KLAYIRE.WORDPRESS.COM
Muscle. Mind. Madness. | Just another WordPress.com siteJust another WordPress.com site
http://klayire.wordpress.com/
Just another WordPress.com site
http://klayire.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Tuesday
LOAD TIME
0.5 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
8
SSL
EXTERNAL LINKS
3
SITE IP
192.0.78.13
LOAD TIME
0.516 sec
SCORE
6.2
Muscle. Mind. Madness. | Just another WordPress.com site | klayire.wordpress.com Reviews
https://klayire.wordpress.com
Just another WordPress.com site
klayire.wordpress.com
Cycle 1! Done! | Muscle. Mind. Madness.
https://klayire.wordpress.com/2016/02/08/cycle-1-done
Muscle. Mind. Madness. Just another WordPress.com site. February 8, 2016. Cycle 1 is well and truly done. How does it feel? Since the start (4 meagre weeks ago) I’ve lost over half a stone as well as the bonus of 3 inches from both my hips and waist. Comparing start and end of cycle 1 photos is kind of weird. I can totally see the difference but they could still do with lots of photoshopping. A massive cheat weekend while I wait for cycle 2 info or am I now cured of pizza, prosecco and chocolate? In 2012...
Pokerface | Muscle. Mind. Madness.
https://klayire.wordpress.com/2016/02/01/pokerface
Muscle. Mind. Madness. Just another WordPress.com site. How can 30 seconds be such a long time? February 1, 2016. In the final throws of Cycle 1 (which has absolutely nothing to do with a bike, motor or other) and it’s all gone a bit tits up! Well, ok, that might be a slight exaggeration…. So what’s been happening. The menu is under control. It’s been much easier ‘ prepping like a boss. 8216; this week. Finally getting it down just when part 1 is coming to the end. Typical eh! Absolutely shattered. N...
klayire | Muscle. Mind. Madness.
https://klayire.wordpress.com/author/klayire
Muscle. Mind. Madness. Just another WordPress.com site. In 2012 I completed my first ever marathon and raised 1843.96 for Alzheimer Scotland (Action on Dementia). Unfortunately I gained an injury. Initially thought to be IT Band I carried on running only to develop further injuries. By the time I crawled through the door of a private physio I had squint and twisted hips (this surely halves my marathon time as I clearly did double the distance with my snake hips! May 23, 2016. So…how did it go? This was n...
Superskinny Superfit | Muscle. Mind. Madness.
https://klayire.wordpress.com/2016/05/23/superskinny-superfit
Muscle. Mind. Madness. Just another WordPress.com site. May 23, 2016. So…how did it go? What were the results? Was it worth the money? Am I Superskinny Superfit? The results…did I loose tonnes of weight and fat? Of course it did. Could it have worked better? Definitely worth the pounds (get it! Totally worth paying for this. I was really really skeptical about the whole thing. How can you eat more, exercise less and have ridiculously amazing results? Now stop reading my blog and go sign up! In 2012 I com...
Half weigh! | Muscle. Mind. Madness.
https://klayire.wordpress.com/2016/02/23/half-weigh
Muscle. Mind. Madness. Just another WordPress.com site. February 23, 2016. Cycle 2: Pick n Mix eating and only 4 training days! So, how does it work? The basics: you pick a protein, one or two veg options, and a standard of spinach, broccoli, kale. Plus a side of either yoghurt or adorable sour cream. Then on a rest day you add a good fat source eg avocado or egg and on a training day it would be a carb. eg sweet potatoes, pasta. Be careful what you wish for. Word of warning…the carb bloat! I can totally...
TOTAL PAGES IN THIS WEBSITE
8
notstuckintraffic.wordpress.com
Glen Ogle 33 – My First Ultra | Not Stuck in Traffic
https://notstuckintraffic.wordpress.com/2012/11/07/glen-ogle-33-my-first-ultra
Not Stuck in Traffic. Mostly rambling on about endurance sport and the outdoors. Skip to primary content. Glen Ogle 33 – My First Ultra. November 7, 2012. Top ultra tip #347: don’t pack you water bottles and your dry kit in the same bag. I had one extremely soggy race top and a pile of now wet clothes to change into post-race. Thankfully I had a few spare items if I needed but I cranked up the blower on the car to get me warm and hopefully dry out my race gear. First though, there’s another wee hill and ...
About | Jello Legs
https://jellolegs.wordpress.com/about
My love hate struggle with running. I’m a 26 year old real estate developer in Edmonton, Canada. Feel free to follow me along and offer words of encouragement or complaint about running as I train for the San Francisco Nike Women’s Half Marathon – October 20, 2013! Cheers and have a great run! October 18, 2012 at 8:17 pm. October 18, 2012 at 8:25 pm. Thank you so much for visiting my blog, and good luck with training😉. Have a lovely day,. October 25, 2012 at 4:50 pm. Good luck to you too! An obstacle co...
notstuckintraffic.wordpress.com
Glen Coe Marathon | Not Stuck in Traffic
https://notstuckintraffic.wordpress.com/2012/10/31/glen-coe-marathon
Not Stuck in Traffic. Mostly rambling on about endurance sport and the outdoors. Skip to primary content. October 31, 2012. Well, I’d been doing a lot of reading about ultra marathons and I’d been a bit scunnered with what I’d been perceiving as the increasing commercialisation of sport in general and the rapidly growing endurance events market in particular. Paul, Sharon and me at the start line of the first Glencoe Marathon. It was all very low-key here. We signed in handed over our kit bags for th...
TOTAL LINKS TO THIS WEBSITE
3
klayhmz's blog - klay106's blog - Skyrock.com
More options ▼. Subscribe to my blog. Created: 27/11/2012 at 2:06 PM. Updated: 11/04/2015 at 10:26 PM. Grand Corps Malade - L'appartement de célibataire. Add this video to my blog. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.14) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Saturday, 11 April 2015 at 10:26 PM. Add this video to my blog. Please e...
Klayhood (Klayhood Productions) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 3 Years. This deviant's full pageview. Last Visit: 26 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Why," you ask? AdCast - Ads f...
Home
Khani's Klayhouse pottery is available at:. Kangal Gallery and Sail Loft,. 58 N Royal Street, Mobile, AL. Dauphin Island Heritage and Art Council. 1008 Alabama Ave., Dauphin Island, AL. Blackberry Creek Retreat Bed and Breakfast. 5086 State Hwy. KK, Rogersville, MO. I hope you enjoy perusing my website.
Klayintravel.com คล้ายอินทราเวล แพพัก แพล่อง ตกปลา พักผ่อน เล่นน้ำ พายเรือ : Inspired by LnwShop.com
ร านค าป ดปร บปร งช วคราว. This online shop is temporarily closed. ขออภ ยค ะ ร านค าน ป ดให บร การช วคราวค ะ กร ณาแวะกล บมาเย ยมชมร านภายหล งนะคะ. สำหร บเจ าของร าน กร ณา เข าส ระบบ. เพ อบร หารจ ดการร านค าของค ณ.
Muscle. Mind. Madness. | Just another WordPress.com site
Muscle. Mind. Madness. Just another WordPress.com site. May 23, 2016. So…how did it go? What were the results? Was it worth the money? Am I Superskinny Superfit? The results…did I loose tonnes of weight and fat? Of course it did. Could it have worked better? Definitely worth the pounds (get it! Totally worth paying for this. I was really really skeptical about the whole thing. How can you eat more, exercise less and have ridiculously amazing results? Now stop reading my blog and go sign up! March 31, 2016.
KLAY - Home
KlayK2783 (Klarissa/15) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 2 Years. This deviant's full pageview. Last Visit: 9 weeks ago. This is the place where you can personalize your profile! I like th...
Klay Katz | Kids Pottery Workshop Riverside Arts Centre Sunbury Middlesex Surrey
Kids Pottery Workshop in Sunbury Riverside Arts Centre. Due to some family commitment, Mary won't be able to do the Klay Katz pottery workshop for now. Please wait for further updates.
Klay Katz | Kids Pottery Workshop Riverside Arts Centre Sunbury Middlesex Surrey
Kids Pottery Workshop in Sunbury Riverside Arts Centre. Due to some family commitment, Mary won't be able to do the Klay Katz pottery workshop for now. Please wait for further updates.
klayking (Klayking) | DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Deviant for 6 Years. This deviant's full pageview. Last Visit: 75 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them. The bottom has widgets you can add! Some widgets you can only access when you get Core Membership.
