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Adventures of a Marathoner: Back to Work
http://mathl3t3.blogspot.com/2015/04/back-to-work.html
Adventures of a Marathoner. How I Became a Runner. Today is my third week of training with Perkins Coaching. Definitely feels good to be back on a program and hitting the track. Summary of the first two weeks below. Total Miles: 38.1. Workout: 4 mile fartlek run (avg pace 6:22). Workout: 2x2 mile, 4x150. Splits-12:26, 12:13, 26, 28, 23, 22. Life, as usual, is busy. We're getting into the busy season at the store and starting a new quarter teaching. Here's to hoping I can keep up with training.
mathl3t3.blogspot.com
Adventures of a Marathoner: May 2014
http://mathl3t3.blogspot.com/2014_05_01_archive.html
Adventures of a Marathoner. How I Became a Runner. No doubt this post will be followed by a much more extensive one. Actually, it will probably be a mini novel as it has to stretch from my DNF at Mt. Si to this weekend. I finished the Pigtails Challenge 100 mile race in 20:58:00. Good enough for 3rd place. Adventures in Life and Running. Here's what I've ran since:. May 3rd: Ghost of Tacoma Marathon-3:34. May 4th: Tacoma City Marathon-3:54. May18th: Capital City Marathon-3:57. Subscribe to: Posts (Atom).
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Adventures of a Marathoner: August 2012
http://mathl3t3.blogspot.com/2012_08_01_archive.html
Adventures of a Marathoner. How I Became a Runner. Wow, can't believe its been a month since I last posted. Life has been very busy. On top of training and working two jobs, my wife and I are getting ready to move! As you can imagine, this leaves little time for blogging. Sidetrack: for those keeping score, my mile PR is 4:58. Me thinks I'm going to spike-up and run a mile TT this week. I'm betting I can hit sub-4:50. That's all for now, folks! Subscribe to: Posts (Atom). View my complete profile.
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Adventures of a Marathoner: March 2015
http://mathl3t3.blogspot.com/2015_03_01_archive.html
Adventures of a Marathoner. How I Became a Runner. As many times as I step away from this blog, I seem to keep coming back. There is always an adventure to write about. And writing seems to help relieve and stress I may be having. So, here's a new beginning. Running wise, the year has been uneventful so far. But I left out a big part of last year. Below is a recap/repost (from FB) of the Seattle Quadzilla. November 15, 2014:. Marathon #19 done. Grand Ridge Trail Marathon! November 30, 2014:. About two we...
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Adventures of a Marathoner: Week 15, 16 & Mini-RR
http://mathl3t3.blogspot.com/2014/04/week-15-16-mini-rr.html
Adventures of a Marathoner. How I Became a Runner. Week 15, 16 and Mini-RR. Week 15 was ok: 60 miles with no real LR. This week, 16, was the same. Somewhere between 60 and 70 miles. Subscribe to: Post Comments (Atom). View my complete profile. 20 marathons/4000 miles in 2011. A Quest for Running Perfection. Marathons and Med School. The Puerto Rican Kenyan. Week 15, 16 and Mini-RR. Picture Window template. Powered by Blogger.
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Adventures of a Marathoner: February 2014
http://mathl3t3.blogspot.com/2014_02_01_archive.html
Adventures of a Marathoner. How I Became a Runner. Very happy with this week! Solid week and a crazy strong weekend to give me a new weekly mileage PR. Tuesday- 10 miles (7:19). Wednesday- am: 10.43 miles (7:59), pm: 5.41 miles (9:01). Friday: 12 miles, progression run from 8:34 to 5:48 (7:23). Saturday: 20 miles, solo 5 @ 7:05, plus 15 coaching (8:29). Sunday: 20 miles, last 4 cut down from 7:30 to 6:40. Total: 77.84 miles (8:05). I also found out I was selected to be a member of Powerbar Team Elite!
mathl3t3.blogspot.com
Adventures of a Marathoner: April 2015
http://mathl3t3.blogspot.com/2015_04_01_archive.html
Adventures of a Marathoner. How I Became a Runner. Today is my third week of training with Perkins Coaching. Definitely feels good to be back on a program and hitting the track. Summary of the first two weeks below. Total Miles: 38.1. Workout: 4 mile fartlek run (avg pace 6:22). Workout: 2x2 mile, 4x150. Splits-12:26, 12:13, 26, 28, 23, 22. Life, as usual, is busy. We're getting into the busy season at the store and starting a new quarter teaching. Here's to hoping I can keep up with training.
mathl3t3.blogspot.com
Adventures of a Marathoner: January 2014
http://mathl3t3.blogspot.com/2014_01_01_archive.html
Adventures of a Marathoner. How I Became a Runner. Tuesday: 10 miles (7:40). Wednesday: am- 12 miles (8:03), pm-5.86 miles (10:10). Friday: 10 miles (8:20). Saturday: 11 miles (8:10). Sunday: 27 miles (10:04). Total: 75.9 miles (8:57). Great week of running! A major thanks to my amazing wife for supporting my running and for coming to mile 20 and 27 to support and run a few miles :). Today ends the second week of training for PigTails! Tuesday: 10 miles (6:49 pace). Thursday: 10 miles (8:12). Tuesday: 9&...
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Adventures of a Marathoner: Transcendence
http://mathl3t3.blogspot.com/2014/06/transcendence.html
Adventures of a Marathoner. How I Became a Runner. In many ways, my journey began years ago when I ran my first half marathon. Afterwards, I began researching long distance running and was introduced to a world I had no idea existed. I poured over articles on nutrition, training, athletes and races. I often found myself thinking "why the hell would anyone run farther than a marathon? Or "who are these crazy people? Shortly before dropping at Mt Si). Erik and I at mile 13). Staying warm in the car). Back ...
mathl3t3.blogspot.com
Adventures of a Marathoner: September 2012
http://mathl3t3.blogspot.com/2012_09_01_archive.html
Adventures of a Marathoner. How I Became a Runner. Wow, totally did not write this review when I planned to. The last month has been crazy. That can wait for another post (hopefully sometime this week). This post is all about showing Mizuno some love. This post is mostly a review of my Mezamashii Project shoes: Mizuno Wave Ronin 4. I absolutely love these shoes! Photo Credit: runningshoesguru.com). Subscribe to: Posts (Atom). View my complete profile. 20 marathons/4000 miles in 2011.
