koribliffert.blogspot.com
Kori's Blog"The only place success comes before work is in the dictionary." -Vince Lombardi
http://koribliffert.blogspot.com/
"The only place success comes before work is in the dictionary." -Vince Lombardi
http://koribliffert.blogspot.com/
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Kori's Blog | koribliffert.blogspot.com Reviews
https://koribliffert.blogspot.com
"The only place success comes before work is in the dictionary." -Vince Lombardi
koribliffert.blogspot.com
Kori's Blog: Feeling and Seeing the Results
http://koribliffert.blogspot.com/2009/10/feeling-and-seeing-results.html
The only place success comes before work is in the dictionary." -Vince Lombardi. Tuesday, October 20, 2009. Feeling and Seeing the Results. All I can say is that I am working harder than I have in a long time with my training! I know we have all been there before where because you like a certain way of training/working out (like KB swings or running) you don't push yourself as hard as usual. Your body gets used to the exercise and well then.nothing! No weight loss, no muscle development, nothing!
Kori's Blog: Change
http://koribliffert.blogspot.com/2009/03/change.html
The only place success comes before work is in the dictionary." -Vince Lombardi. Friday, March 27, 2009. Well I am over my cold now. Thank God! You don't realize how nice it is to breathe without a stuffy nose, until you can't! And this is coming from a Respiratory Therapist! Kettlebells (I will always have KBs in my training some way or how.they do EVERYTHING! Strength Training (Squats, DLs, Presses, Pull Ups, etc). Kori Bliffert, NASM-CPT. Subscribe to: Post Comments (Atom). Kori Bliffert, NASM-CPT.
Kori's Blog: New Program...New Soreness
http://koribliffert.blogspot.com/2009/10/new-programnew-soreness.html
The only place success comes before work is in the dictionary." -Vince Lombardi. Wednesday, October 14, 2009. New Program.New Soreness. BJ has started me on a new strength program this week and for the first time in a long time my muscles are sore! Now let me make this clear, I am not in pain, my muscles are sore. It feels great! And the best part about it.it is soooooooo simple! Here is a little sample of what I have been doing this week. Monday: Presses.lots of military presses! Kori Bliffert, NASM-CPT.
Kori's Blog: October 2009
http://koribliffert.blogspot.com/2009_10_01_archive.html
The only place success comes before work is in the dictionary." -Vince Lombardi. Sunday, October 25, 2009. It has only been 2 weeks and I can not only feel, but see my strength skyrocket! My Sumo dead lifts are going up nicely and my presses are getting better. I am also excited about my squats because not only am I getting stronger with them, I am getting lower.ASS TO GRASS! Otherwise, I changed up my diet a little. Still the same concept of what I was doing, just a little different. Wednesday, October ...
Kori's Blog: Awesom strength!
http://koribliffert.blogspot.com/2009/10/awesom-strength.html
The only place success comes before work is in the dictionary." -Vince Lombardi. Sunday, October 25, 2009. It has only been 2 weeks and I can not only feel, but see my strength skyrocket! My Sumo dead lifts are going up nicely and my presses are getting better. I am also excited about my squats because not only am I getting stronger with them, I am getting lower.ASS TO GRASS! Otherwise, I changed up my diet a little. Still the same concept of what I was doing, just a little different. Train Like a Girl.
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Everlasting Oddities
A Tribute to Kori Beth Beer
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KoriBlack - home
Skip to main content. Wikispaces Classroom is now free, social, and easier than ever. Try it today. Welcome to Mrs. Black's Wiki! Help on how to format text. Contributions to http:/ koriblack.wikispaces.com/ are licensed under a Creative Commons Attribution Share-Alike 3.0 License. Turn off "Getting Started".
Kori's Blog
The only place success comes before work is in the dictionary." -Vince Lombardi. Sunday, October 25, 2009. It has only been 2 weeks and I can not only feel, but see my strength skyrocket! My Sumo dead lifts are going up nicely and my presses are getting better. I am also excited about my squats because not only am I getting stronger with them, I am getting lower.ASS TO GRASS! Otherwise, I changed up my diet a little. Still the same concept of what I was doing, just a little different. Wednesday, October ...
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Kori Bliss | Pictures, Videos, Live Camshow Caps, and more from your favorite Miss Korina Bliss!
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