kitboochronicles.blogspot.com

KitBoo Chronicles

Monday, March 2, 2009. Music Appreciation at Zones 4-5. Geek confession #5: I really enjoy choral music and opera. I sang in a choir from 4th grade through the end of residency. I could revel in performing to a crowd without having them look at me because I was either in a choir loft and/or one of many singers. Also, I didn't have to dress up for Mass (those robes cover up. And I could hide from the nuns who would tell that I was going to hell if I received communion because I wasn't baptized. During the...

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KitBoo Chronicles | kitboochronicles.blogspot.com Reviews

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Monday, March 2, 2009. Music Appreciation at Zones 4-5. Geek confession #5: I really enjoy choral music and opera. I sang in a choir from 4th grade through the end of residency. I could revel in performing to a crowd without having them look at me because I was either in a choir loft and/or one of many singers. Also, I didn't have to dress up for Mass (those robes cover up. And I could hide from the nuns who would tell that I was going to hell if I received communion because I wasn't baptized. During the...

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1 kitboo chronicles

2 everything

3 messiah

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5 coronation mass

6 and brahm's

7 vincero vincero vin cer o

8 back in black

9 quiet riot

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KitBoo Chronicles | kitboochronicles.blogspot.com Reviews

https://kitboochronicles.blogspot.com

Monday, March 2, 2009. Music Appreciation at Zones 4-5. Geek confession #5: I really enjoy choral music and opera. I sang in a choir from 4th grade through the end of residency. I could revel in performing to a crowd without having them look at me because I was either in a choir loft and/or one of many singers. Also, I didn't have to dress up for Mass (those robes cover up. And I could hide from the nuns who would tell that I was going to hell if I received communion because I wasn't baptized. During the...

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kitboochronicles.blogspot.com

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KitBoo Chronicles: February 2009

http://kitboochronicles.blogspot.com/2009_02_01_archive.html

Thursday, February 26, 2009. It's no secret I have test anxiety. While the great results of last week's bike test did allay my nerves for this week's run test, I reminded myself that my cycling abilities differ greatly from my running ones. Call me Dr. Buzzkill. It's time to get on your bike and ride." I tell myself. Completely disconnected from my mind, my body continues to put on the wetsuit. I am bursting with frustration. Later in the dream giant tortoises pass me on the run. The first 0.5 mile s...

2

KitBoo Chronicles: TSS

http://kitboochronicles.blogspot.com/2009/02/tss.html

Thursday, February 19, 2009. When I heard that WKO had a way of measuring how much work was done during a bike ride called TSS, I had to chuckle. So was a 15 mile ride at zone 1 equivalent to getting a wet willy from your older brother? Was a 3 hour hilly hammerfest with the local Cat 2 roadies the same as getting run over by a bulldozer? Are the 2 basic outcomes death by IF that was too high or survival to train again tomorrow? How much a person can take. That being said, I think most AG'ers will likely...

3

KitBoo Chronicles: Ode to the Air King

http://kitboochronicles.blogspot.com/2009/02/ode-to-air-king.html

Saturday, February 21, 2009. Ode to the Air King. Looks up in awe at the mighty fan in the lower left of the photograph. Before this photograph. Was taken he was a chocolate lab but the Air King blew the color off of him. Kitima. Is just happy to be done with her workout so we could go out for sushi. Her top was previously a long-sleeve but the sleeves were blown into oblivion. Ode on a Grecian Urn and Ode to a Nightingale by John Keats and Ode to Stephen Dowling. I won't bore you with the rhyming scheme...

4

KitBoo Chronicles: I Heart 2.5/2.5's

http://kitboochronicles.blogspot.com/2009/02/i-heart-2525s.html

Wednesday, February 18, 2009. I Heart 2.5/2.5's. Sleep for 8 hours the night before: check. 350 Calories, fat-free, liquid/easy to digest breakfast: check. Favorite bike shorts and top: check. IPod bike test playlist: check. The Air King, our new monstrosity of a floor fan courtesy of my beloved Kevin, positioned so that maximal air circulation occurs while I am in my aerobars. This fan on its lowest setting can generate a windstorm that could propel Magellan across the globe in one gust. Check! But firs...

5

KitBoo Chronicles: March 2009

http://kitboochronicles.blogspot.com/2009_03_01_archive.html

Monday, March 2, 2009. Music Appreciation at Zones 4-5. Geek confession #5: I really enjoy choral music and opera. I sang in a choir from 4th grade through the end of residency. I could revel in performing to a crowd without having them look at me because I was either in a choir loft and/or one of many singers. Also, I didn't have to dress up for Mass (those robes cover up. And I could hide from the nuns who would tell that I was going to hell if I received communion because I wasn't baptized. During the...

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train-thisironman.blogspot.com

Train-This Ironman Athletes Journal: February 2009

http://train-thisironman.blogspot.com/2009_02_01_archive.html

Train-This Ironman Athletes Journal. This is the online journal of a Train-This athlete navigating through Ironman training. Sunday, February 8, 2009. I've moved my blog to http:/ kitboochronicles.blogspot.com/. Subscribe to: Posts (Atom). View my complete profile.

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kitboochronicles.blogspot.com

KitBoo Chronicles

Monday, March 2, 2009. Music Appreciation at Zones 4-5. Geek confession #5: I really enjoy choral music and opera. I sang in a choir from 4th grade through the end of residency. I could revel in performing to a crowd without having them look at me because I was either in a choir loft and/or one of many singers. Also, I didn't have to dress up for Mass (those robes cover up. And I could hide from the nuns who would tell that I was going to hell if I received communion because I wasn't baptized. During the...

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