.html

Wednesday, 30 January 2013. Don't beat yourself up. I haven't been training much but I have been beating myself up about it constantly. Any one that has put their life on hold to train for a sporting competition understands that sacrifices need to be made to achieve set goals. Especially when competing in combat sports, where failure can equal serious injury or at the very least a hit to the ego. For the next month my family, friends and my job need my time and focus. I'm not just skiving off trainin...

2

KimuraKoi: Sticks Kicks and Jits

http://www.kimurakoi.blogspot.com/2012/01/sticks-kicks-and-jits.html

Tuesday, 10 January 2012. Sticks Kicks and Jits. Subscribe to: Post Comments (Atom). First Generation Fight Team. Event: TUFF Grappling Challenge 5, Purfleet. Women’s Grappling Tights Review: Ranger Up USA Leggings. Of Cupcakes n Armbars. Just finished #judo class and it feels good to be a white belt. The Comeback - BJJ Blog. Allie the Clear Belt. IMMACULATE Style - An interview with Miad Najafi. First generation at ZT fight school Eastbourne. Training in eastbourne - Circuit training. This weekend I ven...

3

KimuraKoi: Cutting weight without crash diets and dehydration

http://www.kimurakoi.blogspot.com/2010/10/cutting-weight-with-out-crash-diets-and.html

Thursday, 21 October 2010. Cutting weight without crash diets and dehydration. When considering the optimum nutritional plan for BJJ it is first important to consider the energetics and physiological demands of the sport. 15-30 minutes of this type of activity when performed at an intensity of 70-80% of heart rate maximum is likely to burn around 100-300kcal depending on size and how hard you or your coach dictates. This is usually followed by static and dynamic stretching and drilling certain techniques...

4

KimuraKoi: How to Balance training and your Job

http://www.kimurakoi.blogspot.com/2012/06/organisation.html

Sunday, 17 June 2012. How to Balance training and your Job. Life is how I like it at the minute, busy and interesting however since starting my new job in February I have been struggling to stick to my training routine. As there so much I want to do and achieve at the minute, I thought I would take some time to get organised and share some of my time management techniques and ways to keep motivated even with a busy work schedule. 1) Keep a diary:. 2) Make a time table of it all. This is where I add anyth...

5

KimuraKoi: WFB

http://www.kimurakoi.blogspot.com/2012/08/wfb.html

Monday, 27 August 2012. I always hate people that make bullshit excuses after losing. I won't lie I'm crushed that I lost and it will probably take a while for me to feel better. Lesson learnt that if you don't feel 100% mentally of physically its not fair to yourself, or coaches and team mates, to go into a fight that you've already lost before you've even stepped into the cage. Review of the event in more detail to come soon! 3 October 2012 at 09:05. This comment has been removed by a blog administrator.

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slideyfoot.com | bjj resources: 26/10/2006 - BJJ Intro Class (Oli Geddes)

http://www.slideyfoot.com/2006/10/26102006-bjj.html

Slideyfoot.com bjj resources. This site is about Brazilian jiu jitsu (BJJ). I've trained since 2006: I'm a purple belt, teaching and training at Artemis BJJ in Bristol, UK. All content ©Can Sönmez. Slideyfoot.com bjj resources. This website is about Brazilian jiu jitsu ( BJJ. Belt who started in 2006. In Bristol, UK. All content ©2004-2016 Can Sönmez. 26/10/2006 - BJJ Intro Class (Oli Geddes). Roger Gracie Academy (BJJ), Oliver Geddes, London, UK – 26/10/2006. Come to think of it, I have done one session...

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slideyfoot.com | bjj resources: 02/08/2015 - Open Mat | Breadcutter Armbar & Crucifix Shoulder Lock

http://www.slideyfoot.com/2015/08/02082015-open-mat-breadcutter-armbar.html

Slideyfoot.com bjj resources. This site is about Brazilian jiu jitsu (BJJ). I've trained since 2006: I'm a purple belt, teaching and training at Artemis BJJ in Bristol, UK. All content ©Can Sönmez. Slideyfoot.com bjj resources. This website is about Brazilian jiu jitsu ( BJJ. Belt who started in 2006. In Bristol, UK. All content ©2004-2016 Can Sönmez. 02/08/2015 - Open Mat Breadcutter Armbar and Crucifix Shoulder Lock. Artemis BJJ (MYGYM Bristol), Open Mat, Bristol, UK - 02/08/2015. I didn't really get t...

slideyfoot.com

slideyfoot.com | bjj resources: 19/04/2014 - Dave Jacobs Seminar in Virginia

http://www.slideyfoot.com/2014/04/dave-jacobs-seminar.html

Slideyfoot.com bjj resources. This site is about Brazilian jiu jitsu (BJJ). I've trained since 2006: I'm a purple belt, teaching and training at Artemis BJJ in Bristol, UK. All content ©Can Sönmez. Slideyfoot.com bjj resources. This website is about Brazilian jiu jitsu ( BJJ. Belt who started in 2006. In Bristol, UK. All content ©2004-2016 Can Sönmez. 19/04/2014 - Dave Jacobs Seminar in Virginia. Tidewater BJJ, David 'Rock' Jacobs, Chesapeake, VA, USA - 19/04/2014. After a short break, we moved on to a m...

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KimuraKoi

Thursday, 1 January 2015. A shiney new year must mean a shiney new blog post! I am in the middle of writing a longer post that kind of sums up the last 6 years of my BJJ life but its turning into a novel and needs a bit more time to make it readable but I wanted to post something today. 2014 was a great year, for the most part I was busy in a new job, organising my wedding then getting married but after our honeymoon I got back to training and entered 3 comps and got meddles in 2. Don't beat yourself up.

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