kkpilatesstudio.blogspot.com

KK Pilates Studio

Saturday, September 20, 2014. Latest schedule and fees. PILATES GROUP CLASSES WEEKLY SCHEDULE. Links to this post. Wednesday, February 15, 2012. KK Pilates 4th Anniversary and Pilates reformer introduction. The young ones : Bryan, Stephanie, Sherry, Ice and Fiona. The winners of the 1st Closed Pilates group competition held in KK Pilates studio. Links to this post. Thursday, June 16, 2011. Links to this post. Friday, April 8, 2011. Hi all, KK Pilates will be having its 3rd Annual Pilates Day! After Rhyth...

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Saturday, September 20, 2014. Latest schedule and fees. PILATES GROUP CLASSES WEEKLY SCHEDULE. Links to this post. Wednesday, February 15, 2012. KK Pilates 4th Anniversary and Pilates reformer introduction. The young ones : Bryan, Stephanie, Sherry, Ice and Fiona. The winners of the 1st Closed Pilates group competition held in KK Pilates studio. Links to this post. Thursday, June 16, 2011. Links to this post. Friday, April 8, 2011. Hi all, KK Pilates will be having its 3rd Annual Pilates Day! After Rhyth...

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KK Pilates Studio | kkpilatesstudio.blogspot.com Reviews

https://kkpilatesstudio.blogspot.com

Saturday, September 20, 2014. Latest schedule and fees. PILATES GROUP CLASSES WEEKLY SCHEDULE. Links to this post. Wednesday, February 15, 2012. KK Pilates 4th Anniversary and Pilates reformer introduction. The young ones : Bryan, Stephanie, Sherry, Ice and Fiona. The winners of the 1st Closed Pilates group competition held in KK Pilates studio. Links to this post. Thursday, June 16, 2011. Links to this post. Friday, April 8, 2011. Hi all, KK Pilates will be having its 3rd Annual Pilates Day! After Rhyth...

INTERNAL PAGES

kkpilatesstudio.blogspot.com

1

KK Pilates Studio: October 2009

http://kkpilatesstudio.blogspot.com/2009_10_01_archive.html

Monday, October 5, 2009. Free Men Pilates Session on 16th sep 2009 in KK Pilates Studio. Some pictures showing men enjoying their pilates session but struggling through some advance pilates movements. Pilates is indeed for both men and female, not just female. Do come and experience the manly side of pilates. Links to this post. Thursday, October 1, 2009. KK Pilates Studio Latest Services. 2) Beginners Mat Work Course. 5hr 30 min: Capacity: 8):. For more challenge, this class will take you through a dyna...

2

KK Pilates Studio: July 2010

http://kkpilatesstudio.blogspot.com/2010_07_01_archive.html

Tuesday, July 13, 2010. Photos taken on Pilates Day 2010. Links to this post. KK Pilates Day 2010. KK Pilates day was held on 17th April, 2010.We were lucky to have it in a very grand hall, which was SESB hall. All thanks to my 2 beloved students, Ernie and Mag, who happen to be SESB staff. We had more students performed this year as well. Actually, 90% of KK Pilates students performed and they performed well. I, as their Pilates teacher, am so proud of them and feel very grateful as well.

3

KK Pilates Studio: latest schedule and fees

http://kkpilatesstudio.blogspot.com/2014/09/latest-schedule-and-fees.html

Saturday, September 20, 2014. Latest schedule and fees. PILATES GROUP CLASSES WEEKLY SCHEDULE. Subscribe to: Post Comments (Atom). Latest schedule and fees. About KK Pilates Studio. 2nd floor,Cosway building,Jalan Damai,Kota Kinabalu, Sabah, Malaysia. View my complete profile.

4

KK Pilates Studio: June 2009

http://kkpilatesstudio.blogspot.com/2009_06_01_archive.html

Wednesday, June 3, 2009. Images to remind us of our 1st celebration of Pilates day on 2nd May 2009 in KK Pilates Studio ( Part 1). Advance level students doing the open leg rocker. The Pilates 'roll up' movement done in differents levels and in many ways.with out props and with props.The props used on that day were the yellow band, the blue ball and the black circle. All performers getting themselves ready while i gave a brief intro to audience regarding Pilates mat exercises. Links to this post.

5

KK Pilates Studio: February 2009

http://kkpilatesstudio.blogspot.com/2009_02_01_archive.html

Thursday, February 19, 2009. Let's talk about imprint. So what exactly is imprint? So why do we do imprint? We imprint our pelvis when we have both feet off the mat. The reason we do this is be cause we are more in control of our back in this position than in neutral. Without imprnting, you are inclined to arching your back and this will strain your back. But as you advance in Pilates, you will be in neutral instead as you have developed the strength to stabilise your back. Links to this post. 8Create a ...

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kkpilatesstudio.blogspot.com

KK Pilates Studio

Saturday, September 20, 2014. Latest schedule and fees. PILATES GROUP CLASSES WEEKLY SCHEDULE. Links to this post. Wednesday, February 15, 2012. KK Pilates 4th Anniversary and Pilates reformer introduction. The young ones : Bryan, Stephanie, Sherry, Ice and Fiona. The winners of the 1st Closed Pilates group competition held in KK Pilates studio. Links to this post. Thursday, June 16, 2011. Links to this post. Friday, April 8, 2011. Hi all, KK Pilates will be having its 3rd Annual Pilates Day! After Rhyth...

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