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Kevin Joel Smith - Paleo Objectivist HITmanObjectivist philosophy, Paleo Nutrition, High Intensity Training, Politics, Wine and Travel...
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Objectivist philosophy, Paleo Nutrition, High Intensity Training, Politics, Wine and Travel...
http://kjsmithco.blogspot.com/
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Kevin Joel Smith - Paleo Objectivist HITman | kjsmithco.blogspot.com Reviews
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Objectivist philosophy, Paleo Nutrition, High Intensity Training, Politics, Wine and Travel...
kjsmithco.blogspot.com
Kevin Joel Smith - Paleo Objectivist HITman: HIT Workout - June 21st
http://kjsmithco.blogspot.com/2011/06/hit-workout-june-21st.html
Kevin Joel Smith - Paleo Objectivist HITman. Objectivist philosophy, Paleo Nutrition, High Intensity Training, Politics, Wine and Travel. Tuesday, June 21, 2011. HIT Workout - June 21st. 3 reps w/ 70# off-set, hang-time. Super Slow normal grip. Leg Press, reclined. Drew Baye style (NEW)! Doug McGuff, MD. Just checking in. Great progress after 2 years of steady effort. Congrats. Enjoy the hot tub and dont sweat the gray hair. June 22, 2011 at 9:26 PM. Subscribe to: Post Comments (Atom). Recent Fat Loss Ex...
Kevin Joel Smith - Paleo Objectivist HITman: January 2011
http://kjsmithco.blogspot.com/2011_01_01_archive.html
Kevin Joel Smith - Paleo Objectivist HITman. Objectivist philosophy, Paleo Nutrition, High Intensity Training, Politics, Wine and Travel. Monday, January 31, 2011. CORE fitness workout - 1/29/11. We’ve been plagued by snowstorms every week for the last 3 weeks – causing me to cancel my HIT workouts since I work from home on those days and Pulse Gym is near my office in Greenwich, CT. Saturday, Jan 29. Dead Lift on Hammer Strength: maxed out at 3 reps at 375 lb.s. Sunday, Jan 23. Squat on Icarian machine.
Kevin Joel Smith - Paleo Objectivist HITman: HIT Workout - July 21st
http://kjsmithco.blogspot.com/2011/07/hit-workout-july-21st.html
Kevin Joel Smith - Paleo Objectivist HITman. Objectivist philosophy, Paleo Nutrition, High Intensity Training, Politics, Wine and Travel. Thursday, July 21, 2011. HIT Workout - July 21st. Last workout at Pulse Gym since tomorrow is my last day working in Greenwich, CT! This concludes over 2 years of doing HIT workouts with Chris Childs. My first session was on May 21. Leg Press, reclined. Super Slow normal grip. Subscribe to: Post Comments (Atom). I like smart people who share my sense of life.
Kevin Joel Smith - Paleo Objectivist HITman: February 2011
http://kjsmithco.blogspot.com/2011_02_01_archive.html
Kevin Joel Smith - Paleo Objectivist HITman. Objectivist philosophy, Paleo Nutrition, High Intensity Training, Politics, Wine and Travel. Thursday, February 10, 2011. HIT Workout: Feb 10th, 2011. Subscribe to: Posts (Atom). I like smart people who share my sense of life. View my complete profile. HIT Workout: Feb 10th, 2011. Greek Salad with PRIMAL KITCHEN™ Greek Vinaigrette Chicken Skewers. Podcast #363: The Future of America, Vulnerability, Cheating, and More. The Ayn Rand Institute Stories.
Kevin Joel Smith - Paleo Objectivist HITman: July 2011
http://kjsmithco.blogspot.com/2011_07_01_archive.html
Kevin Joel Smith - Paleo Objectivist HITman. Objectivist philosophy, Paleo Nutrition, High Intensity Training, Politics, Wine and Travel. Thursday, July 21, 2011. HIT Workout - July 21st. Last workout at Pulse Gym since tomorrow is my last day working in Greenwich, CT! This concludes over 2 years of doing HIT workouts with Chris Childs. My first session was on May 21. Leg Press, reclined. Super Slow normal grip. Thursday, July 14, 2011. HIT Workout - July 14th. Anyway, I digress…. This was my 2. I also w...
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kjSmith - effectief communiceren in conflict- & veranderingssituaties
Omarm je conflicten en leer jezelf kennen'. Als trainer/coach in communicatie en persoonlijke effectiviteit, (oud) advocaat, jurist en conflictdeelnemer, heb ik vanuit verschillende rollen gezien en ervaren wat een (negatieve) ruis een conflict in je leven kan oproepen. Je blik op de ander of op jezelf kan zo vertroebeld raken, dat je niet meer in staat bent om de objectieve werkelijkheid en de aanvankelijke helderheid ervan te zien. Kj Smith Training and Coaching. Wil je meer weten? De workshop beslaat ...
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kjsmith.us - kjsmith Resources and Information.
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kjsmith06 | Just another WordPress.com site
Just another WordPress.com site. Last Thursday the Detroit Pistons fired head coach Lawrence Frank after his two years with the team. During Franks tenor with the team he had an embarrassing 54-94 record and failed to show any signs of heading the young Pistons in the right direction. Frank was the sixth head coach that the Pistons have had in the past decade. Center Andre Drummund is a talented 19 year old who has a huge body, great defensive presence and untapped offensive potential. Brandon Knight...
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Kevin J. Smith Construction Company. Whether it's new construction,. Remodeling, repair, or renovation, we're here to help. Kevin J. Smith Construction Company has been around since 1997, and we strive in keeping our clients happy, projects clean, staff friendly, and open eyes and minds for all contracting needs. POBox 5596 Slidell LA 70460 US phone: 985-882-2426. At Kevin J. Smith Construction Company.
Kevin Joel Smith - Paleo Objectivist HITman
Kevin Joel Smith - Paleo Objectivist HITman. Objectivist philosophy, Paleo Nutrition, High Intensity Training, Politics, Wine and Travel. Sunday, October 2, 2011. CORE workout - October 1, 2011. Went to CORE at Noon on Saturday, fasted since the night before. It was deadlift week - I alternate between deadlifts and squats. Vertical Bench Press, (Icarian):. Overhead Press (Nautilus Nitro): 185#, 3 sets of 4-5 reps. I had planned on doing a pull-down and a row, but felt shaky and nauseous.so this was it.
K.J. Smith, Inc. Niagara Falls & Western New York Eco Friendly Solutions Such as Fusion 2350
KJ Smith Enterprises, Inc. Niagara Falls, NY 14305.
KJ Smith Associates
The Work We Do. KJ Smith Associates is a marketing and business development. Consultancy specializing in new service development and strategy for. Market entry and expansion. Marketing and Positioning Strategy. Project Planning and Implementation. Scenarios and Strategic Planning. Clients appreciate our intelligence, strategic thinking, and commitment. We appreciate their vision and the mutual trust and respect we enjoy working together on challenging projects. Trillium Community Health Plan.
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I'm the KJs" mom
I'm the KJs" mom. Christ-follower, wife, mom of 3 girls, knitter, art dabbler, cook, chauffeur, household quartermaster. Friday, December 28, 2007. Http:/ andiknit.blogspot.com/. Posted by Andi Knit @ 7:06 AM. Monday, October 22, 2007. I present the chevron scarf. After a brief rest from socks, I'm back on the wagon. Pattern: Monkey Socks by Cookie A. Yarn: Apple Laine - Apple Pie (merino, silk, mohair). Posted by Andi Knit @ 7:15 AM. Friday, October 12, 2007. Pattern: Seda Vest from Knit Picks. I gave t...
