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Be Move Do

Are you happy with your body? When you look in the mirror, does your body reflect how you feel on the inside? Exercise consciously. Embrace optimism & summon the vigor to author the best chapter yet. #BeMoveDo Erwin R. Gonzalez is a 20+ year fitness veteran based in New York City. As a PERSONAL TRAINER, Erwin has worked with men, women, seniors, kids, competitive athletes, weekend warriors, and expectant mothers from first trimester to post-pregnancy recovery. From post-rehab fitness to achieving weight

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er●●●●●●@gmail.com

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Be Move Do | kineticsculpt.com Reviews

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Are you happy with your body? When you look in the mirror, does your body reflect how you feel on the inside? Exercise consciously. Embrace optimism & summon the vigor to author the best chapter yet. #BeMoveDo Erwin R. Gonzalez is a 20+ year fitness veteran based in New York City. As a PERSONAL TRAINER, Erwin has worked with men, women, seniors, kids, competitive athletes, weekend warriors, and expectant mothers from first trimester to post-pregnancy recovery. From post-rehab fitness to achieving weight

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Be Move Do | kineticsculpt.com Reviews

https://kineticsculpt.com

Are you happy with your body? When you look in the mirror, does your body reflect how you feel on the inside? Exercise consciously. Embrace optimism & summon the vigor to author the best chapter yet. #BeMoveDo Erwin R. Gonzalez is a 20+ year fitness veteran based in New York City. As a PERSONAL TRAINER, Erwin has worked with men, women, seniors, kids, competitive athletes, weekend warriors, and expectant mothers from first trimester to post-pregnancy recovery. From post-rehab fitness to achieving weight

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kineticsculpt.com

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Testimonials | KINETIC Sculpt®

http://kineticsculpt.com/kinetic-sculpt/testimonials

Be Move Do= Exercise Consciously. Meet Erwin R. Gonzalez. 8220;KINETIC Sculpt OUTSIDE was the perfect cure for indoor-gym malaise. There is no better way to recharge and refocus than spending an hour outdoors in the morning – no weight room, no treadmill, no Spinning bike – just a great motivator working with you on exercises that build strength, muscle, endurance, while focusing on balance and posture. Bring on Summer! 8211; David Dendridge. Fashion Executive, Michael Kors. Nov 1, 2015 at 5:14pm PST.

2

Media | KINETIC Sculpt®

http://kineticsculpt.com/kinetic-sculpt/testimonials/media

Be Move Do= Exercise Consciously. Meet Erwin R. Gonzalez. The Muscle Building Series. On eHow Fitness Channel. How I Know to Age Gracefully…so far. February 7, 2016. February 4, 2016. Make Your Own Online Cookbook. February 2, 2016. Is your wearable technology making your ass fat? January 15, 2016. This Sunday Rock n Roll 10K Warm up Run. October 13, 2011. Hurricane Irene KINETIC Sculpt Move. August 28, 2011. No-Weights Workout – Two Folding Chairs. October 27, 2011. February 3, 2013.

3

KS® MOVE | KINETIC Sculpt®

http://kineticsculpt.com/ks®-outside-classes

Be Move Do= Exercise Consciously. Meet Erwin R. Gonzalez. Why KINETIC Sculpt MOVE? Alone does not prep you for real life. You can’t control all the variables of your environment but you can both physically and mentally prepare for it. From public green spaces to the beach to the urban street, we train everywhere. From movement prep to cool down, each KINETIC Sculpt athlete learns a wide range of active integrated workouts to produce measurable results anywhere, with to without a coach.

4

K Blog | KINETIC Sculpt®

http://kineticsculpt.com/k-classroom

Be Move Do= Exercise Consciously. Meet Erwin R. Gonzalez. How I Know to Age Gracefully…so far. Grab a notebook and create a mindful exercise practice TODAY. Start writing. 1. Make A . Do not underestimate the value of understanding both your and your student/athlete's style of . Mini Workouts on Instagram. Need a quick #warmup &/or #stretch routine before a run or game? Super D is . Be a MASTER student. A master student is a person who comes in completely open, without expectation. They never . I’ve been...

5

KINETIC Sculpt® | KINETIC Sculpt®

http://kineticsculpt.com/kinetic-sculpt

Be Move Do= Exercise Consciously. Meet Erwin R. Gonzalez. Created by Erwin R. Gonzalez. Is about one word, competence. Unless your professional bodybuilder, the real value is in training movements, not muscles. KINETIC Sculpt defies convention by cueing strength, flexibility, mobility, stability and movement with an emphasis on form, endurance and mental focus. Exercise Consciously. SMART goals and a plan. Available to health clubs, we offer both a variety of classes. Under the KS banner are.

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Hints & Tips For Doing A 365 Day Photo Project - Dawnstar Australis

https://www.dawnstar.id.au/photography/hints-tips-365-day-photo-project

Photographer. Geek. Like Animals. Not as scary as I look. Hints & Tips For Doing A 365 Day Photo Project. As 2009 draws to an end and 2010 gets ready to spring into being the question many photographers are asking themselves is: Do I want to do a 365 day photo project? Recently provided an article to the Digital Photography School website on the many benefits of doing a photo365 project. They won’t all be winners. With but the important thing is they were done. A good way to tackle a large project is to ...

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Saturday, January 21, 2012. Decided to come back, it's been almost a year since my last post on here. I sort of gave up on it after I finished the class I had started it for, but now I'm thinking that I am going to keep the site up! I still love kinetic art but now I think I will move this site to encompass all sorts of different art forms! Tuesday, April 19, 2011. We worked on building a game in class and this is what I came up with, enjoy! Monday, April 18, 2011. Hylozoic by Philip Beesley. The fluid s...

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