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See Kitzzy Run | kitzzyfit.blogspot.com Reviews
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From Couch to 5K and beyond
kitzzyfit.blogspot.com
See Kitzzy Run: Race Report: 26.2 with Donna
http://kitzzyfit.blogspot.com/2012/02/race-report-262-with-donna.html
From Couch to 5K and beyond. Friday, February 17, 2012. Race Report: 26.2 with Donna. Mile 5 - 0:56:20 @ 11:16. Mile 10 - 1:52:53 @ 11:17. 1st Half - 2:27:14 @ 11:14. Mile 15 - 2:46:39 @ 11:06. Mile 20 - 3:42:03 @ 11:06. 2nd Half - 2:25:03 @ 11:04 (2:11 faster than 1st). Runmeter: 26.31 miles in 4:52:20 @ 11:07, Splits: http:/ j.mp/xiK7El. Ok, let's get on with the recap …. Pre-Race: Cold Weather and Race Outfit. Start to Mile 7. Miles 7 - 17. I was so focused on staying with the pace group and meeting m...
See Kitzzy Run: My Story
http://kitzzyfit.blogspot.com/p/my-story.html
From Couch to 5K and beyond. What a difference 20 lbs makes. Left photo is not my heaviest). I started my journey to a better me in February 2008, when I weighed 152 pounds (though the heaviest weight I have recorded is 164). I was in the middle of a daily self-portrait photography project. Which turned out to be very self reflective and made me see the real me. In the past 4 years, I've run over 75 races including:. Subscribe to: Posts (Atom). 0709] Dirty Dozen 6-Hour Relay. 0731] SF 2nd Half Marathon.
See Kitzzy Run: Joy of Trails and 50M Recovery
http://kitzzyfit.blogspot.com/2012/11/joy-of-trails-and-50m-recovery.html
From Couch to 5K and beyond. Tuesday, November 20, 2012. Joy of Trails and 50M Recovery. Wood Line in the Presidio. Finished the race at 11 pm with knee/it band so painful that even moving it an inch was excruciating. Still sore everywhere below belly button, but knee felt much better. I could move it and bend it just fine. Braved the stairs and went on a short 1 mile roundtrip walk for lunch and my celebratory milkshake. Walked 2 miles to hear Scott Jurek speak. Walked 2 miles to volunteer for a race.
See Kitzzy Run: Race Report: New Year's One Day 6-Hour
http://kitzzyfit.blogspot.com/2013/01/race-report-new-years-one-day-6-hour.html
From Couch to 5K and beyond. Tuesday, January 1, 2013. Race Report: New Year's One Day 6-Hour. 2/7 in 30-39 age group. Garmin Total Time: 25 miles in 5:51 @ 14:01 pace. Garmin Moving Time: 5:28:51 @ 13:09 pace. Full Garmin data: http:/ connect.garmin.com/activity/256704299. My favorite was from George, and I read it at the perfect time when I needed to dig deep and ignore the pain:. Definitely know what youre talking about with the timed race! Great job, cant wait to read about goofy! Sub-5 Hour Marathon...
See Kitzzy Run: 2012 Recap: Goals Update
http://kitzzyfit.blogspot.com/2013/01/2012-recap-goals-update.html
From Couch to 5K and beyond. Tuesday, January 15, 2013. 2012 Recap: Goals Update. Moving to San Francisco threw a wrench into life in general, so some of these goals suffered or I forgot about them. But considering such a huge life change, I did pretty good. Run 1000 miles (80/mo; 20/wk) - Check! Run a 5K in 29 minutes -. Run a half marathon in 2:15 or PR (sub-2:24) - Check! Run a marathon in 5 hours or PR (sub-5:22) - Check! Become a Marathon Maniac (3 in 90 days) - Check! Read 6 books - Check! 2013 Run...
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Running Adventures with TNT: March 2009
http://leslierunstnt2.blogspot.com/2009_03_01_archive.html
Running Adventures with TNT. Wednesday, March 25, 2009. A Surgery Date at Last. It has been a long and difficult time. THere are days that are really, really good and that I can get around well and others where i cannot get around good. Today is a good day. I have to first of all thank all of our friends. virtual, twitter, real life. for their love and support. I couldn't have done it without Dave either. He's been incredible and means more to me than anything in the world. Monday, March 16, 2009. TO cat...
Run, Emilie, run!: March 2008
http://see-emilie-run.blogspot.com/2008_03_01_archive.html
Run, Emilie, run! Monday, March 31, 2008. Weekly Challenge: It's not you, Diet Coke, it's me. Rather than take on a bunch of changes all at once, I have decided to experiment with a new method: taking one challenge at a time, and trying it on for a week. I get overwhelmed when I think of all the things I should. No more diet soda. I will post about how the challenge is going at the end of the week. Until then, I will be fighting off the urge to have a Diet Coke IV hooked to my veins. Hopefully all of thi...
Run, Emilie, run!: Transitioning
http://see-emilie-run.blogspot.com/2009/03/transitioning.html
Run, Emilie, run! Monday, March 2, 2009. One Or, you know, nothing like that, since I shouldn't be assigning human emotions to inanimate objects. Not like I would do that. Um, you forgot the link. I kinda think you did it on purpose! Funny thing, just this weekend I started a Wordpress blog to play with with the thought of moving mine that way as well. Was it hard to move the posts over? March 2, 2009 at 10:05 PM. I totally do the same thing with food (okay, and other stuff too)! March 2, 2009 at 10:42 PM.
mysecondfirstmarathon.blogspot.com
My Third First Marathon: Still on Sabbatical
http://mysecondfirstmarathon.blogspot.com/2009/07/still-on-sabbatical.html
My Third First Marathon. Training for Chicago '09. Saturday, July 11, 2009. It's been so long since I've posted that I'm sure I'm off of most of my blogging friends' blogrolls by now. Coming out of blog sabbatical to let you know that I'm officially on blog sabbatical. Not blog retirement yet . . .hoping to get back into the swing of things now that marathon training is officially under way. So long for now! Still with you Jenn! July 12, 2009 at 9:36 AM. July 14, 2009 at 7:41 PM. July 16, 2009 at 8:19 AM.
mysecondfirstmarathon.blogspot.com
My Third First Marathon: November 2008
http://mysecondfirstmarathon.blogspot.com/2008_11_01_archive.html
My Third First Marathon. Training for Chicago '09. Thursday, November 27, 2008. I need to be at Mike's. Mom's house in a couple of hours (Mike's at work, meeting him there) so even though I need to find clean pajamas for the kids, find clean clothes for the kids, get myself showered/dressed, supervise son's shower, give daughter a bath, walk the dog, do the dishes, fold the laundry and stop the kids from fighting, I'm going to post this random list I found at Unfocused's. 1 Started your own blog. 31 Hit ...
mysecondfirstmarathon.blogspot.com
My Third First Marathon: Random Thanksgiving Post
http://mysecondfirstmarathon.blogspot.com/2008/11/random-thanksgiving-post.html
My Third First Marathon. Training for Chicago '09. Thursday, November 27, 2008. I need to be at Mike's. Mom's house in a couple of hours (Mike's at work, meeting him there) so even though I need to find clean pajamas for the kids, find clean clothes for the kids, get myself showered/dressed, supervise son's shower, give daughter a bath, walk the dog, do the dishes, fold the laundry and stop the kids from fighting, I'm going to post this random list I found at Unfocused's. 1 Started your own blog. 31 Hit ...
Running Adventures in an Extraordinary World: March 2010
http://marathonchris.blogspot.com/2010_03_01_archive.html
Running Adventures in an Extraordinary World. Blogging and podcasting about my running and life adventures on this amazing, extraordinary world! Friday, March 26, 2010. At the turnaround point of my Monterey Peninsula run. Last week while on a business trip to Monterey, CA I got a chance to get a couple of runs in on the Monterey Peninsula Trail. I was staying on Wave St. along Cannery Row so the trail was a half block from the hotel - basically right across the street. Saturday, March 13, 2010. Who was ...
Run, Emilie, run!: July 2008
http://see-emilie-run.blogspot.com/2008_07_01_archive.html
Run, Emilie, run! Wednesday, July 30, 2008. Do you ever have those days where it seems like absolutely nothing. This is all just so tiring. I feel overwrought, overwhelmed, fed up, and run down. All of this BS has really just drained my energy and the last thing I feel like doing right now is going for a run, even though I can acknowledge that it would probably do me some good. Tuesday, July 29, 2008. 6 things about me that will undoubtedly blow your mind. About one million years ago. Those were the days.
Run, Emilie, run!: Snowstorms and shoes
http://see-emilie-run.blogspot.com/2009/01/snowstorms-and-shoes.html
Run, Emilie, run! Saturday, January 10, 2009. Feel good when I get up in the morning to *run*. This brings me, in a roundabout and entirely unconnected way, to shoes. I returned to my apartment yesterday after a run (in my running shoes, obvs) and changed into my most-recently-discarded pair of running shoes to do some at-home weight training. It then occurred to me- do other people have this weird mania about what shoes they wear? Or, more specifically, about when they wear their running shoes? Activiti...
Run, Emilie, run!: May 2008
http://see-emilie-run.blogspot.com/2008_05_01_archive.html
Run, Emilie, run! Sunday, May 25, 2008. Weekly Challenge: 20 minutes. Last week I didn't have a weekly challenge, which was sort of nice because lately none of my challenges have gone particularly well. What can I say? 2008 has not been my year so far. I am, however, stubbornly refusing to believe that I should just throw in the towel, and I think that as long as I keep trying, at some point I will accomplish something! Thursday, May 22, 2008. Oh, thank Heaven. But I kind of doubt that that's the case...
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KitzzKatz - DeviantArt
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Mot de passe :. J'ai oublié mon mot de passe. Moi c'est jonathan,ce blog présentra ma passion,mé delir avec lé potes. Mise à jour :. Abonne-toi à mon blog! Sa yé jai enfin pris des tof d emoi laché vo com's. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Posté le samedi 19 mai 2007 06:23. Représente h é r crew.
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Mot de passe :. J'ai oublié mon mot de passe. Vi Ta ViE cOm Si DeMain NexisTé Plu Ne TE PRenD PLus La tEtE, trO De gEns nEn Valen pa la PeINe . . . Mise à jour :. Michael Jackson - Bad (Bad). Abonne-toi à mon blog! GadjO bOy and GadjO Girl { photo non sérieuZ }. Des fou rire qui ne se compte plus sur les doigts de la main. Des bon moment en cour depui le début de l'année. Parce cet fille fai parti de mon quotidien. Tou c délire qui fai partie de nos journées. Et même si la vie nou sépare dans de différen...
Kitzzy.com
File get contents(https:/rss) [ function.file-get-contents. Failed to open stream: No such file or directory in /home/kitzzy4/public html/php/simplepie.inc. Links for 2017-03-23 [del.icio.us]. Links for 2017-03-16 [del.icio.us]. Links for 2017-03-06 [del.icio.us]. Links for 2017-02-26 [del.icio.us]. Links for 2017-02-21 [del.icio.us]. Links for 2017-02-05 [del.icio.us]. Links for 2016-12-29 [del.icio.us]. Kitzzy posted a workout. Kitzzy posted a workout. Kitzzy posted a workout. Kitzzy posted a workout.
See Kitzzy Run
From Couch to 5K and beyond. Tuesday, January 15, 2013. 2013 Running Goals and Preliminary Race Schedule. I typically make one post for all my goals for the year, including non-fitness goals, but since I have so many running goals I thought that deserved it's own post. I'm still thinking about other life goals and will post that separately later. Run Walk a total of 2013 miles for Moon Joggers. Run 1300 miles (108/mo; 25/wk). 1 mile in 8 minutes. 5K in 28 minutes (9 min pace) or PR (sub-29:23). 0713] Bry...
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و ك ذ ل ك ج ع ل ن اك م أ م ة و س ط ا ل ت ك ون وا ش ه د اء ع ل ى الن اس و ي ك ون الر س ول ع ل ي ك م ش ه يد ا. Thus We have made you a Wasat (just, balanced, pivotal and the central) nation, that you be witnesses over mankind and the Messenger (Muhammad (ﷺ) be a witness over you. [Part of Ayah 143-Al-Baqara]. The concept of witness is that we have to become a role model for mankind as Prophet Muhammad (ﷺ) was the role model for us. رواه الترمذي وقاال: حديث حسن صحيح). 2018 Leaving Legacy Forum.
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НАЦИОНАЛЬНЫЙ ПРОФЕССИОНАЛЬНЫЙ ГОСТИНИЧНЫЙ КОНКУРС. И УЮТ - 2016". 31 октября - 1 ноября,. Гостиницы "Гамма", "Дельта". КОНКУРС ПРОФЕССИОНАЛОВ ДЛЯ ПРОФЕССИОНАЛОВ. До начала Конкурса осталось. Комфорт и уют аккредитован в СПК! Национальный гостиничный конкурс Комфорт и уют аккредитован в Центральном экспертном совете (ЦЭС) при Совете по профессиональным квалификациям (СПК) в индустрии гостеприимства. Об этом организаторам Конкурса сообщил Юрий Ушанов, вице-президент ФРиО, председатель ЦЭС СПК. В этом году ...
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