premapilatesbarre.com
Group / Private - Prema Pilates & Barre
http://www.premapilatesbarre.com/group--private.html
Group and Private Classes. This challenging cardio/high intensity/plyo workout mixed with Pilates moves for core strengthening is all you need to get in a great workout for the day. This energy packed heart pumping class is 45 mins of your day and will make you feel 100%. Wednesday evenings with Jill! Not enough time to leave your home or neighborhood to work out? Let me come to you! Get a group of friends or neighbors together and we’ll work out on your block. Do you coach a team or play?
premapilatesbarre.com
Book Class - Prema Pilates & Barre
http://www.premapilatesbarre.com/book-class.html
Please only select one class at a time. Prema Pilates and Barre. Goffstown, NH 03045. Website by KMV Website Solutions.
premapilatesbarre.com
Class Schedule - Prema Pilates & Barre
http://www.premapilatesbarre.com/class-schedule.html
You do not need to sign up or register for class. all are welcome to drop in for class any time. 8203;sign up is. For those who like to keep track of their classes. Classes are taught by Jessica Kuncik unless indicated. Use the Calendar below to add our classes to your Google Calendar! Prema Pilates and Barre. Goffstown, NH 03045. Website by KMV Website Solutions.
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FAQ - Prema Pilates & Barre
http://www.premapilatesbarre.com/faq.html
Where should I park? We have 4 parking spots, two in front and two on the side of our building. You may park on Main street or any other public parking lot downtown near our studio, there is a public lot behind the Laundromat. *Please do not park behind our studio that location is residential and reserved for apartment tenants. Thank you! I am new to Prema what do I need to bring with me to class? If you are attending Barre socks are required, no slip or grip socks are recommended. Prema Pilates and Barre.
premapilatesbarre.com
Events & Workshops - Prema Pilates & Barre
http://www.premapilatesbarre.com/events--workshops.html
Valentines Day Special - Couples Barre. Join us 2.13.16 for a very special couples barre class. Bring your loved one for a great workout and a champagne toast to love and a great workouts. Give your loved one a $100 gift certificate to Prema Pilates and Barre. You can purchase online here, email or stop by the studio. We are happy to mail, drop off or hang on to your gift cert purchase. premapilatesbarre@gmail.com. Happy Holiday, give the gift of mind-body exercise. Prema Pilates and Barre.
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Rates & Packages - Prema Pilates & Barre
http://www.premapilatesbarre.com/rates--packages.html
Come as often as you like for an entire month. Come as often as you like for an entire month. Automatically renews every month. Valid for Student Only - Current Student I.D. Required. Passes expire 5 months from purchase. Prema Pilates and Barre. Goffstown, NH 03045. Website by KMV Website Solutions.
premapilatesbarre.com
About - Prema Pilates & Barre
http://www.premapilatesbarre.com/about.html
Studio Owner, Pilates and Barre Instruction. Inspired by bodywork, her father’s encouragement and love for strength training, Jessica has taken her passion and knowledge for exercise to pursue a practice in Pilates. Jessica, a certified Power Pilates instructor and barre certified by exhale, strives to educate, inspire and motivate others to change, challenge and strengthen themselves, resulting in a well-rounded, healthy lifestyle. Pilates and Barre Instruction. Get ready for plans and push ups! Origina...
premapilatesbarre.com
Classes - Prema Pilates & Barre
http://www.premapilatesbarre.com/classes.html
A movement-based exercise performed in a controlled, strong, precise manner to connect mind, body and breath, strengthening the core and improving the body and its overall functions and wellbeing. (45 min). A blend of Pilates, ballet, stretching and cardio to challenge your body in different ways. This class will test your mind and body in new ways to strengthen and improve your overall core stability. (45 min). Designed to give you a strong core, toned legs, sculpted arms, and a tone, lifted butt.
SOCIAL ENGAGEMENT