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Kinesis | Pilates and Fitness Studio near Penzance, Cornwall

Kinesis Pilates and Fitness Studio, Penwith, Cornwall. Empowering you to take charge of your own fitness and wellbeing. Everyone, no matter what their age or fitness level, can enjoy the benefits of regular exercise. At Kinesis Pilates and Fitness Studio we use a combination of instruction, education and coaching to enable you to achieve optimum results. Whether you’re young or old, an exercise enthusiast or novice, Kinesis will work with you to develop a fitness programme designed to achieve your goals.

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Kinesis | Pilates and Fitness Studio near Penzance, Cornwall | kinesisfitness.co.uk Reviews

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Kinesis Pilates and Fitness Studio, Penwith, Cornwall. Empowering you to take charge of your own fitness and wellbeing. Everyone, no matter what their age or fitness level, can enjoy the benefits of regular exercise. At Kinesis Pilates and Fitness Studio we use a combination of instruction, education and coaching to enable you to achieve optimum results. Whether you’re young or old, an exercise enthusiast or novice, Kinesis will work with you to develop a fitness programme designed to achieve your goals.

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3 christen pears

4 the studio

5 why choose kinesis

6 faqs

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8 pilates

9 fit forever

10 personal training

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Kinesis | Pilates and Fitness Studio near Penzance, Cornwall | kinesisfitness.co.uk Reviews

https://kinesisfitness.co.uk

Kinesis Pilates and Fitness Studio, Penwith, Cornwall. Empowering you to take charge of your own fitness and wellbeing. Everyone, no matter what their age or fitness level, can enjoy the benefits of regular exercise. At Kinesis Pilates and Fitness Studio we use a combination of instruction, education and coaching to enable you to achieve optimum results. Whether you’re young or old, an exercise enthusiast or novice, Kinesis will work with you to develop a fitness programme designed to achieve your goals.

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kinesisfitness.co.uk

1

Prices | Kinesis

http://www.kinesisfitness.co.uk/prices

Prices for all of our activities are per person for one hour. Block of five 160. Block of 10 300. Block of five 80. Block of 10 150. Block of five 55. Block of 10 100. Small groups 8. Classes must to be booked in a block in advance. Kinesis offers both individual and small group Pilates matwork classes for up to six people. Small classes mean that clients receive the attention they need to ensure they are performing the exercises safely and effectively. Kinesis Pilates and Fitness Studio.

2

Workshops | Kinesis

http://www.kinesisfitness.co.uk/workshops

Are you confused about fitness? Is cardio or resistance training better for weight loss? Do you know your Tabata from your Pilates? How long should you exercise and how often? There is so much conflicting information about exercise that many people don’t know where to start and this lack of understanding is often the biggest barrier to getting the results they want. Places are limited and must be booked in advance. Cancellations made less than 48 hours before the event are non-refundable. Kinesis offers ...

3

Portfolios | Kinesis

http://www.kinesisfitness.co.uk/portfolio

The Studio – Click to see all. Personal Training – Click to see all. Fit Forever – Click to see all. TRX Suspension Training – Click to see all. Pilates – Click to see all. Kinesis offers both individual and small group Pilates matwork classes for up to six people. Small classes mean that clients receive the attention they need to ensure they are performing the exercises safely and effectively. Kinesis Pilates and Fitness Studio. Tel: 07932 625 144. Email: enquiries@kinesisfitness.co.uk.

4

The Studio | Kinesis

http://www.kinesisfitness.co.uk/about/the-studio

Kinesis Pilates and Fitness Studio is located in a beautiful, rural setting at Middle Colenso Farm, half way between Penzance and Helston. Our new, purpose-built studio has a sprung wooden sports floor and full-length mirrors. Roof lights and bifold doors ensure the space is light and airy. The studio can accommodate up to six people at any one time. Pilates mats and small props including magic circles, foam rollers and resistance bands. Balanced Body Allegro 2 Reformer with tower (cadillac).

5

Outdoor Training | Kinesis

http://www.kinesisfitness.co.uk/outdoor-training

Outdoor Training, Coming Soon…. Kinesis offers both individual and small group Pilates matwork classes for up to six people. Small classes mean that clients receive the attention they need to ensure they are performing the exercises safely and effectively. Kinesis provides high-quality personal training services that motivate and support clients to achieve their goals through exercise, nutrition and lifestyle changes. Find out more. Kinesis Pilates and Fitness Studio. Tel: 07932 625 144.

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Kinesis Fitness / Branding, Website, Graphics | Carta Graphic Design

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Kinesis Fitness / Branding, Website, Graphics. January 9, 2015. Christian O’Reilly / Brochure Design. Poppy Treffry / Website Design →. 2016 Carta Graphic Design.

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Kinesis | Pilates and Fitness Studio near Penzance, Cornwall

Kinesis Pilates and Fitness Studio, Penwith, Cornwall. Empowering you to take charge of your own fitness and wellbeing. Everyone, no matter what their age or fitness level, can enjoy the benefits of regular exercise. At Kinesis Pilates and Fitness Studio we use a combination of instruction, education and coaching to enable you to achieve optimum results. Whether you’re young or old, an exercise enthusiast or novice, Kinesis will work with you to develop a fitness programme designed to achieve your goals.

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