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Travel and Retreats - Kirsten Lesar Bridge
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Is to take a journey. Into yourself . Metaphor and Meaning Travel and Retreats with Kirsten Lesar Bridge. Contact + About. Slideshows: Photos of a retreats and NZ tourism photos. Metaphor and Meaning Travel and Retreats. Let your next trip stand for something in your life. Combine coaching with experiences in nature and new cultures. Consciously creating great shifts in your life alongside adventure. Self redeeming, empowering, and spiritual."- Dina, participant summing up retreat.
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Classes - Kirsten Lesar Bridge
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Nourish your Soul Community events. Current event open to community:. A class on how to bring happiness and mindfulness into life-. Even when we are struggling with busyness, anxiety or other difficult feelings. Contact + About. Drop an Anchor Online Class in November with Kirsten. Are you struggling with someone at work or at home? Do you feel anxious and wake up at night when your mind won't stop talking? Are you on a path to learn more about being present and enjoying your life? So, sign up and g...
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Kirsten Lesar Bridge - Blog
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Contact + About. Distilling the brew of too-much-information into small shots. My Mind Body Book Circle has begun with our first book,. By Dr Josh Axe, and I am inspired by the conversations. I find all this information fascinating but where do I start to take action in a productive way for me? How does it look to make change that seems to go backwards in order to go forward? See my detox story at end of this blog.). Connect with the changes and make them real for you. 3 Make the change fun. You wil...
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Life Coaching - Kirsten Lesar Bridge
http://www.metaphorandmeaning.com/life-coaching.html
Then stay with me. For I am not Hafiz. Do you find yourself helping others and then responsibility for your life slides to the side? Yesterday I was clever, so I wanted to change the world. Today, I am wise, so I am changing myself. Rumi. Wishing for some support to help you to take action in your life? Turtle steps are most effective). The journey of a thousand miles begins from beneath your feet. Lao-Tzu. Do you try to avoid that negative, painful chatter in your mind only to have it return? If you are...