companyalongtheway.blogspot.com
Company Along the Way: November 2007
http://companyalongtheway.blogspot.com/2007_11_01_archive.html
Company Along the Way. RK's thoughts and fitness log. Monday, November 26, 2007. The hardest part of any run for me is just finishing it. I always get to the last half kilometer and think "well, that's good enough, I may as well walk home". I hate that side of me. I hate it! Give up. I'm nearing the end of my degree - 2 more full semesters plus 3 weeks. What do I want to do? For me, it's not really giving up that's the problem. After all, if you walk the last 500 m of a run, you still get home, right?
companyalongtheway.blogspot.com
Company Along the Way: August 2007
http://companyalongtheway.blogspot.com/2007_08_01_archive.html
Company Along the Way. RK's thoughts and fitness log. Monday, August 27, 2007. On the way home from Peace River, I realized that it was the first time in months that I was not training for a race. I didn't like that feeling at all! How dreadful. So of course I went online today to see what was available. I signed up for the Halloween Howl - on Saturday, October 27. For ONCE it's a race on a Saturday. Finally! Ha, not really. In reality, one friend lives in B.C. and I'm catching her on the sec...I'm excit...
companyalongtheway.blogspot.com
Company Along the Way: Marshall Drew's last ride...on 100 Huntley Street - part 1
http://companyalongtheway.blogspot.com/2007/09/marshall-drew-last-rideon-100-huntley.html
Company Along the Way. RK's thoughts and fitness log. Monday, September 17, 2007. Marshall Drews last ride.on 100 Huntley Street - part 1. Watch Drew Marshall school the fake Christians. Subscribe to: Post Comments (Atom). Back to the Pool. Marshall Drews last ride.on 100 Huntley Street . Drew Marshall on 100 Huntley Street PART TWO. First day back at the gym. GBC - Where I Serve. The Henri Nouwen Society.
companyalongtheway.blogspot.com
Company Along the Way: never not training.
http://companyalongtheway.blogspot.com/2007/08/never-not-training.html
Company Along the Way. RK's thoughts and fitness log. Monday, August 27, 2007. On the way home from Peace River, I realized that it was the first time in months that I was not training for a race. I didn't like that feeling at all! How dreadful. So of course I went online today to see what was available. I signed up for the Halloween Howl - on Saturday, October 27. For ONCE it's a race on a Saturday. Finally! Ha, not really. In reality, one friend lives in B.C. and I'm catching her on the sec...I'm excit...
companyalongtheway.blogspot.com
Company Along the Way: June 2007
http://companyalongtheway.blogspot.com/2007_06_01_archive.html
Company Along the Way. RK's thoughts and fitness log. Saturday, June 30, 2007. I've already read 15 articles for this eco-feminism paper, so that's good. I'll bibliography it up, and then I guess I'll get writing . writing is. Wednesday, June 27, 2007. Well, I spent an hour at the U of C "service stop" yesterday, but not all my courses are sorted out. In the home stretch! After Saturday I have 9 courses to go. Pretty crazy. Monday, June 25, 2007. A day in the life. We had planned 7:00 am, so only 7 minut...
companyalongtheway.blogspot.com
Company Along the Way: one pace wonder
http://companyalongtheway.blogspot.com/2007/12/one-pace-wonder.html
Company Along the Way. RK's thoughts and fitness log. Thursday, December 20, 2007. Yesterday I ran my normal 5 km route around the neighborhood, and finished at 38 minutes. I am remarkably good at running 5 km in 38 minutes. I apparently have ONE pace, and that is a pace at which I run 5 km in 38 minutes. Seriously. I think the shortest I've run it in is 37 something. I'll keep better track here. I have no illusions that this is interesting to anyone but me. :). Next week is Christmas already!
companyalongtheway.blogspot.com
Company Along the Way: Whitecourt
http://companyalongtheway.blogspot.com/2007/08/whitecourt.html
Company Along the Way. RK's thoughts and fitness log. Saturday, August 25, 2007. Today we (Christine, Tyler and I) are in Whitecourt. We arrived at the Lakeview Inns and Suites last night at 11:30. We had fairly good traffic along the way, with the exception of one construction incident that left us sitting in the car for 20 minutes. Boo! Rachel was not impressed. The hotel is totally nicer than any of us expected, so go team Lakeview Inns and Suites! Subscribe to: Post Comments (Atom).
companyalongtheway.blogspot.com
Company Along the Way: December 2007
http://companyalongtheway.blogspot.com/2007_12_01_archive.html
Company Along the Way. RK's thoughts and fitness log. Thursday, December 20, 2007. Yesterday I ran my normal 5 km route around the neighborhood, and finished at 38 minutes. I am remarkably good at running 5 km in 38 minutes. I apparently have ONE pace, and that is a pace at which I run 5 km in 38 minutes. Seriously. I think the shortest I've run it in is 37 something. I'll keep better track here. I have no illusions that this is interesting to anyone but me. :). Next week is Christmas already! Today I si...
companyalongtheway.blogspot.com
Company Along the Way: May 2007
http://companyalongtheway.blogspot.com/2007_05_01_archive.html
Company Along the Way. RK's thoughts and fitness log. Tuesday, May 29, 2007. Well, I made it through my video analysis and the other assignment I had due today, despite the fact that we slept in later than we anticipated - we figured we'd wake up around 7 but we didn't wake up til 8, so that sort of put me behind schedule but not too badly. Guess we should've set an alarm. Off to camp tomorrow evening. Monday, May 28, 2007. It's all about knowing HOW to recycle - once I noticed that there were big green ...
