Roger is a personal fitness trainer based in Kuala Lumpur, Malaysia. He combines his vast experience in the fitness world with his extensive exercise science
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Roger Rozario
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Kual●●●●mpur , WP, 59100
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KL Exercise Science
Roger Rozario
Jalan T●●●●●●●Bangsar
Kual●●●●mpur , WP, 59100
MY
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Kuala Lumpur,Malaysia Personal Trainer | klexercisescience.com Reviews
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Roger is a personal fitness trainer based in Kuala Lumpur, Malaysia. He combines his vast experience in the fitness world with his extensive exercise science
klexercisescience.com
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Exercise Programs | Kuala Lumpur, Malaysia Personal Trainer
http://klexercisescience.com/exercise-programs
Individualized exercise programs and training modalities are based on current scientific principles of human physiology for the development of health, fitness and sports performance; with emphasis placed upon systematic planning, progressive and consistent improvements, and variations in methods of execution. Examples include the following:.
About | Kuala Lumpur, Malaysia Personal Trainer
http://klexercisescience.com/about
Exercise Physiologist/Personal Trainer Kuala Lumpur Malaysia. Roger combines his vast experience in the fitness world with his extensive education and training as an exercise physiologist to become an expert in the areas of weight management, strength and conditioning and sports specific performance. He has worked with collegiate athletes, apparently healthy adults and various special populations, helping them achieve and maintain their health, fitness or performance goals.
Exercise Components | Kuala Lumpur, Malaysia Personal Trainer
http://klexercisescience.com/exercise-components
Specific exercise training geared towards the improvement or enhancement of the heart, lung and circulatory systems which aids in establishing positive effects on energy balance and metabolism. Training modalities may include physical activities such as like walking, running, swimming, cycling, boxing or kickboxing, stairclimbing and many more. Training geared towards developing agility, balance, power, speed, reaction time and coordination. Improvements in these areas may contribute towards improvin...
Testimonials | Kuala Lumpur, Malaysia Personal Trainer
http://klexercisescience.com/testimonials
8211; Malik Imtiaz Sarwar. 8211; Sunil Lopez. I really see a great difference in my body condition since I exercise regularly with Roger, i.e twice a week which I think is a good rhythm. In between he gives me 3 different programs of 30 to 45 min to work by myself and I alternate swimming, walking and running. The all idea is to make me and YOU ENJOY EXERCISING and he has succeeded with brio! 8211; Perrine Jarrault. 8211; Tham Wan Yin.
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Kuala Lumpur,Malaysia Personal Trainer
Build functional fitness power. Develop control, flexibility and balance. Harness your inherent physical fitness capabilities. Experience quantifiable and tangible results. Achieve your fitness potential. Conquer your goals of weight management, increased lean body mass, improvement in body composition and many more. Workout with training methods based on systematic and structured physiological basis of exercise programming in developing strength, endurance, power and other components of physical fitness.
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