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100 Pounds/1 YearMy journey to loose 100 Pounds - 5 years Running!
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My journey to loose 100 Pounds - 5 years Running!
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My journey to loose 100 Pounds - 5 years Running!
kippwade.blogspot.com
100 Pounds/1 Year: September 2013
http://kippwade.blogspot.com/2013_09_01_archive.html
My journey to loose 100 Pounds - 5 years Running! Sunday, September 8, 2013. This is Week 1 of my Marathon Training. I am going to incorporate some walking time, instead of having 4 days of running each week. I want to make sure that once I hit my walk interval that I'm not slowing down to much. So my walk day will be to work on keeping my walk pace where it will need to be. If anyone knows of a really good Brooks shoe sale in the next couple of months, please let me know! Going THE Distance in 2014!
100 Pounds/1 Year: October 2013
http://kippwade.blogspot.com/2013_10_01_archive.html
My journey to loose 100 Pounds - 5 years Running! Tuesday, October 15, 2013. 18 Days to Monumental - Marathon Training Update. I did sign up for the Monumental Half Marathon here in Indy again. It will be Saturday, November 2nd. I'm hoping for a little bit better weather than we had last year, but I'll take whatever is thrown at us. This year's shirt and medal are looking very cool! The picture of the medals are the medal from last year on the left and this years medal on the right. 2012 Left - 2013 Right.
100 Pounds/1 Year: August 2015
http://kippwade.blogspot.com/2015_08_01_archive.html
My journey to loose 100 Pounds - 5 years Running! Tuesday, August 4, 2015. Little Bit of Catch Up. C25K - W1 D3. Last Thursday, I got home very late from work, but I still wolfed down dinner and then went out for my run. Nothing special, averaged 17 minute miles (did 2.01 miles.) It was a little less humid, which made it easier to breathe as compared to the first two running days! C25K - W2 D1. It was family reunion this past weekend! I felt kinda like this. C25K - W2 D2. If the weather is nice, I plan o...
100 Pounds/1 Year: Picture This
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My journey to loose 100 Pounds - 5 years Running! Wednesday, April 1, 2015. It was nice out tonight so I did my run outside. It was a shock to the legs to be pounding the asphalt. There were other people out and about tonight. One pair of runners ignored me, didn't even return my hello. Most everyone else said hi and/or waved. Took a picture last night. I forgot to take the picture I took last night. So, I'll post that one and one from tonight. 3/31/15 - after riding on the trainer. Weight: 279.8 lbs.
100 Pounds/1 Year: November 2013
http://kippwade.blogspot.com/2013_11_01_archive.html
My journey to loose 100 Pounds - 5 years Running! Sunday, November 10, 2013. A weak ankle week. Ankle injury one week on. I think I have most of my range of motion back in that left ankle now. The only time I have twinges of any pain are when I go down stairs. I have a little bit of stiffness when I get up in the morning, but the exercises I do to keep my. Flexor Hallucis Longus muscle in shape quickly get that stiffness out. I'm hoping that I'll be able to give it a trial run. Brooks Adrenaline GTS 14.
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給茶機 粉末茶 パウダー茶 抹茶 卸販売で商売繁盛を応援するサイト. 粉末茶 パウダー茶 の 各種 混載５ｋｇは１ｋｇ単価の１０ 引きになります. 業務用 緑茶、抹茶、粉末茶 で売上アップ 経費削減を応援します。 取引先１５００社 ８２ ９ のリピート率. 私達農家の愛情と静岡の大自然からもらった自然の恵み この２つが合わさったお茶は自信を持って 安心 安全 と言えす. 給茶機 粉末茶 抹茶 スティック煎茶. 給茶機 用の 粉末 煎茶が、市価半額の卸価格. ５ｋｇ以上は、１ｋｇ ２,７６０ 円より. 前回初めて御社の 特選 粉末茶 を使わせて頂きました。 今までは、メーカー指定 給茶機 用の 粉末茶を使っていたのですが、先日は来客の方に美味しいと褒められました。 給茶機 の 特選 粉末茶 と製品用の業務用抹茶を使わせて貰っています、抹茶 のロールやお饅頭に使用しております。 しかし、前回も申しましたが、 かやまえん直送 静岡緑茶割り 物凄く売れてます。 風味がないというか、薄いと言うか かやまえんさんのは、本当の お茶 を思わせてくれますね。 Ａ こちらの パウダーティー 粉末茶 となります.
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100 Pounds/1 Year
My journey to loose 100 Pounds - 5 years Running! Sunday, December 24, 2017. Thirty-seven miles. That is all of the running that I have done this year. I never posted what happened at the January 1/2 Marathon, as I was actually one of the ones that was thankful that it was canceled. Around Christmas last year, I came down with some nasty crud. I had not felt that bad in a LONG time, if ever! Afterwards, to say that I was disappointed was an extreme understatement. I had actually TRAINED for that 1/2!
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Gently, Like Rain. Winner of the 2016 BookLife Prize in Fiction (general fiction) and the 25th Annual Writer’s Digest Book Award (mainstream/literary fiction). The photo above is not necessarily representative of the author’s enthusiasm pertaining to the noted literary prize honors and/or listed occupations.). In hardcover. First, You Swallow the Moon. a novel of heartbreak and wilderness. Blog at WordPress.com.
